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Anti-Aging Nutrition Secrets, the Fountain of Youth Seekers Guide to Longevity

Author : Scott Rauvers

Publisher : Createspace Independent Publishing Platform

Page : 490 pages

File Size : 11,26 MB

Release : 2013-08-21

Category :

ISBN : 9781492223320

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Book Description

Read the first 3 Chapters of this book free at www.ez3dbiz.com/anti_aging_book.html The book you are holding in your hand right now is a rare treasure indeed. It contains within it a house of longevity wisdom that dives deeply into the heart of longevity herbalism, retrieving an abundance of true emerald jewels for us to savor. The Fountain of Youth Seeker's Guide includes years of research studies covering the diets, climates and lifestyles used by centurions throughout the world and includes herbal remedies used by these cultures for generations. Published by Scott Rauvers, the author of 3 anti-aging books, he is also the founder of the Institute for Solar Studies on Behavior and Human Health in Santa Monica, CA. Partial Listing of Chapters and Headings Chapter 1 - Diets and Lifestyles of the Longest Lived Cultures. Chapter 2 - Senescent Cell Removal Extends Lifespan of Mice by 35%. Chapter 3 - Alternatives to Dairy for building Strong Bones. Chapter 4 - The Best Non-Invasive Methods for Treating Arthritis. Chapter 5 - Using Bone Breathing to treat Osteoporosis and Build Strong Bones and Tendons. Chapter 6 - A Summary and Analysis of the Diets and Lifestyles of Centurions and Super Centurions. Chapter 7 - Methods that Induce Healing through Dreams. Chapter 8 - The Anti-Aging Diet combined with The Five Tibetan Rites of Rejuvenation. Chapter 9 - A high IQ does not Guarantee a Longer Lifespan. Chapter 10 - Herbal Remedies for Blurry or Poor Eyesight. Chapter 11 - The Amazing Anti-Aging Properties of Melanin. Chapter 12 - Anti-Aging Minerals and Vitamins Including their Recommended Daily Allowance. General RDA's for Anti-Aging Substances. Foods Highest in Longevity Minerals and Nutrients. Chapter 13 - What Causes Alkalinity and Acidity to Occur in the Human Body? Chapter 15 - Proven Methods to Rebuild Bone and Tendons Using Herbs and Physical Exercises. Chapter 16 - Lead Accumulation Creates Weak Bones. Chapter 17 - Traditional Chinese Herbs that Build Bone and Tendons. Chapter 19 - Vegetarians are at Risk of Premature Aging due to a lack of Carnosine in their Diet. Chapter 22 - Improving Nutrient Absorption with specific Vitamins and Minerals. Chapter 23 - Foods that Boost Human Growth Hormone and their RDA's. Chapter 24 - The Latest Life Extension Formulas and Therapies. Chapter 25 - Scientifically Proven Methods to Boost Human Growth Hormone Levels 600% or more Naturally. Chapter 26 - 2 Formulas from the 16th Century with Significant Anti-Aging Attributes. Chapter 28 - Vanilla, the Most Powerful Anti-Aging Substance Known. Chapter 30 - Amino Acids and Longevity. Chapter 31 - How to Balance Hormones Using Seed Cycling. Chapter 32 - Ions, Hormones and Health. Chapter 33 - Simple and Gentle Methods that Restore Balance to the Body's Immune System. Chapter 35 - A Simple Toothache Cure. Chapter 36 - From Herbs to Honey, A Dozen 100% All Natural Sugar Substitutes. Chapter 37 Junk Food and Sugar Cravings. How to Eliminate Them. Chapter 39 - Tasty, Healthy Homemade Longevity Recipes. Chapter 41 - Foods and Fruits that Retain Artificial Pesticides the Longest in their System. Chapter 42 - The Best Seasons and Times of the Year to Gather Herbs. Chapter 47 - Herbs that bring clarity to Thoughts and Enhance IQ. Chapter 49 - When all other methods of healing have failed - Tibetan Tormas. Chapter 50 - A Listing of Verified Longevity Foods. Ranked from Best to Last. Chapter 56 - Proven Modern Herbal Formulas for Health and Well Being from the Institute for Solar Studies. Chapter 57 - Where Fatigue Comes from. How to Prevent and Replenish Your Energy Levels. Chapter 58 - The Longevity Formula of Count Saint Germain. A Chinese Herbal Formula to Turn Grey Hair to its Original Color. Chapter 60 - Natural Herbal combinations that increase Telomere Length. Chapter 61 - Chinese Folk Medicine Herbs and their Healing Uses. Chapter 68 - An Introduction To The 5 Climates, and Their Related Metals.



