America's Habit


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Habits That Heal


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Sugar Nation


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THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet




Habits of Whiteness


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Habits of Whiteness: A Pragmatist Reconstruction, second edition, offers a revised and updated look at the concept of whiteness in the United States. Lauded when it was first published and even more relevant today, Habits of Whiteness offers a distinctive way to talk about race and racism by focusing on racial habits and how to change them. Author Terrance MacMullan examines how the concept of racial whiteness has undermined attempts to create a truly democratic society in the United States. By getting to the core of the racism that lives on in unrecognized habits, MacMullan argues that it is possible for white people to recognize the distance between their color-blind ideals and their actual behavior. Revitalizing the work of W. E. B. Du Bois and John Dewey, MacMullan demonstrates how it is possible to reconstruct racial habits and close fissures between people. This second edition of Habits of Whiteness also contains a new introduction, which looks closely at race relations during the Obama and Trump presidencies, including such recent challenges as police brutality in 2020, white supremacy, and the Capitol insurrection. Its persuasive analysis of the impulses of whiteness ultimately reorganizes them into something more compatible with our country's increasingly multicultural heritage.




Habits of Empire


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Since its founding, the United States' declared principles of liberty and democracy have often clashed with aggressive policies of imperial expansion. In this sweeping narrative history, acclaimed scholar Walter Nugent explores this fundamental American contradiction by recounting the story of American land acquisition since 1782 and shows how this steady addition of territory instilled in the American people a habit of empire-building. From America's early expansions into Transappalachia and the Louisiana Purchase through later additions of Alaska and island protectorates in the Caribbean and Pacific, Nugent demonstrates that the history of American empire is a tale of shifting motives, as the early desire to annex land for a growing population gave way to securing strategic outposts for America's global economic and military interests. Thorough, enlightening, and well-sourced, this book explains the deep roots of American imperialism as no other has done.




Habits of the Heart


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Bellah led a team of sociologists in interviewing some 200 Americans on love, work, success and values. Blending interviews with historical analysis, they explore what habits of the heart move Americans, and what beliefs and practices shape their character and social order. They examine the traditions Americans use to make sense of themselves and their society and show that while individualism creates self-reliant heroes, it also destroys the fabric of community and the capacity for commitment to one another. Most of the people interviewed--wives and husbands, managers, psychotherapists, local businessmen and civic activists--are split between a public world of competitive striving and a private world supposed to provide the meaning and love that make the competitive jungle bearable. (For sale in India at Rs. 66.00).




The Habits of Unity: 12 Months to a Stronger America…One Citizen at a Time


Book Description

Starting right now, today, you and I can build the momentum towards more equality and unity in America - while uplifting our own lives too. This is the win-win cliché of all time – together we don’t fall down, we all lift up. If we haven’t learned much else from social media, we’ve learned that shared thoughts, for good or bad, that are truth or fake truths, become powerful beyond measure when they reach lots of people at the same time and are repeated over and over again. This isn’t a book ABOUT habits – it is a HABIT-FORMING book. When you take it home and begin your “one-minute-a day” habit building adventure, your life and your outlook will brighten. I hope you use your social media power to share the colorful monthly messages with others. Together, we can overcome the pain of a divided America with the power of goodness because it is in these aspects of our citizenship that we are all equal.







The Next America


Book Description

The America of the near future will look nothing like the America of the recent past. America is in the throes of a demographic overhaul. Huge generation gaps have opened up in our political and social values, our economic well-being, our family structure, our racial and ethnic identity, our gender norms, our religious affiliation, and our technology use. Today's Millennials -- well-educated, tech savvy, underemployed twenty-somethings -- are at risk of becoming the first generation in American history to have a lower standard of living than their parents. Meantime, more than 10,000 Baby Boomers are retiring every single day, most of them not as well prepared financially as they'd hoped. This graying of our population has helped polarize our politics, put stresses on our social safety net, and presented our elected leaders with a daunting challenge: How to keep faith with the old without bankrupting the young and starving the future. Every aspect of our demography is being fundamentally transformed. By mid-century, the population of the United States will be majority non-white and our median age will edge above 40 -- both unprecedented milestones. But other rapidly-aging economic powers like China, Germany, and Japan will have populations that are much older. With our heavy immigration flows, the US is poised to remain relatively young. If we can get our spending priorities and generational equities in order, we can keep our economy second to none. But doing so means we have to rebalance the social compact that binds young and old. In tomorrow's world, yesterday's math will not add up. Drawing on Pew Research Center's extensive archive of public opinion surveys and demographic data, The Next America is a rich portrait of where we are as a nation and where we're headed -- toward a future marked by the most striking social, racial, and economic shifts the country has seen in a century.




Ingrained Habits


Book Description

Born Catholic. Raised Catholic. Americans across generations have used these phrases to describe their formative days, but the experience of growing up Catholic in the United States has changed over the last several decades. While the creed and the sacraments remain the same, the context for learning the faith has transformed. As a result of demographic shifts and theological developments, children face a different set of circumstances today from what they encountered during the mid-twentieth-century. Through a close study of autobiographical and fictional texts that depict the experience, Ingrained Habits explores the intimate details of everyday life for children growing up Catholic during the 1940s, 50s, and 60s. These literary portrayals present upbringings characterized by an all-encompassing encounter with religion. The adult authors of such writings run the gamut from vowed priests to unwavering atheists and their depictions range from glowing nostalgia to deep-seated resentment; however, they curiously describe similar experiences from their childhood days in the Church.