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Awakening Hearts on Stage

Author : Dr Ankush Mittal

Publisher : Paper2Publish By Manan Verma

Page : 263 pages

File Size : 43,62 MB

Release :

Category : Education

ISBN :

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Book Description

ABOUT THE AUTHOR Dr Ankush Mittal holds a B. Tech. in Computer Science and Engineering from the Indian Institute of Technology (IIT), Delhi. He got his PhD from the National University of Singapore(NUS). He has worked in premier institutes such as NUS, Singapore, IIT Roorkee and BITS Pilani. He has received several national and international awards, such as the IIT Roorkee Outstanding teacher award, the Young Scientist award from The National Academy of Sciences India, the IIT Roorkee Star performer and the IBM faculty award. Dr Mittal has a keen interest in philosophy and teaching all levels of students, from school kids to college students. ABOUT THE BOOK Through a series of 8 compelling plays, this book offers a fresh perspective on personal growth, guiding college students and professionals towards a path of self-realization, inner harmony, and a deeper connection with themselves and the world.



The Hidden Power of the Five Hearts

Author : Kimberly Snyder

Publisher : Hay House, Inc

Page : 210 pages

File Size : 40,61 MB

Release : 2024-09-17

Category : Body, Mind & Spirit

ISBN : 1401977278

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Book Description

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart. For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart. Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks. Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.



Awakening the Kind Heart

Author : Kathleen McDonald

Publisher : Simon and Schuster

Page : 170 pages

File Size : 34,16 MB

Release : 2010-05-10

Category : Religion

ISBN : 0861719352

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Book Description

Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic. But it's not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle. Some of these methods are explored and explained in this book - in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all - a modern and motivating interpretation of traditional and powerful practices.



Radical Compassion

Author : Tara Brach

Publisher : Penguin

Page : 290 pages

File Size : 42,37 MB

Release : 2020-12-29

Category : Psychology

ISBN : 0525522832

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Book Description

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE



Awakening The Universal Heart

Author : Serge Beddington-Behrens

Publisher : Birlinn

Page : 459 pages

File Size : 22,31 MB

Release : 2013-08-01

Category : Business & Economics

ISBN : 0957364180

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Book Description

I invite you to come on a journey with me into one of the most important, yet often most neglected dimension of yourself, namely your heart. I want to help you discover, as I have slowly been discovering, that our hearts not only hold the key to our being able to live a fuller and more meaningful life, but also to our being able to play a part in helping heal our planet.' The change needed is a shift out of our primarily head-focus into becoming increasingly heart-centred, where we are connected to our hearts and are potentially capable of moving mountains. We are only going to be good activists if we have plenty of heart in our lives - if we are big hearted with a well-activated Heart. A culture of Heart is vital if we are to heal the many wounds and splits that exist between different classes, religions, tribes and nations. The book has been written from a place of great hope and joy, based on knowledge that our world is changing and that the planetary heart is at last awakening.



Hearts Awakening (Hearts Along the River Book #1)

Author : Delia Parr

Publisher : Bethany House

Page : 352 pages

File Size : 48,60 MB

Release : 2010-03-01

Category : Fiction

ISBN : 1441207600

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Book Description

With no means to support herself, Ellie Kilmer agrees to work as a housekeeper for the young widower who lives on Dillon Island, hopeful she can obtain a proper reference. But Jackson Smith quickly realizes that Ellie's presence may solve his own problems--both the rearing of his young boys and the scandal that surrounds his first marriage. When a marriage of convenience is offered, Ellie is initially humiliated. Though she is past the age most women marry, she has more pride than to agree to his outlandish suggestion. Yet what options does she have? To marry would mean a home and stability. So despite the rumors circling Jackson and his first wife, Ellie accepts this unlikely proposal...