The Fountain

Author : Jack Challem

Publisher : Basic Health Publications, Inc.

Page : 228 pages

File Size : 31,47 MB

Release : 2009

Category : Health & Fitness

ISBN : 9781591202486

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Book Description

Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain of youth. Topics addressed in these succinct essays include: how the interactions among nutrition, exercise, and meaningful work and relationships enhance wellness at every stage; how vitamin therapy can guard against chronic disease, even into old age; how proper nutrition prevents the onset of disease and boosts well-being; how cultivating relationships eases stress and buffers against disease; how meditation and other relaxation practices lead to lifelong wellness; how natural strategies enhance beauty at all ages. This is a book readers will return to again and again in their personal quests for natural, holistic ways to make each moment count as they rack up more days of healthful life.--From publisher description.



Unlocking the Fountain of Youth

Author : Adams U Morris

Publisher : Independently Published

Page : 0 pages

File Size : 23,83 MB

Release : 2023-11-03

Category :

ISBN :

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Book Description

Embark on a fascinating voyage through the ages with our groundbreaking book, "Longevity: A Journey Through Time." This captivating exploration delves deep into the secrets of living a longer, healthier life, unraveling the mysteries of aging and offering invaluable insights into the pursuit of longevity. In this illuminating book, we unravel the enigma of longevity, painting a vivid picture of the science, lifestyle choices, and cultural factors that contribute to a longer, more vibrant existence. With engaging narratives and easy-to-understand language, we take you on a captivating journey, spanning ancient wisdom and cutting-edge research, to uncover the keys to a fulfilling and extended life. Discover the timeless wisdom of centenarians from diverse cultures, their remarkable stories serving as beacons of hope and inspiration. Explore the transformative power of nutrition, exercise, and mindfulness, all tailored to enhance your well-being and extend your years. Dive into the world of groundbreaking scientific advancements, exploring the latest innovations in medicine, genetics, and technology that promise to revolutionize the way we age. "Longevity: A Journey Through Time" is not just a book; it's a companion for life, offering practical tips, actionable advice, and a newfound understanding of the intricate tapestry of human existence. Whether you're in your prime or embracing the golden years, this book will empower you to make informed choices, adopt healthier habits, and embrace a lifestyle that nurtures not just longevity, but a life brimming with vitality and purpose. Join us on this transformative odyssey and unlock the secrets to a longer, healthier, and more fulfilling life. Let the pages of "Longevity: A Journey Through Time" be your guide to a future filled with vitality, joy, and endless possibilities.



FOUNTAIN OF YOUTH

Author : Grace Neill

Publisher :

Page : 110 pages

File Size : 24,71 MB

Release : 2021-05-31

Category :

ISBN : 9781803123660

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Book Description

Our dream is to age like a fine wine. Who Doesn't Want To Look Younger, Healthier, Stronger, More Vibrant And Of Course - Happier!



Anti-Aging Secrets to Longevity and Beauty

Author : Norah Michaels

Publisher : Createspace Independent Publishing Platform

Page : 40 pages

File Size : 20,18 MB

Release : 2016-11-24

Category :

ISBN : 9781540611468

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Book Description

Reverse the Signs of Aging Anti-Aging Secrets To Longevity And Beauty: The Best Guide to Perfect Health, Healthy Skin, and Happiness Many people believe that wrinkles, fine lines, sagging skin, and thinning hair are all a sign of aging that we must accept as we grow older. Thousands of dollars are spent annually on products that are designed to keep us looking younger longer with varying results and no guarantees. The answer to the proverbial fountain of youth might be closer than you think and very much within your reach. In fact, it may be sitting in your kitchen cupboards at this very minute. Many of the steps needed to keep us at our optimal performance and looking as wonderful as possible, even throughout our later years, can usually be found in natural food products that are easily obtainable at the local grocery store. Many of the items that speed up the aging process are also found in our kitchen cabinets and the environments in which we live. This book will tell you which ones are good and which ones are not so good for your skin and body. This book is written to give you the information you need to achieve the results you want without having to find unusual ingredients or perform strange rituals that you most likely won't continue to do even if they were beneficial. Simple, easy to understand terminology combined with basic easy-to-use tips will allow you to fix problem areas in your life and beauty routine starting today. The idea is to become beautiful, not bored, in the process. Being beautiful on the outside begins by learning how to be beautiful both inside and out.



