Author : Miczak
Publisher : Lotus Press
Page : 154 pages
File Size : 19,22 MB
Release : 2001
Category : Health & Fitness
ISBN : 9780910261333
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
Author : DK
Publisher : Penguin
Page : 194 pages
File Size : 25,82 MB
Release : 2017-06-13
Category : Health & Fitness
ISBN : 1465466967
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Author : Sharon J. Scott
Publisher : Lulu.com
Page : 70 pages
File Size : 25,72 MB
Release : 2014-01-25
Category : Health & Fitness
ISBN : 1304838161
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
Author : John Morley
Publisher : McGraw Hill Professional
Page : 274 pages
File Size : 37,63 MB
Release : 2007-12-03
Category : Business & Economics
ISBN : 0071595058
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Author : Christian D. Larson
Publisher : Wildside Press
Page : 218 pages
File Size : 19,1 MB
Release : 2009-10
Category : Body, Mind & Spirit
ISBN : 9781434404251
The secret of eternal youth can not be found through a study of the body alone, nor the mind alone; it does not have its sole existence in the elements of the earth, nor does it exercise its power exclusively through those forces of nature that can not be seen. When we learn to perpetuate youth, we add immeasurably to the joy of living, and since man is made for happiness, everything that can increase his happiness should be made a part of his life.
Author : Joseph Murphy Ph.D. D.D.
Publisher : Gildan Media LLC aka G&D Media
Page : 14 pages
File Size : 14,8 MB
Release : 2019-05-09
Category : Self-Help
ISBN : 1722522380
Your mind does not grow old. Age is the dawn of wisdom. Welcome the change. Mind and spirit do not grow old. You are as old as you think you are. Age is an asset. You must be a producer and not a prisoner of society.
Author : Charmaine Yabsley
Publisher : Duncan Baird
Page : 0 pages
File Size : 31,66 MB
Release : 2010
Category : Beauty, Personal
ISBN : 9781844839117
Includes bibliographical references (p. 143) and index.
Author : Lola Steven
Publisher : Independently Published
Page : 0 pages
File Size : 48,49 MB
Release : 2024-01-17
Category : Health & Fitness
ISBN :
Feeling tired, stressed, and overwhelmed? Do you worry about getting older and losing your health and well-being? Are you looking for a simple solution to live longer and live better? If the answer is yes to any of these questions, then you need Lola Steven's Always Stay Young. Lola Steven has been an expert in longevity and health for over 20 years and she has dedicated her life to helping people live longer and live better. In this book, she shares her simple and practical philosophy that can help you achieve your longevity goals. In ALWAYS STAY YOUNG, you'll learn: - - How to Eat a Healthy Diet for Longevity - How to Exercise for Longevity - How to Manage Longevity Stress - How to Sleep Well for Longevity - If you follow the advice in this book, you can increase your chances of living a long healthy, and happy life. ALWAYS STAY YOUNG is your handy guide to longevity. Buy it today and start living the life you've always dreamed of!
Author : Michael F. Roizen
Publisher : Simon and Schuster
Page : 432 pages
File Size : 34,27 MB
Release : 2015-08-18
Category : Health & Fitness
ISBN : 1476762244
"Updated and with a new introduction"--Cover.
Author : Tom Monte
Publisher : Rodale Books
Page : 360 pages
File Size : 18,95 MB
Release : 1994
Category : Health & Fitness
ISBN : 9780875962092
Based on scientific research and insights from top physicians, psychologists and other specialists, Staying Young offers hundreds of tips to halt much of the deterioration in mind, body, and appearance, no matter what the reader's age.
