An Insider's Guide to Wrestling


Book Description

This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.




How To Break Into Pro Wrestling


Book Description

So you wanna be a pro wrestler. Well, take it from a former pro, you'd better be prepared to work, sweat and bleed! Here "Judo" Gene tells you what it takes to make it and schools you in all the basic moves, from the Boston crab to the reverse cradle and more.




An Insider's Guide to Wrestling


Book Description

This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.




Too Sweet


Book Description

Keith Elliot Greenberg chronicles the growth of indie wrestling from bingo halls to a viable alternative to the WWE and speaks to those involved in the Alternative Wrestling League with remarkable candor, gaining behind-the-scenes knowledge of this growing enterprise. As COVID-19 utterly changed the world as we know it, only one sport was able to pivot and offer consistent, new, live programming on a weekly basis: professional wrestling. In 2017, after being told that no independent wrestling group could draw a crowd of more than 10,000, a group of wrestlers took up the challenge. For several years, these gladiators had been performing in front of rabid crowds and understood the hunger for wrestling that was different from the TV-slick product. In September 2018, they had the numbers to prove it: 11,263 fans filled the Sears Center Arena for the All In pay-per-view event, ushering in a new era. A year later, WWE had its first major head-to-head competitor in nearly two decades when All Elite Wrestling debuted on TNT. Acclaimed wrestling historian Keith Elliot Greenberg’s Too Sweet takes readers back to the beginning, when a half century ago outlaw promotions challenged the established leagues, and guides us into the current era. He paints a vivid picture of promotions as diverse as New Japan, Ring of Honor, Revolution Pro, Progress, and Chikara, and the colorful figures who starred in each. This is both a dynamic snapshot and the ultimate history of a transformational time in professional wrestling.




Wrestle and Win


Book Description

Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.




Wrestle Radio U. S. A.


Book Description

Interviews with more than 30 wrestling performers, conducted between 1992 and 1997, offer firsthand accounts stretching as far back as the 1930s and provide a glimpse into the lives of grapplers and those involved in the industry today.




A Wrestling Life 2


Book Description

When most people think of Dan Gable, they think of an almost mythic intensity toward wrestling. A Wrestling Life 2 explains what have come to be known as the Gable Trained principles that Gable follows to keep his life full of "wins," revelations about how to cultivate success at the highest levels, and the reasons behind these steps for living well. Gable brings together his thoughts about his words, actions, failures, and achievements, while telling countless engaging stories. Readers will learn about the start of his wrestling career in Waterloo, how he went from being an Iowa State wrestler to a University of Iowa coach, and about his international and Olympic wrestling and coaching.




Insiders' Guide® to Des Moines


Book Description

A first edition, Insiders' Guide to Des Moines is the essential source for in-depth travel and relocation information to Iowa's capital. Written by a local (and true insider), this guide offers a personal and practical perspective of Des Moines and its surrounding environs.




Insiders' Guide® to Louisville


Book Description

Insiders' Guide to Louisville is the essential source for in-depth travel and relocation information to this storied Kentucky city. Written by a local (and true insider), this guide offers a personal and practical perspective of Louisville and its surrounding environs.




Insiders' Guide® to Colorado Springs


Book Description

Your Travel Destination. Your Home. Your Home-To-Be. Colorado Springs Hit the museums. Savor the cuisine. Stroll in the Garden of the Gods. Head up Pike’s Peak. Experience the best of this healthful, family-friendly place. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities