Anna Meares Now


Book Description

From 2004 to 2016, Anna Meares was one of Australia's greatest and most popular Olympians, a winner of two gold medals and medals at four Olympics. She overcame a broken neck to win silver at the 2008 Beijing Games. She is an inspiration not just because of her sporting achievements, but for way she answered the potentially debilitating question faced by all retiring athletes: What happens now? Anna confronted personal crises, including the death of her coach from motor neurone disease and a marriage breakup, and learned plenty as she first stumbled but now strides down a bright path. She has a new career, is happy in her personal life and is the mother of a baby daughter. Her sporting life is only part of this story. Her recent wins have added a new dimension to what has been a remarkable life.




The Anna Meares Story


Book Description




Power of the Pedal


Book Description

In 'Power of the Pedal', read about cycling in Australia from the penny farthing to 21st-century commuters and Olympic stars. Bicycles changed our lives! They meant a new and faster way to get around and gave rise to ways of exploring, socialising and competing. In the nineteenth century cycling encouraged 'overlanders', adventurers who explored new routes through rugged terrain; cycling clubs that gave women a new kind of freedom to mix socially with men: and novel kinds of racing. In this book, cycling journalist Rupert Guinness reveals 200 years of the bike in Australian everyday life and the world of competition.




Dear Mum


Book Description

In this wonderful collection of letters from celebrities to their mothers, Australian sporting stars, musicians, models, cooks and famous authors reveal what they would like to say to their mothers before it’s too late, or would have said if only they’d had the chance. From Anna Meares to Mike Munro, Peter FitzSimons to Kathy Lette, Di Morrissey to Anna Funder, Kasey Chambers to Gretel Killeen, Australian personalities celebrate their mothers in a unique and heart-warming way. With letters ranging from the deeply moving to the downright hilarious, the quirky to the sentimental, we are offered a rare insight into the personal lives of our favourite celebrities and the special relationship they have with their mother. All royalties go to the National Breast Cancer Foundation.




The Act of Leadership


Book Description

Unlock your true leadership potential with this insightful guide In The Act of Leadership, acclaimed leadership and performance coach Dan Haesler shares the insights, techniques and habits you need to thrive, professionally and personally. By combining real-life case studies, cutting-edge research and incisive coaching techniques this one-stop leadership playbook will help you better understand yourself and the people around you, so you can be not only the leader you want to be, but the person your people need you to be, both at work and at home. As a leader, you might know exactly what you need to do, but might be less clear on how to do it. You might know you need to have that difficult conversation, but you’re less sure about how to have it. You might know you need to hold your team accountable, but don’t know how to do it in a manner that builds authentic engagement rather than mere compliance. The Act of Leadership goes beyond the theory. It is a coaching playbook designed to empower you to be the leader you want to be, and the leader your people need you to be. Most books explain the what and the why of leadership, The Act of Leadership demonstrates the how. Author Dan Haesler takes a coaching approach, combining his years of experience as an educator and now coach to corporate leaders, elite athletes, teams and educators, to reveal the pivotal insights and enlightening case studies that will help you to define what kind of leader you want to be and understand how to get the best out of yourself and the people around you. You will also discover the importance of thinking and acting mindfully, instead of on autopilot, using the mindfulness techniques used by World Champions to lead in the moment, sharpen your intent, and increase your impact. Let go of your biases and assumptions and see the impact we have on others Take on a growth mindset to help you deal with setbacks and mistakes Create organizational change that actually succeeds, by engaging people so that change is done with them not to them Adopt a coach-like mentality and use engaging techniques to improve your day-to-day interactions with the people you lead With each chapter serving as a one-on-one coaching session, The Act of Leadership will help you create new habits and new ways of being in your day-to-day leadership, as well as life away from work, that are actionable, immediately. Perfect for leaders, professionals, educators, and athletes seeking to improve their own performance, The Act of Leadership will also earn a place in the libraries of anyone hoping to improve the lives of the people who follow them, in business, sport, and life.




Bandits


Book Description

Fern lives in a colourless, lifeless city and has only ever seen trees as pictures in her books. Fern is told that the bandits who come in the middle of the night to steal from the city dwellers are bad guys, but when she follows them back to their home she discovers a land of colour, life, friendship and a future she believes in. BANDITS is the second picture book from Sydney-based artist Sha'an d'Anthes, whose career has seen her travel, show and sell her work all over the world. 'Sha'an's vibrant illustrations transport the reader to a world full of colour and joy.' - Marc Martin, author and illustrator 'D'Anthes' beautifully painted and intelligently prosed book is all about the environment, diversity and hope.' The Australian Women's Weekly 'enchanting adventure' Country Style




Humanising Mental Health Care in Australia


Book Description

Humanising Mental Health Care in Australia is a unique and innovative contribution to the healthcare literature that outlines the trauma-informed approaches necessary to provide a more compassionate model of care for those who suffer with mental illness. The impact of abuse and trauma is frequently overlooked in this population, to the detriment of both individual and society. This work highlights the importance of recognising such a history and responding humanely. The book explores the trauma-informed perspective across four sections. The first outlines theory, constructs and effects of abuse and trauma. The second section addresses the effects of abuse and trauma on specific populations. The third section outlines a diverse range of individual treatment approaches. The final section takes a broader perspective, examining the importance of culture and training as well as the organisation and delivery of services. Written in an accessible style by a diverse group of national and international experts, Humanising Mental Health Care in Australia is an invaluable resource for mental health clinicians, the community managed and primary health sectors, policy makers and researchers, and will be a helpful reference for people who have experienced trauma and those who care for them.




Between the Lines: My Autobiography


Book Description

The Golden Girl of British cycling opens up, for the first time, in searingly honest detail about what drives her to compete in a sport she no longer loves. Written with Donald McRae, 2 time winner of the William Hill Award, “Between the Lines” is THE Olympic autobiography.




Australia's First Naturalists


Book Description

Would Blaxland, Wentworth and Lawson have ever crossed the Blue Mountains without the help of the local Aboriginal people? The invaluable role of local guides in this event is rarely recognised. As silent partners, Aboriginal Australians gave Europeans their first views of iconic animals, such as the Koala and Superb Lyrebird, and helped to unravel the mystery of the egg-laying mammals: the Echidna and Platypus. Well into the twentieth century, Indigenous people were routinely engaged by collectors, illustrators and others with an interest in Australia's animals. Yet this participation, if admitted at all, was generally barely acknowledged. However, when documented, it was clearly significant. Penny Olsen and Lynette Russell have gathered together Aboriginal peoples' contributions to demonstrate the crucial role they played in early Australian zoology. The writings of the early European naturalists clearly describe the valuable knowledge of the Indigenous people of the habits of Australia's bizarre (to a European) fauna. 'Australia's First Naturalists' is invaluable for those wanting to learn more about our original inhabitants' contribution to the collection, recognition and classification of Australia's unique fauna. It heightens our appreciation of the previously unrecognised complex knowledge of Indigenous societies.




Laura Trott and Jason Kenny


Book Description

Vegetable Growing is a practical guide to frugal allotmenteering, including planning your plot, looking after the plants and practical tips for keeping your costs down, such as clever ways of making freebie alternatives to common growing tools.