Book Description
Physical activity has been associated with several health benefits. In addition to the impact on physical health status and chronic disease, exercise has been shown to decrease risks of mental illness such as anxiety and depression. Despite this knowledge, the prevalence of mental illness in the population remains high, with college students being affected at a disproportionate rate. One factor related to mental illness that may contribute is adverse childhood experiences (ACEs). The purpose of this study was to examine the relationship between adverse childhood experiences, physical activity, and mental health in college students. Participants were asked to participate in a survey examining self-reported PA, mental health outcomes, and ACE exposure. Data was analyzed by SPSS software, where t-tests and correlations were set at p