At My Own Pace


Book Description




At Your Own Pace


Book Description

Finding the courage and strength to make the necessary adjustments to her lifestyle didn't come easy. While the concept of healthy living made perfect sense, the path to get there was a steep uphill battle. Latrice Pace the singer, actress and gospel music legacy, understands the benefits of working hard to create a life of consistency. At Your Own Pace outlines the steps to finding the motivation and determination needed to challenge yourself to reach your fullest potential. By shifting her attention away from weight loss and focusing more on finding emotional and spiritual balance, Latrice is now sharing the lifestyle adjustments and steps that you'll need to take to help you get there, At Your Own Pace. With hard work and dedication, she is now helping others achieve their goals as a certified health and nutrition coach.




Math at Their Own Pace


Book Description

Child-directed, developmentally appropriate math activities preschoolers can pull "off the shelf" when ready and interested.




Late Bloomers


Book Description

A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness. “What Yogi Berra observed about a baseball game—it ain't over till it's over—is true about life, and [Late Bloomers] is the ultimate proof of this. . . . It’s a keeper.”—Forbes We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook—or even better, creating a start-up with the potential to be the next Google, Facebook or Uber. We see coders and entrepreneurs become millionaires or billionaires before age thirty, and feel we are failing if we are not one of them. Late bloomers, on the other hand, are under-valued—in popular culture, by educators and employers, and even unwittingly by parents. Yet the fact is, a lot of us—most of us—do not explode out of the gates in life. We have to discover our passions and talents and gifts. That was true for author Rich Karlgaard, who had a mediocre academic career at Stanford (which he got into by a fluke) and, after graduating, worked as a dishwasher and night watchman before finding the inner motivation and drive that ultimately led him to start up a high-tech magazine in Silicon Valley, and eventually to become the publisher of Forbes magazine. There is a scientific explanation for why so many of us bloom later in life. The executive function of our brains doesn’t mature until age twenty-five, and later for some. In fact, our brain’s capabilities peak at different ages. We actually experience multiple periods of blooming in our lives. Moreover, late bloomers enjoy hidden strengths because they take their time to discover their way in life—strengths coveted by many employers and partners—including curiosity, insight, compassion, resilience, and wisdom. Based on years of research, personal experience, interviews with neuroscientists, psychologists, and countless people at different stages of their careers, Late Bloomers reveals how and when we achieve our full potential. Praise for Late Bloomers “The underlying message that we should ‘consider a kinder clock for human development’ is a compelling one.”—Financial Times “Late Bloomers spoke to me deeply as a parent of two millennials and as a coach to many new college grads (the children of my friends and associates). It’s a bracing tonic for the anxiety they are swimming through, with a facts-based approach to help us all calm down.”—Robin Wolaner, founder of Parenting magazine




Essential Yoga


Book Description

The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one hour lessons.




Alaska at Your Own Pace


Book Description

A travel adventure about experiencing Alaska by motorhome. Bernice Beard joins people from around the country for a 44-day tour in an RV caravan that takes them from Maryland through British Columbia and the Yukon territory to Alaska. There's expert advice, too, about operating and maintaining an RV during a long excursion. 20 photos.




Renew Your Space at Your Own Pace


Book Description

A great resource for anyone who is frustrated with the space around them. It gives Renee Weatherford's best tips in one simple, compact location, covering all aspects of the home. Your home didn't become cluttered in one day; it will take time to create new habits. Set aside one weekend and you will renew your space enough to get the motivation to go even farther.




Turtley Vegan: Totally Plant-Based, at Your Own Pace


Book Description

Are you curious about vegan and gluten-free cooking but don’t know where to begin?... This beginner-friendly cookbook takes a lighthearted journey into comfort food and introduces delicious plant-based products on the market today. With more than 200 photos & simple directions, cooks of any skill level can walk through each step-by-step recipe instruction with confidence and ease. Hosting a celebration for family and friends with food preferences or allergies doesn’t require multiple entrées. Now make one entrée that everyone can eat and everyone will love! Dishes like Smoked Gouda Lasagna, Shepherd’s Pie and Stuffed Peppers will win the hearts of everyone sitting at your table. No need to stress, guessing what products to use. The photographic Substitute Guide shows what products replace the animal-based & wheat products traditionally used in the past and is the conversion tool transforming recipes to vegan & gluten-free versions. Meal planning & shopping are simplified with Turbo Chart & Grocery Cart and ordering options for products are included for those who prefer the convenience of online shopping. This book entertains all taste buds and will be a resource you reach for again and again as you re-create the recipes you and your family love, totally plant-based & at your own pace...That’s Turtley Vegan!




GED Test Prep


Book Description

GED Test Prep is a comprehensive guide to excelling on the GED as well as guidance on new topics, such as business documents and number grids. This guide also provides a diagnostic exam and a complete online test for each of the five subject areas.




Aston Postural Assessment Workbook


Book Description

The purpose of this step-by-step manual is to provide physical therapists with an approach to evaluate adult clients for alignment, dimension, and compensation. With this manual, therapists will be treating the disorder rather than the symptoms. There are several books on the market that address musculoskeletal dysfunction; however, the Aston Postural Assessment Workbook is different It offers a variety of treatment methodologies in one book and can be referred to as the "one-stop-shopping" workbook.