Author : Emma Farrarons
Publisher : Boxtree
Page : 0 pages
File Size : 20,56 MB
Release : 2021-03-02
Category : Art
ISBN : 9780752265629
A pocket-sized anti-stress colouring book.
Author : Richard Merritt
Publisher : LOM Art
Page : 0 pages
File Size : 38,83 MB
Release : 2018-11-15
Category : Games & Activities
ISBN : 9781912785032
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 31,3 MB
Release : 2020-07-07
Category : Games & Activities
ISBN : 1615197745
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author : Stan Rodski
Publisher :
Page : 0 pages
File Size : 22,80 MB
Release : 2015-10
Category : Art therapy
ISBN : 9781743791523
While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.
Author : Tuttle Publishing
Publisher : Tuttle Publishing
Page : 96 pages
File Size : 18,8 MB
Release : 2018-03-20
Category : Games & Activities
ISBN : 9780804850377
Featuring elegant designs and high-quality paper, The Colors of Asia is the perfect adult coloring book for fans of Asian art and motifs. Indulge in the romance of Asia with designs that have graced elegant porcelains and carpets, elaborate books of poetry, temple walls and more. With The Colors of Asia coloring book for adults, you become the artisan, choosing from 90 motifs drawn from a wealth of Asian cultures—timeless designs, whose influence is still seen in the art of today. With such a selection of adult coloring projects, you can choose which to work on according to their complexity and your mood. Reinvent each piece, letting your sense of color, balance, and style turn it into something new. Be in the moment and enjoy the relaxation that comes as you put colored pencils or fine markers to paper. Let your creativity run freely, then at the end, admire your handiwork and go on to another page for a new adventure.
Author : Richard Merritt
Publisher :
Page : 128 pages
File Size : 36,66 MB
Release : 2015-02-05
Category :
ISBN : 9781782434436
Author : Sara Muzio
Publisher :
Page : 96 pages
File Size : 26,33 MB
Release : 2020-11-18
Category :
ISBN : 9780486846217
Discover the tranquil charm of Japanese landscape and design with this beautifully illustrated coloring book. Wrapped in an elegant cover complete with gold foil and fold-out flaps, 55 wondrous one- and two-page drawings include Zen gardens, ancient temples, geishas, bonsai, paper fans, statues of dragons, and other intricate images that promote the peace, harmony, and balance usually associated with the Japanese cultural concept of "Wa."
Author : Nicholas F. Chandrawienata
Publisher :
Page : 0 pages
File Size : 23,33 MB
Release : 2018-02-22
Category :
ISBN : 9781947880009
This adult coloring book is the perfect way to relax, de-stress, and express your creativity. With 60 beautiful designs to choose from, you'll find hours of enjoyment in this book. You'll for sure find something to love in this book.
Author : Color Therapy Color Therapy Anti Stress Coloring Book
Publisher :
Page : 68 pages
File Size : 35,23 MB
Release : 2015-10-07
Category :
ISBN : 9781517709600
Get the special bonus at the end of book !!!! The Detailed Designs and Beautiful Patterns Adult Coloring Book is full of original, detailed designs and patterns for you to relax and color. Color the intricate designs and find yourself focused, centered, and at peace. The images are printed on large 8.5 x 11 high quality paper so you'll have plenty of space to work on the details and be creative. After you are finished, you'll have lovely works of art that are worthy of hanging on the wall. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book.
Author : ____ ________
Publisher : Lulu.com
Page : 202 pages
File Size : 11,12 MB
Release : 2016-04-22
Category : Art
ISBN : 1365065251
Using adult coloring books is not art therapy, but can help you relax, reduce stress and boost mental clarity. Learn more about how coloring works.A surprising trend in relaxation products has been the explosion of coloring books for adults.Anti-Stress Coloring Books: A Pleasant Way to Relax and MoreColoring enthusiasts claim that coloring makes them feel calmer, mentally clearer, happier, and more relaxed.When engaged in their hobby, "colorists," as they call themselves, say that their worries temporarily fade away.This is not surprising when you consider that all arts and crafts hobbies have the power to focus the brain similarly to meditation
