Author : Ruth Lee李少蕙
Publisher : 真源有限公司
Page : 180 pages
File Size : 38,7 MB
Release : 2018-12-06
Category : Social Science
ISBN :
Inside you’ll find: · 12 sets of 5-minute combos catering for different health needs · On-the-go tuina massage techniques that allow you and your baby massage anywhere, anytime · Step-by-step and delightful pictures instructions · QR code to view free demonstration videos on YouTube · Explanation on Chinese Qi and meridian system and how baby tuina massage works · A nursery rhyme to go with each combo to enhance experience
Author : Louisa Silva
Publisher : Singing Dragon
Page : 145 pages
File Size : 36,13 MB
Release : 2011-06-01
Category : Psychology
ISBN : 1848190700
Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under.
Author : Guo Changqing
Publisher : Shanghai Press
Page : 0 pages
File Size : 14,62 MB
Release : 2016-10-18
Category : Health & Fitness
ISBN : 9781602200258
Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: The meridian system meridian pathways Body network Individual acupoints Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.
Author : Valerie Ann Worwood
Publisher : New World Library
Page : 452 pages
File Size : 30,28 MB
Release : 1991
Category : Health & Fitness
ISBN : 9780931432828
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life.
Author : Wu Zhongchao
Publisher : Tuttle Publishing
Page : 393 pages
File Size : 17,31 MB
Release : 2020-01-14
Category : Health & Fitness
ISBN : 1602200424
Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health
Author : Boying Ma
Publisher : World Scientific
Page : 1320 pages
File Size : 19,45 MB
Release : 2020-02-20
Category : Medical
ISBN : 9813238003
This book set covers the last 3000 years of Chinese Medicine, as a broadly flowing river, from its source to its mouth. It takes the story from the very beginnings in proto-scientific China to the modern age, with a wealth of historical and cultural detail. It is unique in presenting many anecdotes, sayings, and excerpts from the traditional classics.The content is organized into four parts. Part one focuses on the medical activities in Chinese primitive society and the characteristic features of the witchcraft stage of medicine. Part two traces the progress of Chinese medicine as it entered the stage of natural philosophy. It also discusses how other aspects of philosophy, religion, and politics influenced Chinese medical theory and practice at the time. Chinese medicine, having a kind of social existence, was also impacted by the natural and social environment, and multiple cultural factors. Some of these factors are discussed in Part three. The last part concludes by examining the cultural process of Chinese medicine in history and offers a glimpse into the future of Chinese Medicine.
Author : Jas Marianne
Publisher : ReadHowYouWant.com
Page : 490 pages
File Size : 44,96 MB
Release : 2010-06-29
Category : Health & Fitness
ISBN : 1458778231
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Author : Fan Ya-Li
Publisher : Blue Poppy Enterprises, Inc.
Page : 172 pages
File Size : 45,3 MB
Release : 1997
Category : Health & Fitness
ISBN : 9780936185743
Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and flus, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast disease, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and the promotion of better breast health.
Author : TANUSHREE PODDAR
Publisher : V&S Publishers
Page : 173 pages
File Size : 34,71 MB
Release : 2012-11-15
Category : Health & Fitness
ISBN : 9350573105
It is heartening to see how the modern age is rediscovering the beneficial effects of massage. In fact,right down the ages it has been regarded as one of the most effective therapies for de-stressing. It is unfortunate that the art of massage, which was so intricately woven in our custom, is slowly dying a sad death while the western countries have woken up to the magic of massage. This book brings you all the different kinds of massage techniques used all through the world. The Tui Na, Chua-ka, Nuad BoARarn and our famous Kerala Massage are just a few examples of the various types of massage globally popular, today. With the help of this book you can learn all about healing through the use of massage therapy.Allied therapies like Aromatherapy, Osteopathy, Reflexology, Rolfing and Shiatsu are very popular for their efficacy. What is lesser known is that they mostly use the basic tenets of massage, for efficacy. #v&spublishers
Author : Vimala McClure
Publisher : Bantam
Page : 338 pages
File Size : 45,25 MB
Release : 2010-05-05
Category : Family & Relationships
ISBN : 0307574792
Discover the gentle art of Infant Massage... In this completely updated version of her renowned classic, Vimala McClure, founder of the International Association of Infant Massage, and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life. She shows you why a daily massage can be one of the greatest gifts you give your child...and yourself. For generations mothers the world over have known that the soft stroke of their hands soothes, calms, and communicates their love to their babies. Now scientific research proves that massage can do all that and more. In Infant Massage, McClure shares how massage benefits children--easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. She explains each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. You'll also find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion Modified instructions for premature infants and babies with special needs Helpful hints on dealing with crying and fussing Lullabies, rhymes, and games to enhance the massage experience Guidance for teaching children about "good touch" A special chapter dedicated to fathers Compassionate advice for foster and adoptive parents And much more
