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Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author : Natalie Willes

Publisher : Natalie Willes

Page : pages

File Size : 17,10 MB

Release : 2017-05-22

Category :

ISBN : 9780999086704

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Book Description

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review



Baby Sleep Training Essentials

Author : Safia Rakhaoui

Publisher :

Page : 78 pages

File Size : 35,92 MB

Release : 2020-06-04

Category :

ISBN :

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Book Description

Are you a new mother? Do you have trouble putting down your baby to sleep? Are you looking for ways to sleep train your baby? Well, you are not alone! You must note that sleep training should aim to help your baby learn how to fall asleep and stay asleep on their own. Sounds simple, right? It is strange to think of sleep as a skill that does not come naturally, right? If you are a new parent, you probably feel exhausted that when you get to bed, you soon pass out as soon as you lay your head on the pillow. However, your baby does not have this kind of ability. Even though your baby spends lots of their time - daytime and nighttime - sleeping, it is important they learn when and how to sleep. However, until they do, they will always look to you to help them - hence the reason for writing this book. Here, you will learn; The factors of healthy sleeping What sleep training is and how it works What to expect when sleep training a newborn How to prepare a baby for sleep training Sleep training methods & techniques Baby sleep training goals to consider Baby's sleep cycle Creating a comfortable sleeping environment Steps on how to successfully sleep-train your baby Dealing with separation anxiety when sleep training Trust me, there is awfully a lot of information out there on how to train your baby to sleep independently - leaving most people frustrated, confused, and wondering what the right way to do it is. This book has been carefully written with all the relevant facts and practical ways parents like you, and I can successfully use to sleep train our babies. Soon enough, you will have your baby falling asleep without any help from you - just like you fall asleep naturally without help. So, what are you still waiting for? Read on to learn more about when and how to sleep train your baby.



The Good Sleeper

Author : Janet Krone Kennedy

Publisher : Macmillan

Page : 304 pages

File Size : 31,33 MB

Release : 2015-01-20

Category : Family & Relationships

ISBN : 0805099433

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Book Description

A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.



Sleep Training

Author : Sarah Rene

Publisher : CreateSpace

Page : 32 pages

File Size : 32,34 MB

Release : 2015-08-13

Category :

ISBN : 9781514785263

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Book Description

Your Baby Can Sleep Soundly - I'll Show You How!The Challenge: Your newborn baby has a difficult time sleeping through the night How can we improve bedtime and nap time? How can I create a sleeping plan that will help everyone get plenty of rest? What are the tips and methods I need to know to help my baby sleep? The Solution: The best approach to getting yourself a restful night of sleep is to ensure that your baby is also resting peacefully and safely. To do this, you will not only have to ensure that your baby falls asleep safely, but also stays asleep and is safe in his or her environment. I'll show you how to make it happen for your little one and yourself.



Baby Sleep Training Made Simple

Author : Sophia Lawson

Publisher :

Page : 74 pages

File Size : 39,52 MB

Release : 2013-02-26

Category : Family & Relationships

ISBN : 9781482561012

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Book Description

Don't know where to start sleep training? This paperback edition includes a sample schedule resource to get you going today! The schedules can be adapted for your baby's unique needs. Do you want to train your baby to take predictable daily naps AND sleep through the night? But don't have time to read through hundreds of pages? Then you'll love this book! Sophia Lawson, known as the "Babywise Mom," brings you a guide to baby sleep training that's easy to digest. Lawson hones in on the essentials with step-by-step instructions to implement the proven, trusted sleep training method. Learn from someone who has been through ALL the troubleshooting. This method is guaranteed to improve your baby's sleep habits including regulating naps and giving the precious gift of nighttime sleep. This overview is especially helpful for moms who also want to minimize crying. You'll get: Sample Schedules to get you going TODAY Quick Reference Guide for time-strapped parents Essential elements of sleep training Step-by-step process according to your baby's age Instructions for naps AND nighttime Real-life examples of sleep training in action Tips for minimizing crying Steps tailored for starting late Ready to have a happier, more rested baby? And get back to peaceful nighttime sleep? Scroll up and click the "Buy Now" button to transform your baby's naps and nighttime sleep.



