Author : CosmoGIRL! Editors
Publisher : Sterling Publishing Company, Inc.
Page : 148 pages
File Size : 27,85 MB
Release : 2006
Category : Juvenile Nonfiction
ISBN : 9781588164865
Answers to common questions teenage girls have about their maturing bodies and health.
Author : Cosmogirl!
Publisher : Sterling Publishing Company, Inc.
Page : 138 pages
File Size : 26,87 MB
Release : 2007
Category : Family & Relationships
ISBN : 9781588166456
The newest Ask CosmoGIRL! guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. These are the issues that weigh on CosmoGIRL!s’ minds: What do you do if no diet seems to work? Which form of exercise should you try if you really hate to work out? What should you eat if you can’t stand breakfast? The book also deals with those all-important psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. Throughout, there are nutritious recipes and meal ideas, fitness tips from top-level trainers, and practical suggestions for how girls can boost their self- confidence and lead happy, healthy lives.
Author : CosmoGirl!
Publisher : Sterling Publishing Company, Inc.
Page : 148 pages
File Size : 19,21 MB
Release : 2008
Category : Family & Relationships
ISBN : 1588166449
Uses a question-and-answer format to provides health and fitness dos and don'ts.
Author : Pam Spencer Holley
Publisher : American Library Association
Page : 241 pages
File Size : 34,2 MB
Release : 2009
Category : Business & Economics
ISBN : 083893577X
Compiles and annotates YALSA's "Popular Paperbacks for Young Adults" and "Quick Picks for Reluctant Readers." Includes theme lists.
Author : Ben Shapiro
Publisher : Simon and Schuster
Page : 278 pages
File Size : 28,40 MB
Release : 2013-02-05
Category : Social Science
ISBN : 162157105X
Shapiro captures a generation through first-person reporting, interviews with refugees from the porn industry, conversations with psychologist, educators, and students, and a telling cultural critique.
Author : Hazel Dixon-Cooper
Publisher : Post Hill Press
Page : 144 pages
File Size : 49,75 MB
Release : 2021-01-26
Category : Health & Fitness
ISBN : 1642936391
You are not a failure. And you are not alone. You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size 22 woman in a size 2 world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do. Confessions of a Fat Cosmo Girl… • Examines the most popular weight-loss programs and reveals the truth about why they fail. • Confronts the medical profession’s solution of slice-and-dice bariatric surgery. • Debunks the deceptive benefits of fad diets and over-the-counter weight-loss products. • Explores sugar addiction and how it contributes to every major life-threatening disease. • Shows you how to clear your life of toxic food, toxic people, and your own toxic beliefs. • Proves the life-saving benefits of moving to a plant-based diet. • Offers a 21-day challenge that will change your life.
Author : Carol Platt Liebau
Publisher : Center Street
Page : 320 pages
File Size : 39,2 MB
Release : 2009-02-28
Category : Social Science
ISBN : 9781599952505
Political analyst and commentator Carol Platt Liebau takes a hard look at the pervasiveness of sex in today's culture and the havoc it wreaks on young people.
Author : CosmoGirl!
Publisher : Sterling Publishing Company
Page : 136 pages
File Size : 43,63 MB
Release : 2007
Category : Juvenile Nonfiction
ISBN : 9781588166630
Provides instructions for exercises and outlines for workout routines designed to improve flexibility, tone different parts of the body, and prepare for prom and swimsuit season.
Author : Katie Dicker
Publisher : Evans Brothers
Page : 47 pages
File Size : 48,6 MB
Release : 2010
Category : Exercise
ISBN : 023753827X
This series focuses on different aspects of healthy lifestyles and is aimed at Key Stage 3/4.
Author : Cosmogirl!
Publisher : Sterling Publishing Company
Page : 180 pages
File Size : 31,97 MB
Release : 2007
Category : Success in adolescence
ISBN : 9781588166661
Thirty-eight successful entrepreneurs, politicians, and journalists discuss their own teenage years and motivations for success, and provide advice for teenage girls on how to identify and achieve individual goals.
