Art Heals


Book Description

A leader in art therapy shares powerful developments in the field and provides a road-map for unlocking the spiritual and emotional healing benefits of creative expression The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff—a leader in expressive arts therapy for more than three decades—reflects on a wide spectrum of activities aimed at reviving art’s traditional healing function. In chapters ranging from “Liberating Creativity” and “The Practice of Creativity in the Workplace” to “From Shamanism to Art Therapy,” he illuminates some of the most progressive views in the rapidly expanding field of art therapy, including: • The “practice of imagination” as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks (“black colors indicate depression”) and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • “Total expression,” combining arts such as movement, storytelling, and drumming with painting and drawing




How Art Heals


Book Description

Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums. An exclusive online bonus feature offers dozens more artworks and stories.




Healing with the Arts


Book Description

Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.




Art as Healing


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Art that Heals


Book Description

Exhibition catalog, Paper not available, Published for Museum for African Art, New York.




Integrating the Arts in Therapy


Book Description

In 1981, the author first published the groundbreaking, classic text, The Arts and Psychotherapy. This book is a rework of the original text. This new work integrates theory with practice, drawing upon concrete examples and case studies. It details the emergence of a multidisciplinary approach to working with people everywhere and offers glimpses into clinical work with children, adolescents and adults.




She Explores


Book Description

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.




Sketch by Sketch


Book Description

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people. Sketch by Sketch will help you create a daily sketching practice that shifts you from negative thinking and spiraling emotions into the realm of possibility. By using art to connect your left brain with your right brain, Sketch by Sketch will unlock your basic human need to create, express, and feel—regardless of whether or not you think of yourself as an artist. In Sketch by Sketch, you’ll find over 40 sketching prompts on a variety of topics from hope to stillness that will help you connect with your emotions, practice mindfulness, and negotiate change. With each drawing you'll find you are able to process your experiences in a powerful new way. Step by step, sketch by sketch, you'll find peace, creativity, and healing on the page.




Dance as a Healing Art


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Art Heals: Stress Less, Discover You


Book Description

Feeling overwhelmed by the pressures of daily life? Art Heals offers a powerful antidote: the transformative power of artistic expression. This concise yet impactful book explores the therapeutic benefits of art creation, including: Reduced stress and anxiety: Discover how art provides a healthy outlet for emotions and promotes relaxation. Enhanced self-discovery: Explore your inner world through art, fostering self-awareness and personal growth. Improved emotional well-being: Cultivate a sense of peace and purpose through the joy of artistic creation. Art Heals is your invitation to tap into the healing power of art, offering a path to stress reduction, self-discovery, and a more fulfilling life.