Book Description
A twice per week gym formula for full body longevity!
ATG for Life
Author : Ben Patrick
Publisher :
Page : pages
File Size : 13,83 MB
Release : 2021-11-15
Category :
ISBN :
Knee Ability Zero
Author : Ben Patrick
Publisher :
Page : pages
File Size : 32,49 MB
Release : 2021-10-18
Category :
ISBN :
Book Description
Knee Ability Zero is not a medical book, rather: it is a step-by-step manual which allows you to find and improve your pain-free ability, and this has resulted in over 2000 knee success stories for people of all ages and walks of life.Over 8 steps we build "from the ground up" - from your ankles to lower legs to knees to thighs to hips, improving the strength, control, and freedom you have over your body, with explanation of why each step helps your knees. The 8 steps take 15-20 minutes in total, and I suggest doing them up to 3 times per week.You do not need any weights, equipment, or special abilities for this program, and you can start applying Step 1 from the moment you open up the book!
The Last Bookseller
Author : Gary Goodman
Publisher : U of Minnesota Press
Page : 171 pages
File Size : 50,76 MB
Release : 2021-12-07
Category : Biography & Autobiography
ISBN : 1452966915
Book Description
A wry, unvarnished chronicle of a career in the rare book trade during its last Golden Age When Gary Goodman wandered into a run-down, used-book shop that was going out of business in East St. Paul in 1982, he had no idea the visit would change his life. He walked in as a psychiatric counselor and walked out as the store’s new owner. In The Last Bookseller Goodman describes his sometimes desperate, sometimes hilarious career as a used and rare book dealer in Minnesota—the early struggles, the travels to estate sales and book fairs, the remarkable finds, and the bibliophiles, forgers, book thieves, and book hoarders he met along the way. Here we meet the infamous St. Paul Book Bandit, Stephen Blumberg, who stole 24,000 rare books worth more than fifty million dollars; John Jenkins, the Texas rare book dealer who (probably) was murdered while standing in the middle of the Colorado River; and the eccentric Melvin McCosh, who filled his dilapidated Lake Minnetonka mansion with half a million books. In 1990, with a couple of partners, Goodman opened St. Croix Antiquarian Books in Stillwater, one of the Twin Cities region’s most venerable bookshops until it closed in 2017. This store became so successful and inspired so many other booksellers to move to town that Richard Booth, founder of the “book town” movement in Hay-on-Wye in Wales, declared Stillwater the First Book Town in North America. The internet changed the book business forever, and Goodman details how, after 2000, the internet made stores like his obsolete. In the 1990s, the Twin Cities had nearly fifty secondhand bookshops; today, there are fewer than ten. As both a memoir and a history of booksellers and book scouts, criminals and collectors, The Last Bookseller offers an ultimately poignant account of the used and rare book business during its final Golden Age.
Against the Grain
Author : Bill Courtney
Publisher : Weinstein Books
Page : 242 pages
File Size : 23,10 MB
Release : 2014-05-13
Category : Business & Economics
ISBN : 1602862249
Book Description
Bill Courtney Ñ entrepreneur, football coach, and subject of the 2011 Oscar-winning documentary Undefeated Ñ shares his hard-won lessons on discipline, success, teamwork and triumph over adversity, in time for FatherÕs Day.
Guide to Cultivated Plants
Author : A. T. G. Elzebroek
Publisher : CABI
Page : 552 pages
File Size : 39,84 MB
Release : 2008
Category : Technology & Engineering
ISBN : 1845933567
Book Description
This book is about understanding of the biolgy, morphology, ecology, agronomy and use of cultivated plants is essential for work in agriculture. This is a valuable book for students and teachers of agricultural science as well as farmers, horticulturists and all those who are interested in cultivated plants.
