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As For Me and My Body

Author : Candice McField

Publisher : Launchcrate Publishing

Page : 230 pages

File Size : 11,97 MB

Release : 2020-10-13

Category :

ISBN : 9781947506206

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Book Description

A Revolutionary Blueprint Bridging your Spiritual and Physical Health Transform to Truly Fit with International Health Coach, Candice McField Are you trying to lose weight or get fit? Have you tried the rapid weight loss products on today's market hoping they would help? If you answered yes, then you have learned by now those get fit quick schemes do not last. While you may see initial results, they are not permanent. That is because most of these products address a single aspect of the goal. Change is not one-dimensional and neither is fitness. Permanent change of any kind begins within. It requires a complete transforming of your mind and spirit, not just your body. If you want real results and lasting change, As for Me and My Body is for you. Based on fundamental wellness principles and proven results, As for Me and My Body is a simple, straightforward life plan for you to transform to truly fit. Candice McField guides you through a personal 21-day life changing quest that will enable you to: Strengthen your relationship with Christ Increase your joy, happiness, energy, and hope Stop dieting and live a healthy lifestyle Conquer the health and fitness goals you set for yourself As for Me and My Body takes the guesswork out of fitness and nutrition. Its step-by-step instruction compels you to be honest with yourself and identify self-sabotaging behavior. More importantly, it helps you get clear on the why behind those behaviors, allowing you to become clear on the why behind your desire to improve. The daily challenges are self-reflective, informative, and feel more like encouraging words from a friend who genuinely wants you to succeed. It feels like Candice is there with you, coaching you every step of the way. If you commit, you will transform. Collier Lunn As for Me and My Body is a wonderful and easy read that brings into focus the elements involved in the journey to attain healthy living, and optimal fitness along with corresponding and relevant spiritual applications. Each of the 21 days challenges you to evaluate your body, mind, and spirit through professional insight, scriptural portions, and personal stories that are encouraging and easy for anyone to understand. The external and internal projects and actions are set forth in manageable portions. The insights are presented without the fluff and complexity that other fitness experts seem to find necessary. It is a unique and refreshing perspective that will challenge you spiritually and results in a written plan of achievable goals that can transform your life! Dr. Rebecca McConnell



Me and My Amazing Body

Author : Joan Sweeney

Publisher : Dragonfly Books

Page : 34 pages

File Size : 35,53 MB

Release : 2018-09-18

Category : Juvenile Nonfiction

ISBN : 152477362X

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Book Description

What exactly can your body do? A beloved bestseller that helps children understand anatomy, from their eyes to their toes, is back! Now refreshed with new art from Ed Miller. What is under your skin? Why do you have bones? What do your muscles do? Where does the food that you eat go? Me and My Amazing Body can show you! From your head to your toes and everything in between, this playful introduction to anatomy explains all the important parts of your body. Easy to read and easy to understand, Me and My Amazing Body helps children appreciate everything their bodies can do.



Me and My Body

Author : DK

Publisher : Penguin

Page : 32 pages

File Size : 12,77 MB

Release : 2018-02-20

Category : Juvenile Nonfiction

ISBN : 146547630X

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Book Description

Amazing facts come together with fun, easy-to-do crafts in this STEAM-centric celebration of the human body. Learn amazing facts like how germs can make you sick, why you have a belly button, and how your senses work. Then create wonderful crafts, like a beautiful family tree, a homemade stethoscope, and gingerbread skeletons, combining reading skills, STEAM concepts, and hands-on family fun. Discover what a family tree is, then create one yourself. Explore your amazing fingerprints, then decorate a beautiful picture frame with them. Make a paper skeleton or play a game about digestion. This is a perfect package for a little learner who wants to know all about what's going on inside their body!



My Body Belongs to Me

Author : Jill Starishevsky

Publisher : Free Spirit Publishing

Page : 18 pages

File Size : 41,8 MB

Release : 2014-04-10

Category : Juvenile Nonfiction

ISBN : 1575425947

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Book Description

Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.



My Body Belongs to Me from My Head to My Toes

Author :

Publisher : Simon and Schuster

Page : 50 pages

File Size : 14,41 MB

Release : 2014-01-07

Category : Juvenile Nonfiction

ISBN : 1628738537

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Book Description

Now every parent, grandparent, or teacher can explain to a child the difference between appropriate and inappropriate touching in a way that young boys and girls can understand. As a child, there are constantly people trying to pick you up, hug you, or tickle you. Sometimes, though, children fall victims to people who try to touch them inappropriately. But how do you tell someone, most likely an adult, that you don’t want to be touched? Or, if it has already happened, how do you tell an adult you trust about what happened? You’re only a child, and they’re the adults. Why would they believe you? My Body Belongs to Me from My Head to My Toes is an educational tool to help instill confidence in children when it comes to their bodies. The narrative of the story is led by a girl named Clara, who encourages kids to say “no” if they are uncomfortable with physical contact. The narrator gives readers tips about what they can say or do to avoid unwanted physical contact, or how to tell the right people in the event it has already occurred. My Body Belongs to Me from My Head to My Toes is an invaluable resource that gives children a voice in uncomfortable situations.



As for Me and My Body

Author : Keath Fraser

Publisher :

Page : 102 pages

File Size : 43,12 MB

Release : 1997

Category : Biography & Autobiography

ISBN :

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Book Description

We catch glimpses of him living beside the Mediterranean in Greece and in Spain where his career as a novelist later revived and where Fraser first visited him in the 1970s.



Body Kindness

Author : Rebecca Scritchfield

Publisher : Workman Publishing

Page : 297 pages

File Size : 10,33 MB

Release : 2016-12-27

Category : Self-Help

ISBN : 0761187294

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Book Description

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!





God Made All of Me

Author : Justin S. Holcomb

Publisher : New Growth Press

Page : 30 pages

File Size : 43,1 MB

Release : 2015-08-21

Category : Juvenile Nonfiction

ISBN : 1942572557

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Book Description

This simply told, beautifully illustrated story from the authors of Rid of My Disgrace and Is It My Fault? helps two- to eight-year-olds understand why their bodies matter and distinguish between appropriate and inappropriate touch. God Made All of Me gently opens a conversation that every family needs to have.



At What Age Does My Body Belong To Me?

Author : Amanda Tayte-Tait

Publisher :

Page : 262 pages

File Size : 26,94 MB

Release : 2021-02

Category : Biography & Autobiography

ISBN : 9781779203168

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Book Description

This is a story of my death by the hands of society but it's also the story of my rebirth. Speaking out in both pain and healing. The pain of rape, abuse, silence, suicide and mental health. How I found myself caged in a psych ward, afraid of what my sexuality meant. This is the story of how we became who we are and ultimately how I found the courage to speak out. This is my story but it's also the story of so many others who came before me and it's a symbol to say that we are no longer afraid.