The Edible Fountain of Youth

Author : Susan M Poore

Publisher : Influential Success

Page : 174 pages

File Size : 24,65 MB

Release : 2016-01-18

Category :

ISBN : 9780578177021

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Book Description

Almost 60 and LOVING IT! "The Edible Fountain of Youth" is the MOST INFLUENTIAL healthy aging nutrition guide for Gen X, Gen Y & Baby Boomers! Whether you are 30 or 70, you will be inspired to really live your life with good intention, excellent nutrition and decreased stress. After reading this book, I guarantee that you will want to take your health to the next level! Do you want to look and feel younger, healthier and more vibrant than your calendar years? By feeding your body quality nutrients and delicious food, you will improve your body from the inside out. You can buy all the expensive anti-aging creams; lotions and potions, however, what you put into your engine on a daily basis is what creates the end results. I understand the struggles that people go through attempting to reach their "optimal health." We all have the information but understanding "why" we should be doing something is so important. The suggestions I share throughout my book has been given to thousands of my patients over the past several years, inspiring them to create their healthiest lives ever. Prevention is the key to YOUR unbelievably healthy future! Start today. Healthy Aging Rocks!



Fountain of Youth

Author : Edita M. Kaye

Publisher : Warner Books (NY)

Page : 400 pages

File Size : 15,37 MB

Release : 1999-03-01

Category : Health & Fitness

ISBN : 9780446674706

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Book Description

Combines a flexible, six-meals-a-day eating plan with state-of-the-art anti-aging techniques to aid readers in losing weight and maintaining a youthful, healthy appearance.



Life Beyond 100

Author : C. Norman Shealy

Publisher : Tarcher

Page : 0 pages

File Size : 13,1 MB

Release : 2005

Category : Health

ISBN : 9781585424313

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Book Description

"The idea of living well beyond one hundred years - and enjoying those years in good health - used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this book, Dr. Shealy provides a new concept of longevity, one that reveals we can live far longer than current science suggests." "The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old-age by treating symptoms with an antidote - prescription medicine - that is often worse than the ailment itself." "As a counterpoint, Life Beyond 100 provides the most ambitious - yet medically grounded and common-sensical - longevity program available." "Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred, and beyond."--BOOK JACKET.



The Fountain

Author : Jack Challem

Publisher : Readhowyouwant

Page : 356 pages

File Size : 38,19 MB

Release : 2009-04-29

Category : Health & Fitness

ISBN : 9781442976047

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Book Description

In The Fountain: 25 Experts Reveal Their Secrets of Health and Longevity from the Fountain of Youth, pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained and their personal strategies to guide all of us to the fountain of youth.



The Longevity Seekers

Author : Ted Anton

Publisher : University of Chicago Press

Page : 240 pages

File Size : 11,50 MB

Release : 2013-05

Category : Health & Fitness

ISBN : 0226020932

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Book Description

People have searched for the fountain of youth everywhere from Bimini to St. Augustine. But for a steadfast group of scientists, the secret to a long life lies elsewhere: in the lowly lab worm. By suppressing the function of just a few key genes, these scientists were able to lengthen worms’ lifespans up to tenfold, while also controlling the onset of many of the physical problems that beset old age. As the global population ages, the potential impact of this discovery on society is vast—as is the potential for profit. With The Longevity Seekers, science writer Ted Anton takes readers inside this tale that began with worms and branched out to snare innovative minds from California to Crete, investments from big biotech, and endorsements from TV personalities like Oprah and Dr. Oz. Some of the research was remarkable, such as the discovery of an enzyme in humans that stops cells from aging. And some, like an oft-cited study touting the compound resveratrol, found in red wine—proved highly controversial, igniting a science war over truth, credit, and potential profit. As the pace of discovery accelerated, so too did powerful personal rivalries and public fascination, driven by the hope that a longer, healthier life was right around the corner. Anton has spent years interviewing and working with the scientists at the frontier of longevity science, and this book offers a behind-the-scenes look at the state-of-the-art research and the impact it might have on global public health, society, and even our friends and family. With spectacular science and an unforgettable cast of characters, The Longevity Seekers has all the elements of a great story and sheds light on discoveriesthat could fundamentally reshape human life.