Designing the Fitness Program


Book Description

Public safety work is dangerous, and the link between fitness and remaining injury-free has been well established by research. Designing the Fitness Program examines the physical demands on public safety officers, as well as an array of related health and safety issues. In proposing that each public safety organization implements a fitness program for its personnel, the author provides a variety of options for ensuring that the standards and test regimens adopted by a department are suitable, both in terms of individual members and the roles that they fulfill. His unique, thought-provoking analysis of test protocols will help organizations avoid many of the pitfalls associated with modern labour laws and declaring anyone, weather rehabilitated member or new recruit, fit for duty.Contents: Part 1: Analysis Identifying the problem Standards and legal aspects The labour/management agreement Part II: Design Fitness defined Basic design plan The design matrix Part III: Development Staff and resources Test selection an development Developing the pilot study Part IV: Implementation Conducting the pilot study Part V: Education Standards and statistics Exercise recommendations and training Evaluating the program Part VI: Supplemental programs Work/injury management Wellness Physical performance Appendices.




Through Ice & Fire


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The wild and desolate expanses of Antarctica have been the setting for many famous exploits and misadventures: a place where every decision has life-or-death consequences. Legendary explorers such as Shackleton, Mawson and Scott continue to inspire to this day, and their faithful ships, the Endurance, Aurora and Tera Nova are vivid characters in their fateful voyages of discovery. The first and only Australian-built Antarctic flagship, Aurora Australis, and her crews have likewise secured a place in Antarctic history. This is the 30-year story of Aurora Australis and of her diverse charges - crew, technicians, scientists, explorers, writers and artists. It's the tale of a problem-plagued construction, two devastating fires, a crippling besetment in ice and a blizzard-induced grounding in Antarctica. It tells of brave rescue missions of other ships and their grateful crews, and of the heroic administering of medical help while battling life-threatening temperatures and hurricane-force winds. This is a tale of engineering brilliance, team tenacity and human resilience. It brings polar research to life and unveils stunning scientific discoveries. It transforms the Aurora Australis into a compelling character in Australia's chapter of Antarctic history and makes heroes of the men and women who have guided her through the most inhospitable seascapes on earth.




America Burning; Report


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America Burning


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Fire Fighter Safety and Survival includes Navigate Advantage Access


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Whether you are on the job or in training, Fire Fighter Safety and Survival, Third Edition is a must-have resource for fire fighters, EMS providers, and other safety professionals. Focused on improving statistics for line-of-duty injuries and fatalities, this book details the 16 Fire Fighter Life Safety Initiatives supported by the National Fallen Firefighters Foundation (NFFF) and describes a fire fighter life safety program, as well as methods for implementation. Actual scenarios from the fire service put you in the center of life-threatening situations and gives you the skills and knowledge it takes to create positive outcomes from incidents and promote a safety culture in your department.The Third Edition features:Correlating directly with the 16 Fire Fighter Life Safety Initiatives supported by the NFFF and the National Fire Academy’s Fire and Emergency Services Higher Education (FESHE) course objectives and outcomes for the Associate’s (Core) course Principles of Fire and Emergency Services Safety and Survival (C0281). This book delivers the know-how to help you reduce injuries and fatalities within your department.Each chapter begins with a Case Study that provides students a means to test their understanding of the chapter concepts in the context of a fictional scenario.Make a difference in your department with new and evolving ideas that give you the knowledge and tools to succeed without sacrificing cherished, longstanding traditions.Understand and apply safety concepts introduced in the chapters through realistic scenarios and examples shared by the author.Broaden your horizons with real examples of safety problems and solutions from other industries where high risk, life safety, and human response all comes into play.Important new topics were added, including:NFPA 3000TM, Standard for an Active Shooter/ Hostile Event Response (ASHER) ProgramNFFF Vulnerability Assessment Program (VAP) and United States Fire Administration USFA Risk Management PracticesNew cancer prevention strategies monitoring polycyclic aromatic hydrocarbons (PAHs)The use of drones by emergency responders with new Federal Aviation Administration (FAA) requirementsA discussion on emotional support aligned with NFPA and the American Psychological Association (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM–5)




America Burning; Report


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