The Ancient Art of Self-Healing
Author : Amir Arberman
Publisher :
Page : 186 pages
File Size : 30,79 MB
Release : 2001-03
Category :
ISBN : 9780971113169
The Art of Self-Healing
Author : Julie Lewin
Publisher :
Page : 216 pages
File Size : 25,21 MB
Release : 2020-02-20
Category : Self-Help
ISBN : 9780987495754
Book Description
The Art of Self-Healing: Healing Secrets of World Famous Medical Intuitive Julie Lewin is a welcome and timely self-care breakthrough book for people who want to change their lives for the better in order to pursue and fulfil their destiny. It contains world first breakthrough healing techniques for specific ailments. Julie has developed these over her 35 year career as a medical intuitive, and now you can use them to heal yourself - in the comfort of your own home. In this easy to read and refreshingly engaging book, Julie describes the craft of accessing your intuition and how you too can use it for your own wellbeing, to gain insight into the hidden language of the body and embark of a journey of self-care.With her captivating case studies, her incredible personal health journey, her honesty and down to earth wisdom, Julie guides you to:* access and develop your innate gift of intuition* experience revolutionary, quick and simple healing techniques which dissolve pain, discomfort, stress and anxiety, and strengthens your immune system* feel empowered about your health and your life* recognise the impact your thoughts have on your body and how to change your thought patternsBy the end of The Art of Self-Healing, you will have discovered your own intrinsic gift of intuition, why you need to exercise your intuition muscle, what types of visualisations to use for fast and effective self-care results, when to use them, and what happens if you don't take control of your health and life now.The Art of Self-Healing: Healing Secrets of World Famous Medical Intuitive Julie Lewin was previously published as AreekeerA Vibration: Healing Yourself From Within. The original publication didn't have the List of Healing Templates; List of Exercises; List of Prayers; List of Journal Recommendations or Index.
The Art of Self-Healing
Author : RAVI LALIT TEWARI
Publisher : RAVI LALIT TEWARI
Page : 246 pages
File Size : 50,57 MB
Release : 101-01-01
Category : Self-Help
ISBN :
Book Description
Discover the transformative journey within - "The Art of Self-Healing," a book that invites you to unlock the hidden power within yourself. · Delve into a world where self-healing matters more than ever · Embark on an enlightening adventure where you will learn the secrets of tapping into your body's innate ability to heal and thrive · Uncover the mysteries of the mind-body connection, a bridge between your thoughts and well-being that's been waiting to be explored · Understand how your mind influences your body and vice versa, paving the way for holistic healing "The Art of Self-Healing" isn't just a book; it's your gateway to a life where you embrace the healer within. With this, you nurture your mind-body connection and watch your well-being blossom like never before. This book empowers you to navigate the landscapes of your thoughts, emotions, and beliefs, helping you cultivate a life where well-being takes center stage. This book holds the key to a holistic transformation from the ancient wisdom of mind-body medicine to breaking down barriers that hinder your growth, Here you'll find the below powerful insights: · Access to a treasure trove of #56 exceptional self-healing practices and techniques · Exploration of 5 major barriers to healing · A transformative 9-step exercise to break down those barriers · Insights into 10 effective ways to cultivate self-awareness · Practical guidance on incorporating mindfulness through 10 actionable techniques · Unveiling of 10 strategies to enhance emotional intelligence · Understanding the 4 essential types of self-care · 10 useful self-care practices to nurture your well-being · 5 key takeaways from each chapter, guiding you on practical integration It's time to embrace self-healing; don't endure unnecessary pain. Rise up, and lend an ear to your body, mind, and soul, for within lies the wisdom to understand the art of self-healing.
Yang Sheng
Author : Katie Brindle
Publisher : Hardie Grant Publishing
Page : 236 pages
File Size : 49,83 MB
Release : 2019-04-18
Category : Self-Help
ISBN : 1784883085
Book Description
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.
The Ancient Art of Self-healing
Author : Siri Amir Singh Khalsa
Publisher :
Page : 150 pages
File Size : 31,5 MB
Release : 1982
Category : Diet therapy
ISBN :
Book Description
The Art of Jin Shin
Author : Alexis Brink
Publisher : Tiller Press
Page : 240 pages
File Size : 17,33 MB
Release : 2019-06-25
Category : Health & Fitness
ISBN : 1982130938
Book Description
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
Self- Healing Power and Therapy
Author : K. Kia Bunseki Fu-Kiau
Publisher :
Page : pages
File Size : 15,38 MB
Release :
Category :
ISBN : 9781580730266
Book Description
The Art of Medicine
Author : Herbert Ho Ping Kong
Publisher : ECW Press
Page : 249 pages
File Size : 43,31 MB
Release : 2014-07-01
Category : Health & Fitness
ISBN : 1770905669
Book Description
A renowned diagnostician shares stories of his patients and explores the importance of the human factor in medicine. In The Art of Medicine, Toronto Western Hospital’s internist Dr. Herbert Ho Ping Kong draws on his vast dossier of personal cases and five decades as a clinician to examine the core principles of a patient-centered approach to diagnosis and treatment. While HPK, as he is fondly known, recognizes and applauds the many invaluable innovations in medical technology, he makes the point that as disease and its management grow increasingly complex, physicians must learn to develop an arsenal of more basic skills, actively using the arts of seeing, hearing, palpation, empathy, and advocacy to provide a more humane and holistic form of care. Aimed at medical practitioners, aspiring doctors, or anyone interested in health and medicine, this book also contains interviews with more than a dozen of HPK’s patients, as well as short essays that explore the thinking of his professional colleagues on the art of medicine.
The Self-healing Revolution
Author : Noelle Renée Kovary
Publisher : Ryland Peters & Small
Page : 410 pages
File Size : 21,39 MB
Release : 2019-03-12
Category : Body, Mind & Spirit
ISBN : 1782497552
Book Description
Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.
Mind Over Medicine
Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
Page : 290 pages
File Size : 22,72 MB
Release : 2013-05-07
Category : Body, Mind & Spirit
ISBN : 1401940005
Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