EBMT HANDBOOK
Author :
Publisher :
Page : 0 pages
File Size : 20,36 MB
Release : 2025
Category :
ISBN : 9783031440823
Book Description
The Madman's Library
Author : Edward Brooke-Hitching
Publisher : Chronicle Books
Page : 0 pages
File Size : 44,75 MB
Release : 2021-07-21
Category :
ISBN : 1797212052
Book Description
This fascinating and bizarre collection compiles the most unusual, obscure books from the far reaches of the human imagination throughout history. From the author of the critically acclaimed bestsellers The Phantom Atlas and The Sky Atlas comes a unique and beautifully illustrated journey through the history of literature. The Madman's Library delves into its darkest territories to hunt down the oddest books and manuscripts ever written, uncovering the intriguing stories behind their creation. From the Qur'an written in the blood of Saddam Hussein, to the gorgeously decorated fifteenth-century lawsuit filed by the Devil against Jesus, to the most enormous book ever created, The Madman's Library features many long forgotten, eccentric, and extraordinary volumes gathered from around the world. Books written in blood and books that kill, books of the insane and books that hoaxed the globe, books invisible to the naked eye and books so long they could destroy the Universe, books worn into battle and books of code and cypher whose secrets remain undiscovered. Spell books, alchemist scrolls, wearable books, edible books, books to summon demons, books written by ghosts, and more all come together in the most curiously strange library imaginable. Featuring hundreds of remarkable images and packed with entertaining facts and stories to discover, The Madman’s Library is a captivating compendium perfect for bibliophiles, literature enthusiasts, and collectors intrigued by bizarre oddities, obscure history, and the macabre. • MUST-HAVE FOR BOOKLOVERS: Anyone who appreciates a good read will love delving into this weird world of books and adding this collection to their own bookshelf. • DISCOVER SOMETHING TRULY UNIQUE: The Madman's Library will let you in on the secret and obscure histories of the strangest books ever made. • EXPERT AUTHOR: Edward Brooke-Hitching is the son of an antiquarian book dealer, a lifelong rare book collector, and a master of taking visual deep dives into unusual historical subjects, such as the maps of imaginary geography in The Phantom Atlas or ancient pathways through the stars in The Sky Atlas.
Improbable Destinies
Author : Jonathan B. Losos
Publisher : Penguin
Page : 386 pages
File Size : 13,20 MB
Release : 2017-08-08
Category : Science
ISBN : 0399184937
Book Description
A major new book overturning our assumptions about how evolution works Earth’s natural history is full of fascinating instances of convergence: phenomena like eyes and wings and tree-climbing lizards that have evolved independently, multiple times. But evolutionary biologists also point out many examples of contingency, cases where the tiniest change—a random mutation or an ancient butterfly sneeze—caused evolution to take a completely different course. What role does each force really play in the constantly changing natural world? Are the plants and animals that exist today, and we humans ourselves, inevitabilities or evolutionary flukes? And what does that say about life on other planets? Jonathan Losos reveals what the latest breakthroughs in evolutionary biology can tell us about one of the greatest ongoing debates in science. He takes us around the globe to meet the researchers who are solving the deepest mysteries of life on Earth through their work in experimental evolutionary science. Losos himself is one of the leaders in this exciting new field, and he illustrates how experiments with guppies, fruit flies, bacteria, foxes, and field mice, along with his own work with anole lizards on Caribbean islands, are rewinding the tape of life to reveal just how rapid and predictable evolution can be. Improbable Destinies will change the way we think and talk about evolution. Losos's insights into natural selection and evolutionary change have far-reaching applications for protecting ecosystems, securing our food supply, and fighting off harmful viruses and bacteria. This compelling narrative offers a new understanding of ourselves and our role in the natural world and the cosmos.
The Breakthrough Experience
Author : Dr. John F. Demartini
Publisher : Hay House, Inc
Page : 289 pages
File Size : 20,96 MB
Release : 2002-03-01
Category : Body, Mind & Spirit
ISBN : 1401930239
Book Description
From a renowned inspirational speaker comes an motivational guide to understanding your own greatness and potential—and the magnificence of every single human soul This book is about breaking through the barriers that keep us from experiencing our true nature as light. It contains an inspiring combination of science and philosophy, presented in a completely accessible way that makes even the most profound concepts easily understood. Through the extraordinary but true stories of ordinary people having astonishing life experiences, you’ll discover and explore the universal laws and principles that underlie your very existence. Most important, this is a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision. You’ll learn a formula to manifest your dreams; discover the secrets of opening your heart beyond anything you’ve imagined; receive profound insights on how to create more fulfilling, caring relationships; reawaken your birthright as a true genius; transcend the fears and illusions surrounding the myth of death; and reconnect with your true mission and purpose on Earth. Translated into over 36 languages, The Breakthrough Experience is based on Dr. John F. Demartini’s decades of experience as a researcher of human behavior and as one of the world’s leading inspirational speakers. Here, Demartini offers not just a book, but an Experience—one that is impossible to go through without being moved, challenged, and changed.
Pursuit of the Truth (1)
Author : Er Gen
Publisher : WWW.WEBNOVEL.COM (Cloudary Holdings Limited)
Page : 990 pages
File Size : 33,24 MB
Release : 2017-09-20
Category : Young Adult Fiction
ISBN :
Book Description
Su Ming grew up dreaming about becoming a Berserker even though he knew that the chances of him becoming one were close to nil. One day, he found a strange piece of debris, and it allowed him to walk the path of becoming a Berserker. But would it be enough for Su Ming to become just another Berserker to protect those he cares about? Would he be satisfied with leaving everything in fate's hands? *This novel was originally named Beseech the Devil, but due to the author's wishes, it was changed to Pursuit of the Truth.