The Complete Idiot's Guide to Sleep Training Your Child

Author : Jennifer Lawler Ph.D.

Publisher : Penguin

Page : 359 pages

File Size : 14,7 MB

Release : 2006-10-03

Category : Family & Relationships

ISBN : 1440626006

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Book Description

Putting every child’s sleep difficulties to bed for good. Since every child is different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. In this guide, you will discover how to deal with your baby’s changing sleep schedule, health issues that can affect a baby’s sleep, what to do about different types of crying, and more. • Includes advice for babies, toddlers, and beyond.



Secrets of the Baby Whisperer

Author : Tracy Hogg

Publisher : Ballantine Books

Page : 357 pages

File Size : 21,60 MB

Release : 2001-06-01

Category : Family & Relationships

ISBN : 0345449258

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Book Description

“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.



Baby Sleep Science Guide

Author : Phd Mph Erin Flynn-Evans

Publisher : Createspace Independent Publishing Platform

Page : 72 pages

File Size : 48,27 MB

Release : 2016-08-08

Category :

ISBN : 9781532839047

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Book Description

Healthy newborns follow a comfortable pattern. They're up two or three times a night for food and comfort, but you expect these nocturnal disturbances with a new baby. But at three or four months of age, everything changes. Your baby now wakes at all hours of the night, and exhaustion and frustration become the norm. The good news is you haven't done anything wrong. Your baby's new sleep pattern (or lack thereof) is a biological response known as the four-month regression. Infant sleep experts Meg Casano, BSN, MA, and Erin Flynn-Evans, PhD, MPH, provide the knowledge and strategies you need to get through the four-month regression and reestablish restful sleep patterns. Unlike many misleading and uninformed sleep "experts," Flynn-Evans and Casano base their advice on sound scientific principles so that you can act with confidence. You'll discover how to spot early signs of the four-month regression, how to prevent it if possible, and how to resolve the issue if not. Doing so provides you with realistic expectations of your child's nighttime sleeping patterns and helps you guide your baby back to a healthy, restful nighttime routine.



Baby Sleep Training for New Parents

Author : Helen Xander

Publisher : Motherhood Moods

Page : 216 pages

File Size : 37,45 MB

Release : 2021-05-24

Category :

ISBN : 9781087966786

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Book Description

Does your baby struggle to find sleep on his/ her own? Do you want to teach your baby the art of sleeping so that you can both get the sleep you need and be the great parent you wish to be? If so, keep reading... Many parents are not aware that sleeping, and especially sleeping through the night, is not an innate but a learned behavior. That is why it is essential to teach your infant how to sleep on his/ her own at nap time and during the night. The result? You are not only better able to be the great parent you wish to be, but you will have time and energy to heal your mind and body from the stresses of pregnancy and childbirth. Baby Sleep Training for New Parents, from Motherhood Moods, is a practical guide for new parents to learn: How to schedule your daily routines for nighttime sleep needs Infants nutritional needs and how they affect sleep cycles Melatonin-rich foods, which contain this natural hormone to promote sleep How solid foods affect a baby's sleep schedule and how they should be introduced The different sleep cycles of babies, which are different from adults Misconceptions of sleep training and how you can tell what works and what doesn't The different approaches of sleep training to customize and suit proven techniques to your own family's lifestyle How to manage colic, teething, and food allergies for a restful and happy baby Proven skills to use which reassure your baby of safety and promote a restful nights sleep You will also find positive affirmations for a happy family at the end of the book. These mindful affirmations will guide your baby and toddler to a peaceful sleep, and will boost the spirits of mothers and fathers so that they can remain consistent and resilient through this process. A home which has wellbeing for everyone at its core is a loving and cozy place. It all begins with happy, relaxed parents, and that begins with a restful night's sleep for you and your baby!



The Newborn Sleep Book

Author : Lewis Jassey

Publisher : Penguin

Page : 130 pages

File Size : 14,21 MB

Release : 2014-08-05

Category : Family & Relationships

ISBN : 0698147944

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Book Description

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.