Anxious Alex and the Worry Monster


Book Description

Alex was like any other kid, except he had a little Worry Monster that followed him around, whispering worries in his ear and making him anxious. Each day, he tried to ignore the Worry Monster, but it was getting harder and harder. As Alex's anxiety gets worse, he looks for ways to stop the worrying, and soon discovers that he actually has the power to control it.While Anxious Alex and the Worry Monster is written as a children's story, the lesson is for all ages. It's important for everyone to not only understand what anxiety feels like, but to learn how to live with it.




Worry Says What?


Book Description

Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.




Small Knight and the Anxiety Monster


Book Description

An adorable, heartfelt picture book debut from Manka Kasha, Small Knight and the Anxiety Monster follows the magical quest of a knight finding the courage to confront an ever growing monster. The worry kept growing day by day, until... one morning Small Knight woke up to see a huge inky monster in their room. When Small Knight feels pressure from their parents to be a perfect princess, an anxiety monster shows up. No one else can see the monster, so Small Knight and their best friend Tiny Bear, decide that it is up to them to save themselves. They set off on a magical quest, only to discover that the answer was inside themselves all along. Turning to face the Anxiety Monster, they learn how to keep it under control. Personal and whimsical, Manka Kasha’s debut picture book is a beautiful story about understanding your anxiety and finding the courage to face it.




Stopping the Noise in Your Head


Book Description

'So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it.’ Viv Groskop, The Pool We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? Enter Dr Reid Wilson. Warm, engaging and remarkably entertaining, Stopping the Noise in Your Head proposes a ground-breaking approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I... ? Should I... ? What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.




The Everybody Gets Anxious Activity Book


Book Description

This thoughtful and fun activity book for children is inspired by the hysterical and hugely popular Big Activity Book for Anxious People. Written for kids or basically anyone who sometimes feels overwhelmed, angry, scared, nervous, or just plain icky—which is everyone. Really! In this awesome, non-anxiety-inducing book, you'll learn about where anxious feelings come from (evolution) and strategies, activities, and suggestions for how to handle them. For example, go on a scavenger hunt for comforting things around your house, or color in the rainbow of emotions! Activities include: How to Calm Down When You're Freaking Out! (It's easier than it sounds.) Word Search: Stuff Literally Everybody Does (Even if you think you're the only one.) Unscramble the Easy Fixes for Everyday Problems! (Sometimes the answer is right in front of you!) Design Your Own Emoji That Perfectly Expresses How You’re Feeling Right Now Draw Faces On Underwater Creatures, Who Are Feeling Lots of Things (They're in their deep-sea feels.) Humorous, helpful, and—most of all—FUN, The Everybody Gets Anxious Activity Book is a must-have addition to your bookshelf…but don’t be surprised if your parents end up enjoying it just as much as you do.




Research Anthology on Navigating School Counseling in the 21st Century


Book Description

School counseling in the 21st century requires a new set of skills and practices than seen in past decades. With a sharper focus on social justice, the experiences and challenges for marginalized groups, and more open discussions as to issues students face, school counselors must be best equipped to handle all types of diverse students and situations. School counselors and guidance programs must address multicultural needs, underserved populations, and students with issues ranging from mental illness to family issues to chronic-illnesses and LGBTQ+ identities. Moreover, they must be prepared to guide students to learning success and adequately prepare them for future careers. The challenges students face in the 21st century lead to new ways to prepare, support, and educate school counselors in modern educational atmospheres with student bodies that are handling vastly different challenges, identities, and lifestyles. School counselors must navigate the profession with information on best practices, techniques, and 21st century skillsets that can adequately support and help all students. The Research Anthology on Navigating School Counseling in the 21st Century provides emerging research on the best practices in school counseling, along with methods, techniques, and professional development initiatives to better understand diverse student populations, needs, and challenges. This book will not only focus on how school counselors must adapt and learn in their own professional careers, but also how school counseling is functioning in the 21st century with the new concerns and obstacles students must face and overcome. The chapters provide a holistic view of how counselors are navigating their positions to best serve their students through effective practices, programs, and new tools and technologies. This book is ideal for school counselors, therapists, school psychologists, counseling educators, administrators, practitioners, researchers, academicians, and students who are interested in school counseling in the 21st century.




A Midnight Thanksgiving (Gay Romance)


Book Description

Alex and Vaughn have been frenemies for a while, but they never spent any time alone together. That all changes on Thanksgiving night. When they become concerned about a friend in crisis, Alex and Vaughn are thrown together as they go in search of him. The guys make an unlikely team. Alex thinks Vaughn is too uptight and would never be interested in a carefree guy like him. Vaughn thinks Alex is irresponsible, but being around him breaks down his resistance. The more time they spend together, the closer they get. By the end of the night, they can't keep their hands off each other. But will they admit how they really feel or will it all be over when their mission ends?




Young Guys Thanksgiving (Gay Romance Box Set)


Book Description

Pizza for Thanksgiving Roommates Mack and Enzo aren't expecting to spend Thanksgiving together. Then nothing goes as it should. Can they mend each other's hearts? A Midnight Thanksgiving A Thanksgiving with friends turns into a time alone for two frenemies. Will Alex and Vaughn admit how they truly feel for each other? Trapped for Thanksgiving Snowed in for Thanksgiving, Snyder and Joel make the best of it. Will keeping warm turn into something more for these two?




Corpselight


Book Description

Watch out, Harry Dresden, Kinsey Milhone and Mercy Thompson: there's a new kick-ass guardian in town and Verity Fassbinder's taking no nonsense from anyone, not even the fox-spirit assassins who are invading Brisbane in this fast-paced sequel to VIGIL. Life in Brisbane is never simple for those who walk between the worlds. Verity's all about protecting her city, but right now that's mostly running surveillance and handling the less exciting cases for the Weyrd Council - after all, it's hard to chase the bad guys through the streets of Brisbane when you're really, really pregnant. 'Verity is the best thing about the book . . . she's a surly, straight-talking, Doc Marten-wearing punchbag who investigates Weyrd-related crime on behalf of the beleaguered "normal" police' (SFX) An insurance investigation sounds pretty harmless, even if it is for 'Unusual Happenstance'. That's not usually a clause Normals use - it covers all-purpose hauntings, angry genii loci, ectoplasmic home invasion, demonic possession, that sort of thing - but Susan Beckett's claimed three times in three months. Her house keeps getting inundated with mud, but she's still insisting she doesn't need or want help . . . until the dry-land drownings begin. V's first lead in takes her to Chinatown, where she is confronted by kitsune assassins. But when she suddenly goes into labour, it's clear the fox spirits are not going to be helpful. Corpselight, the sequel to Vigil, is the second book in the Verity Fassbinder series by award-winning author Angela Slatter. 'Simply put: Slatter can write! She forces us to recognise the monsters that are ourselves' Jack Dann, award-winning author.




Lilith


Book Description