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Allergen Free Dining in Steak and Seafood Restaurants

Author : Kim Koeller

Publisher : R & R Publishing

Page : 74 pages

File Size : 43,94 MB

Release : 2013-01-23

Category : Cooking

ISBN : 0982959915

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Book Description

Allergen Free Dining in Steak and Seafood Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe allergen free eating in any Steak and Seafood restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing common food allergens such as corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. Based on six-plus years of extensive global research & focus group testing, this eBook explores a proven approach to Steak and Seafood restaurant cuisine with suggested dishes, meal descriptions and potential food allergen considerations. Each menu item choice also identifies common ingredients, hidden allergens, cross-contamination considerations and food preparation techniques used by chefs across the globe. For quick reference, the menu items are categorized by: starters, soups, salads, meat dishes, chicken dishes, seafood dishes, sides and desserts. To ensure accuracy, rigorous quality assurance testing was conducted with chefs, restaurants and culinary schools worldwide to enable effective communication with Steak and Seafood restaurant personnel. The guide also outlines the learning curve associated with special dietary needs as well as the approach to dining out from both the guest and restaurant perspectives. While enriching the quality of life for millions managing special diets, Allergen Free Dining in Steak and Seafood Restaurants also empowers family, friends and healthcare practitioners with knowledge about eating out allergen-free in Steak and Seafood restaurants anywhere. Recognized with publishing awards such as Best Healthy Eating, Wellness, Diet, Health, Travel, First Non-Fiction and Classic Reference, the 9-time award winning Let's Eat Out! series endorsed by celiac/coeliac & food allergy associations worldwide. It has also been featured in 250-plus magazines, newspapers, radio & TV shows and available in over 60 countries.



Gluten Free Dining in Steak and Seafood Restaurants

Author : Kim Koeller

Publisher : R & R Publishing

Page : 66 pages

File Size : 40,12 MB

Release : 2013-01-23

Category : Cooking

ISBN : 098295994X

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Book Description

Gluten Free Dining in Steak and Seafood Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Steak and Seafood restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free diets. Based on six-plus years of extensive global research & focus group testing, this eBook explores a proven approach to Steak and Seafood restaurant cuisine with suggested dishes, meal descriptions and potential gluten considerations. Each menu item choice also identifies common ingredients, hidden allergens, cross-contamination considerations and food preparation techniques used by chefs across the globe. For quick reference, the menu items are categorized by: starters, soups, salads, meat dishes, chicken dishes, seafood dishes, sides and desserts. To ensure accuracy, rigorous quality assurance testing was conducted with chefs, restaurants and culinary schools worldwide to enable effective communication with Steak and Seafood restaurant personnel. The guide also outlines the learning curve associated with special dietary needs as well as the approach to dining out from both the guest and restaurant perspectives. While enriching the quality of life for millions managing special diets, Gluten Free Dining in Steak and Seafood Restaurants also empowers family, friends and healthcare practitioners with knowledge about eating out gluten-free in Steak and Seafood restaurants anywhere. Recognized with publishing awards such as Best Healthy Eating, Wellness, Diet, Health, Travel, First Non-Fiction and Classic Reference, the 9-time award winning Let's Eat Out! series endorsed by celiac/coeliac & food allergy associations worldwide. It has also been featured in 250-plus magazines, newspapers, radio & TV shows and available in over 60 countries.



Go Dairy Free

Author : Alisa Fleming

Publisher : BenBella Books

Page : 442 pages

File Size : 11,75 MB

Release : 2018-06-12

Category : Health & Fitness

ISBN : 194688524X

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Book Description

If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe



Let's Eat Out Around the World Gluten Free and Allergy Free

Author : Kim M Koeller

Publisher : Demos Medical Publishing

Page : 343 pages

File Size : 49,57 MB

Release : 2013-11-07

Category : Health & Fitness

ISBN : 1617052043

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Book Description

Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to: Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options Understand ingredients, food preparation, hidden allergens, and cross-contact Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips



Nom Nom Paleo

Author : Michelle Tam

Publisher : Andrews McMeel Publishing

Page : 691 pages

File Size : 42,89 MB

Release : 2013-12-17

Category : Cooking

ISBN : 1449457177

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Book Description

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.



Gluten Free Dining in French Restaurants

Author : Kim Koeller

Publisher : R & R Publishing

Page : 67 pages

File Size : 33,33 MB

Release : 2013-01-24

Category : Cooking

ISBN : 0982959958

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Book Description

Covers Introduction; French Restaurant Cuisine Overview; French Sample Menu & Dish Descriptions; Approach to Safe Eating Experiences; Food Service Approach and Guidelines; and, Additional Gluten Free Resources.



Gluten Free Dining in Indian Restaurants

Author : Kim Koeller

Publisher : R & R Publishing

Page : 65 pages

File Size : 37,66 MB

Release : 2013-01-18

Category : Cooking

ISBN : 0982959974

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Book Description

Covers Introduction; Indian Restaurant Cuisine Overview; Indian Sample Menu & Dish Descriptions; Approach to Safe Eating Experiences; Food Service Approach and Guidelines; and, Additional Gluten Free Resources.



Danielle Walker's Against All Grain Celebrations

Author : Danielle Walker

Publisher : Ten Speed Press

Page : 354 pages

File Size : 32,85 MB

Release : 2016-09-27

Category : Cooking

ISBN : 1607749432

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Book Description

NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.



Let's Eat Out!

Author : Kim Koeller

Publisher : R & R Publishing

Page : 484 pages

File Size : 15,36 MB

Release : 2005

Category : Cooking

ISBN : 9780976484509

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Book Description

The first book dedicated to eating around the corner and around the world while managing ten food allergens including: corn, dairy, fish, gluten, peanuts, shellfish, soy, tree nuts, and wheat. This full-color book gives more than 300 million people in the western world impacted by specialized diets the freedom to eat what and where they want with confidence and ease. Original. 15,000 first printing.



American Steak and Seafood and Mexican Cuisine Passport

Author : Kim Koeller

Publisher : R & R Publishing

Page : 112 pages

File Size : 22,84 MB

Release : 2005-10-01

Category : Food allergy

ISBN : 097648451X

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Book Description

This is the first pocket-size guide available to be carried with you in your handbag, suit jacket pocket, briefcase, backpack -- anywhere around the corner and around the world. The passport allows you to scan the menu, quickly spot the safest choices and ask the right questions to avoid ten common allergens hidden in food preparation. The sample cuisine menus identify the name of each dish in its native language with the English equivalent. This information can help you navigate the menu and make informed choices based upon your special dietary needs. The cuisine menu item descriptions summarise each dish's ingredients and the culinary preparation techniques involved. After each description, the following are detailed: Gluten-Free Decision Factors and Food Allergen Preparation Considerations. The cuisine quick reference guides reflect where you may potentially encounter ten common food allergens by each menu item at a glance. This information has been further confirmed by culinary experts and tested by various individuals impacted by food allergies and special diets on a global basis.