All I Need to Get By


Book Description

Crita has come a long way from her small-town Ohio roots. A successful tax accountant living in Manhattan, she finally has the independent life that she dreamed of as a girl. However, with one fateful phone call, Crita's life is turned upside down. Suddenly back home, living under her parent's roof, Crita must confront two powerful men from her childhood--Link, her destructive brother with whom she shares a dark secret, and Tree, her first love. Facing memories that she would rather forget, Crita struggles to reconcile a tumultuous past with a calmer, quieter present. Needing help along the way, she may even learn to lean on Tree, the only man who could ever give her "what she needs to get by." In this riveting debut novel, All I Need to Get By, Sophfronia Scott speaks for anyone that knows just how hard it is to go back home again.




The First 20 Hours


Book Description

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.




Marvin Gaye - Greatest Hits (Songbook)


Book Description

(Piano/Vocal/Guitar Artist Songbook). 14 of the best songs from this R&B superstar. Includes: Ain't Nothing Like the Real Thing * I Heard It Through the Grapevine * Let's Get It On * Mercy Mercy Me (The Ecology) * Sexual Healing * What's Going On * more.




The Artist's Way


Book Description

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.




Cavalier


Book Description

Welcome to Crimson Elite, the most exclusive sex club in the world. Enter at your own risk, and always remember our number one rule— You must never speak of Crimson Elite—the punishment is severe. Creed ‘Too Hot for Words’ Christopher If God created the perfect man he would closely resemble Creed, on the outside that is. He’s as cavalier as they come. Unconcerned. Cold. Dismissive. I wonder if he has any feelings at all. And when his lips touch mine, everything goes black. He takes me into his world, and it’s the most magical thing I’ve ever experienced. And I’m sucked in time and time again. Like a moth to the flame, I am ready to be set alight. Elicea ‘F*cks With My Head’ Beckham Elicea is a firecracker. She has piqued my interest, and no one piques my interest anymore. Beautiful women are what I do—it’s my work. Not one of them has managed to get their claws into me the way she does. It’s as if she’s seeing my icy heart and trying to melt it, set it alight with each touch of her sinful lips. But that can’t work, it won’t work. Not in my world. *Please note all books can be read as a standalone*







Stay Fit for Life: Everything You Need to Get a Slim, Fit and Healthy Body


Book Description

It is only natural for anyone to believe that weight loss is such a simple process to accomplish. There are many advertisements presented on television that gives quick and easy solutions to losing weight. They are guaranteed to work and, of course, they do. However, they don't work for your whole life. Fortunately, weight loss is a simple process but, unfortunately, it takes time. The fact that the so-called specialists are giving you the quick and easy method is so they can leach money off of you. If you want a healthier way to lose weight and to stay fit for the rest of your life, then moving towards the natural way is the one that you should be looking for. This book will be giving you advice on weight loss and how to stay fit throughout your life so you can throw away your diet pills and pointless weight loss programs that you've been subscribing too.




Herbal Voices


Book Description

Learn how traditional herbal practitioners are responding to the sudden, massive popularity of herbal medicine! Herbal Voices: American Herbalism Through the Words of American Herbalists examines how herbal practitioners who started in the 1960s and 1970s are reacting to the mainstream popularity of herbal medicine today. This unique book features interviews with 20 of America’s most prominent herbalistsfocusing on their careers, their beliefs, and their perspectives on the contemporary herbal product boom in recent years. Also included is important information on herbal organizations, publications, schools, and companies where seeds and rootstock of endangered medicinal plants can be obtained, as well as a list of the United Plant Savers’ At Risk and To Watch medicinal plants. Herbal Voices synthesizes the words of a representative group of herbalists into a compelling picture of modern American herbalism as they offer their opinions on the roles of science, folklore, and spirituality in herbal medicine. This timely resource addresses controversial issues that arise within the herbal community, such as the endangered plant crisis, professionalism and licensure, and shifting the American consciousness toward a more Earth-centered way of life and health. In Herbal Voices, you’ll hear from many well-known herbal practitioners, including: Rosemary Gladstarfounder of The California School of Herbal Studies and United Plant Savers, co-founder of Sage Mountain Herbs, and author of Herbal Healing for Women and of the Sage Healing Way series James Greenformer Director of The California School of Herbal Studies, a member of the advisory committee for United Plant Savers, and author of both The Herbal Medicine-Makers Handbook and The Male Herbal David HoffmannFellow of Britain’s National Institute of Medical Herbalists, former President of the American Herbalists Guild, and author of The New Holistic Herbal, An Elder’s Herbal, and Therapeutic Herbalism Richo Cechherbalist, owner of Horizon Herbs, executive board member of United Plant Savers, and author of Growing Your Garden Pharmacy Sharol Tilgnerlicensed naturopathic physician, founder and current President of Wise Woman Herbals, Inc., editor of Herbal Transitions, associate editor of Medical Herbalism, and author of Herbal Medicines From the Heart of the Earth For the first time, these leading educators, clinicians, and business owners share the joys and pitfalls of practicing an age-old healing tradition in modern America. This rich resource of reflections fills a gap in the existing literature that will be useful for herbalists, herbal enthusiasts, historians, anthropologists, popular culturists, and holistic/alternative medical practitioners.




Beat Panic: Bullet Guides Everything You Need to Get Started


Book Description

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.




All the Math You Need to Get Rich


Book Description

Written in a lighthearted and humorous style, this comprehensive guide is ideal for the general reader with little math experience who wants to understand the concepts underlying everyday financial decisions. Organized for easy reference, this book provides the necessary tools to make informed decisions about investments, mortgages, insurance, cash flow, and risk-taking. "As Robert L. Hershey points out in his new book, 'All the Math You Need to Get Rich: Thinking With Numbers for Financial Success' . . . none of us can afford to maintain a phobia about math. ". . . I highly recommend Hershey's book because he uses examples . . . to walk you through the many different mathematical equations you'll need to understand such concepts as percentages, the time value of money, and compound interest. " . . . As Hershey says, 'Thinking with numbers helps you to plan ahead, so you'll have money now and money later, too.'" —Michelle Singletary, Washington Post, February 10, 2002