Book Description

Aphantasia is derived from the Greek word "phantasia", which translates to "imagination", and the prefix "a-", which means "without.Mental Sensory Perception or MSP, is the ability to see, hear, smell, taste, and touch in one's mind (Don't bother googling MSP, I coined the term 5 minutes ago).Aphantasia is a mental condition characterized by an inability to voluntarily visualize mental imagery or to recall sounds, smells, tastes, or sensations of touch; the individual simply doesn't have mental sensory perception. What!? Most people walk around with the ability to see, hear, smell, taste and touch in the minds?Wait...some people can't see, hear, smell, taste and touch in their minds?Are you kidding? Whether you do or don't have mental sensory perception, most people don't even realize this is a real "thing" and "discover" Aphantasia by accident? And why isn't Mental Sensory Perception a common term? ESP is but MSP isn't? How about we put MSP in the psychology books, at least then people can ask questions, like, for instance, "what is it?". We have all heard the term Extra Sensory Perception or ESP, rejected by the science community almost entirely for lack of physical evidence. It is a condition completely based on anecdotal evidence yet is considered our sixth sense. MSP is literally a sixth sense. Mental Sensory Perception is a real ability that is as mysterious and unexplained as ESP but it is based on a factual "unacknowledged" ability unlike ESP which is a suspected "extra" ability. Having MSP absolutely is an "extra" sensory perception precisely because about 2% of the world population doesn't have this ability and just about all of them were born this way.That about sums up the general state of understanding for people that come to learn about Aphantasia. It is really quite the riddle. Some people simply do not have mental sensory perception. But why do we call people that don't have MSP a name that means without imagination? Everyone with this condition has an imagination, they just can't "see, hear, smell, taste, or touch" with their imagination. But more importantly, why is such a big deal not a big deal?Yes, it matters whether you do or do not have mental sensory perception. After all the research on Aphantasia since my moment of discovery, I'm not sure having MSP is a benefit or detriment to people unless they know the power of either gift. However, knowing this information helps to explain the way you learn, the way you communicate and the way you integrate yourself within society. It's a big deal! In fact, the first thing I did when I learned this was a "thing" was to ask my 7 year old son if he could see images in his mind. Why? Because if he couldn't, it would help to understand his behavior, his interests, and his capabilities to learn, experience, and grow.This book does not discuss the science of Aphantasia, primarily because there really is none. Even following Professor Zeman's study, 5 years ago, there still hasn't been any concrete scientific research conducted to understand this condition.Instead, this book simply serves to provide the reader, whether you are an aphant or a phant, with a clearer understanding of what aphantasia is in relation to mental sensory perception, how most people come to discover this condition and some insights, strategies and tactics to adjust their daily living in order to live with or without a condition that may or may not have hindered your forward progress.