The Awakening Heart

Author : Betty J. Eadie

Publisher : Simon and Schuster

Page : 260 pages

File Size : 37,21 MB

Release : 1997

Category : Criminal defense lawyers

ISBN : 0671558781

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Book Description

Addressing daily concerns, Betty J. Eadie gives readers the keys to an elemental, healing life force. She examines the course of her life source, and reveals the profound power that unites us all.



Building Bridges, Leading Hearts

Author : Ronald R. Rojas

Publisher : AuthorHouse

Page : 294 pages

File Size : 40,47 MB

Release : 2024-04-17

Category : Religion

ISBN :

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Book Description

Its easy to learn and then apply secular leadership models into the pastoral and ministry sector. But is it the best alternative to form Church leaders? What is missing when business models are used in ministry? This book is about creating more sensitivity on how some of the secular models can unintentionally limit pastoral and ministry effectiveness. It suggests a competency approach to address leadership influences that are missing yet essential to ministry and the faith-based sector. In many ways, this book is a guide for securing and developing a more engaging ministry ;leadership, one that emerges from the intersection of the leadership and pastoral theology disciplines. Its guiding principle is “Leadership is a Spiritual Practice.” This book is a “must have” for leadership training programs and anyone engaged in forming for ministry leadership roles.



Alice By Heart

Author : Steven Sater

Publisher : Penguin

Page : 290 pages

File Size : 41,37 MB

Release : 2020-02-04

Category : Young Adult Fiction

ISBN : 0451478150

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Book Description

A young girl takes refuge in a London Tube station during WWII and confronts grief, loss, and first love with the help of her favorite book, Alice in Wonderland, in the debut novel from Tony Award-winning playwright Steven Sater. London, 1940. Amidst the rubble of the Blitz of World War II, fifteen-year-old Alice Spencer and her best friend, Alfred, are forced to take shelter in an underground tube station. Sick with tuberculosis, Alfred is quarantined, with doctors saying he won't make it through the night. In her desperation to keep him holding on, Alice turns to their favorite pastime: recalling the book that bonded them, and telling the story that she knows by heart--the story of Alice in Wonderland. What follows is a stunning, fantastical journey that blends Alice's two worlds: her war-ravaged homeland being held together by nurses and soldiers and Winston Churchill, and her beloved Wonderland, a welcome distraction from the bombs and the death, but a place where one rule always applies: the pages must keep turning. But then the lines between these two worlds begin to blur. Is that a militant Red Cross Nurse demanding that Alice get BACK. TO. HER. BED!, or is it the infamous Queen of Hearts saying...something about her head? Soon, Alice must decide whether to stay in Wonderland forever, or embrace the pain of reality if that's what it means to grow up. In this gorgeous YA adaption of his off-Broadway musical, the Tony Award-winning co-creator of Spring Awakening encourages us all to celebrate the transformational power of the imagination, even in the harshest of times.



The Knowing Heart

Author : Kabir Helminski

Publisher : Shambhala Publications

Page : 304 pages

File Size : 11,35 MB

Release : 2000-10-24

Category : Religion

ISBN : 0834824604

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Book Description

An engaging study of Sufi teachings that presents the Sufi way as a universal means of gaining a greater understanding of ourselves, others, and the world In Sufi teaching the human heart is not a fanciful metaphor but an objective organ of intuition and perception. It perceives all that is beautiful, lovely, and meaningful in life—and reflects these spiritual qualities in the world, for the benefit of others. Every human heart has the capacity and the destiny to bring that world of divine reality into this world of appearances. The Sufis, mystics of Islam, have been educators of the heart for some fourteen centuries. Their teachings and methods are designed to help us awaken and purify the heart, to learn to listen to our deepest knowing. In The Knowing Heart, Kabir Helminski presents the Sufi way as a practical spirituality suitable for all cultures and times—and offers insights that are especially valuable for our life in today’s world. In cultivating a knowing heart, we learn to experience a new sense of self, transform our relationships, and enhance our creative capacities. Most important, we learn how to meet the spiritual challenge of our time: to realize our sacred humanness.