Author : Shannon Hunter
Publisher :
Page : 28 pages
File Size : 27,44 MB
Release : 2021-05
Category : Juvenile Nonfiction
ISBN : 9780578901251
Introduce your little one to fitness by reading the ABCs of CrossFit. Follow three babies as they complete many exercises and use common equipment found in your local gym.
Author : Tedd Arnold
Publisher : Scholastic Inc.
Page : 36 pages
File Size : 24,5 MB
Release : 2018-04-24
Category : Juvenile Fiction
ISBN : 0545663199
A hysterical, action-packed outer space adventure for Fly Guy and Buzz in the New York Times bestselling Fly Guy series. Buzz is making a movie about aliens from outer space. When the action begins, superheroes Fly Guy and Buzz Boy are protecting a secret fort in the sky when an alien ship captures them! The duo must outsmart the aliens and the space pirates with the help of Dragon Dude and Fly Girl. The fun-zee is never-ending in this early chapter book.
Author : Ben Bergeron
Publisher : Ben Bergeron, LLC
Page : 0 pages
File Size : 27,10 MB
Release : 2017
Category : Health & Fitness
ISBN : 9781619617278
"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
Author : Yesenia Moises
Publisher : Imprint
Page : 22 pages
File Size : 16,50 MB
Release : 2021-01-05
Category : Juvenile Fiction
ISBN : 1250820227
Black girl magic takes the solar system in Stella's Stellar Hair, a celebration of hair, family, and self-love from debut author-illustrator Yesenia Moises! It’s the day of the Big Star Little Gala, and Stella's hair just isn't acting right! What’s a girl to do? Simple! Just hop on her hoverboard, visit each of her fabulous aunties across the solar system, and find the perfect hairdo along the way. Stella’s Stellar Hair celebrates the joy of self-empowerment, shows off our solar system, and beautifully illustrates a variety of hairstyles from the African diaspora. Backmatter provides more information about each style and each planet. An Imprint Book
Author : Erin Lowry
Publisher : Penguin
Page : 290 pages
File Size : 39,31 MB
Release : 2017-05-02
Category : Business & Economics
ISBN : 1524704059
WASHINGTON POST “COLOR OF MONEY” BOOK CLUB PICK Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money. It’s time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass. Unlike most personal finance books out there, it doesn’t just cover boring stuff like credit card debt, investing, and dealing with the dreaded “B” word (budgeting). Financial expert Erin Lowry goes beyond the basics to tackle tricky money matters and situations most of us face #IRL, including: - Understanding your relationship with moolah: do you treat it like a Tinder date or marriage material? - Managing student loans without having a full-on panic attack - What to do when you’re out with your crew and can’t afford to split the bill evenly - How to get “financially naked” with your partner and find out his or her “number” (debt number, of course) . . . and much more. Packed with refreshingly simple advice and hilarious true stories, Broke Millennial is the essential roadmap every financially clueless millennial needs to become a money master. So what are you waiting for? Let’s #GYFLT!
Author : Samantha Pritchard
Publisher : Kettlebell Press
Page : 11 pages
File Size : 18,10 MB
Release : 2020-08-10
Category : Health & Fitness
ISBN : 1735561495
A fun, empowering read for parents and their kids who work out! Teach your baby all the necessary movements at the gym so they can do them alongside you. Soon enough they'll be smashing their own personal bests!
Author : Andrea Veenker
Publisher : Abrams
Page : 21 pages
File Size : 24,34 MB
Release : 2021-01-19
Category : Juvenile Nonfiction
ISBN : 1641704128
There’s protein powder in the pantry and a yoga mat in the living room. We meal prep and take #flexFriday selfies. We're living the fit life and proud of it! But is there nothing for baby? Introducing 100 First Words for Little Gym Rats, a health and fitness primer for kids learning their first words! Forget apple and dog. Little gym rats are ready to move from ABCs to BCAAs and other important exercise-related words like hypertrophy, deadlift, and Arnold. Packed with hilarious illustrations and 100 words every active baby should know (before any others, of course), 100 First Words for Little Gym Rats is the perfect board book for fit families everywhere. The best way to introduce your child to what Mommy or Daddy does at the gym and to teach the importance of health and fitness from the very beginning!
Author : Dav Pilkey
Publisher : Scholastic Inc.
Page : 172 pages
File Size : 38,85 MB
Release : 2020-07-07
Category : Juvenile Fiction
ISBN : 1338615157
George and Harold's nemesis Melvin Sneedly goes from snooty to snotty in the sixth book in this #1 New York Times bestselling series by Dav Pilkey, the author and illustrator of Dog Man! George and Harold are up to their old tricks again, and when their latest prank makes a direct hit on school brainiac Melvin, he decides to get even! But in the blink of an eye -- and the sneeze of a nose -- the Bionic Booger Boy is born! Can Captain Underpants clean up this catastrophe, or will the mucous monster make a mess of things?
Author : Howard Binkow
Publisher : We Do Listen Foundation
Page : 33 pages
File Size : 21,45 MB
Release : 2005
Category : Juvenile Fiction
ISBN : 0971539014
When Howard B. Wigglebottom starts feeling sad about always getting into trouble at school for not listening, he decides to change his ways.
Author : Katrin Davidsdottir
Publisher : Macmillan + ORM
Page : 317 pages
File Size : 30,47 MB
Release : 2019-08-06
Category : Biography & Autobiography
ISBN : 1250142652
Dottir is the inspiring and poignant memoir from two-time consecutive CrossFit Games Champion Katrin Davidsdottir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers. She details her focus on training, goal setting, nutrition, and mental toughness.
