Changing the Game


Book Description

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.




Paper Tiger


Book Description




101 Teambuilding Activities


Book Description

The activities provided in this book are practical and have been used successfully with a variety of athletic and corporate teams at every level. This book will provide you with a wide variety of fun, meaningful and applicable activities that will enhance teamwork, communication, trust and overall team environment.




Developing and Supporting Athlete Wellbeing


Book Description

This pioneering book in elite athlete wellbeing brings together the narratives of athletes and wellbeing practitioners in high-performance sport with cutting-edge theorizing from world-leading academics to explore pertinent mental wellbeing matters that present for elite athletes both during and after their careers. The journey of the elite athlete is considered from entering the high-performance system as a youth performer through to retirement, with contributions illuminating the ways in which mental wellbeing can be impacted – both negatively and positively – through common place experiences. Methods of creating holistic high-performance sports cultures along with common mental wellbeing influencers, such as parents, education, faith, injury and (de)selection are explored, as well as the ramifications of uncommon events on mental wellbeing, such as whistleblowing, legal disputes, psychological disorders and COVID-19. Drawing on this analysis, the book then proffers thought-provoking strategies for how the mental wellbeing of both athletes and staff can be understood, developed and supported, ultimately driving elite sport cultural transformation to put the person first and the athlete second. Each chapter presents the wellbeing experience from the vantage of the athlete or the wellbeing practitioner, followed by an academic unpacking of the situation. This makes the book a must read for students and researchers working in sport coaching, sport psychology, applied sport science or sport management, as well as practitioners interested in facilitating a duty of care for high performing athletes, and working in coaching, sport science support, athlete development programs, NGB policy and administration or welfare services.




Athletic Identity


Book Description

The athlete is a mystery to many and the journey athletes encounter involve a number of complex events that over time can lead to unlimited success in and outside of the sporting environment. However being an athlete also brings on complex issues and requires a unique set of personal development services specifically developed and intended for the athlete. Unlike anytime in our sports history, athletes require a specific set of personal development services to assist in their overall personal development. Males as well as female athletes, from a variety of social economic backgrounds are engaging in destructive and at times criminal behavior. Also all athletes will experience a transition from the youth level, collegiate level and if fortunate on the professional level. This book delivers a historical overview, researched based theory and more importantly methods of application specifically targeting the athlete. Athletic Identity: Invincible and Invisible, the Personal Development of the Athlete, is about the journey all athletes face due to their participation in sport. The book examines the role athletic identity plays in an athlete’s personal, social and professional development. The book also introduces unique stages all athletes enter and exit while involved in sports participation. The book is contains years research to provide the necessary curriculum and practical approach needed when providing holistic personal development services for athletes. Keywords: Athletic Identity, Personal, Development Student Athlete Development, Athlete Behavior, Transition




Talent to Triumph


Book Description

The ratio of those that do, compared to those that don't is incredibly small. You mightn't have found the right sport for you, you might have faced setbacks, barriers, bad luck or lack of facilities. You mightn't have the knowledge required to optimise your performance, look after your wellbeing or take a long-term approach to your sporting journey. This book is the answer. Olympic Champion, Amy Williams MBE guides you through your entire sporting journey, using her own experiences & those of some of Britain's greatest athletes to help you turn your talent into your triumph.




I Manifest


Book Description

Passion, dedication, focus, pure heart, and a fierce mindset to overcome setbacks are a part of a young girl's growth journey as an elite soccer player. This extraordinary book offers direct, unflinching encouragement for the mind-making of an elite athlete. Cate Shepherd is writing to her peer group, and the words and message are fully her own. Her remarkable insight and practical wisdom, however, will be compelling to any reader as her aim is to encourage each of us to find our "specialty" and dig deep to be the best we can be-no more and certainly no less. If you are ready for down-to-earth talk and a dose of faith for inspiration, blended with high-energy motivation, this is the book for you.




An Athlete’S Perspective


Book Description

If you fail to plan, you plan to fail. Confidence is knowing you are prepared. Knowledge equals no fear. Always enjoy your journey. Believe and live by these statements and you will soar. Sport is used to describe the authors perspective on how to become successful at what you dream about doing. It takes time and hard work to succeed. Little steps make big things happen. Shared is information about how much time you will need to spend to surpass your competitors. Practice methods and how to feel your body and learn to repeat correct physical movements are discussed. When reading and listening to what athletes say, it becomes obvious that many do not know how to deal with success, failure, expectation, and pressure. The authors best teacher and mentor first said, You dont know the questions, much less the answers. He was right. Learning how to deal with all these issues and more is shared with you. Knowledge is the key, and tactics are the power. Always enjoy your journey and know it is just a journey, your journey. Every person has a unique purpose, find yours, give your best, and you will never have any regrets while pursuing your individual dreams.




The Blueprint for Young Athletes


Book Description

Embark on a transformative journey with me, Eric Bell, as I unveil "The Blueprint for Young Athletes" – a roadmap to success in sports and life. As a former athlete and founder of the Players Development Club, I bring over three decades of experience to the table. In this book, I share invaluable insights and practical strategies to help young athletes unleash their full potential. From mastering athletic skills to cultivating mental resilience and emotional well-being, I'll guide you every step of the way. Whether you're a young athlete striving for greatness or a parent seeking to support your child's athletic journey, this book is your ultimate companion. Join me as we redefine what it means to be a champion – on and off the field.




An Athelete's Dream Plates


Book Description

Are you ready to take your athletic performance to the next level? Join a teenage basketball sensation, Khushi Manglani on a delicious adventure with An Athlete's Dream Plates. This cookbook is your personal guide to fueling your body with the nutrients it needs to succeed. Created with expert advice from renowned medical professionals like Dr. Bogdan Chiva Giurca, a Medical Doctor, Harvard GHI collaborator, and Chair for the NHS SP Champion Scheme, NASP each recipe is carefully crafted to provide you with a balanced mix of protein, healthy fats, fiber, and essential vitamins and minerals. With calculated nutrient amounts, you can be sure you're getting everything you need to optimize your performance. From power-packed smoothies to hearty main courses, this cookbook offers a variety of delicious and satisfying dishes that will keep you energized and fueled. Get ready to embark on a culinary journey that will elevate your athletic performance and support your overall well-being.