› › Badass And Unfu*ked Without Regret

Badass and Unfu*ked Without Regret

Author : Rebeca Reece

Publisher : Independently Published

Page : 0 pages

File Size : 37,1 MB

Release : 2022-09-23

Category :

ISBN :

Get eBook

Book Description

Want to live a fulfilled, happy and successful life? How about living without any regrets? One of the biggest steps to becoming fully grown up is accepting responsibility for your actions. When you do, nothing can stop you from living a beautiful life full of rich experiences. If you think that every problem has to be solved with a solution, then you never have a moment where you stop and say "okay let's really think about this problem." The only way to truly solve problems is to think through the problem step by step. If you have unhappy and unfulfilled emotions, you will always be a slave to your past. The future is not a given to us, we have the power to control how our present life turns out and what we decide to do with the time that lies ahead of us. You are here to learn how to live without regret. No matter what has happened, or what's happening in your life right now, you're here for a reason - probably because you don't like the way things are going and want a change.



A First-Rate Madness

Author : Nassir Ghaemi

Publisher : Penguin

Page : 354 pages

File Size : 32,81 MB

Release : 2012-06-26

Category : Political Science

ISBN : 0143121332

Get eBook

Book Description

The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.



So Much I Want to Tell You

Author : Anna Akana

Publisher : Ballantine Books

Page : 210 pages

File Size : 48,8 MB

Release : 2017-06-13

Category : Biography & Autobiography

ISBN : 0399594922

Get eBook

Book Description

From Internet sensation Anna Akana comes a candid and poignant collection of essays about love, loss, and chasing adulthood. In 2007, Anna Akana lost her teen sister, Kristina, to suicide. In the months that followed, she realized that the one thing helping her process her grief and begin to heal was comedy. So she began making YouTube videos as a form of creative expression and as a way to connect with others. Ten years later, Anna has more than a million subscribers who watch her smart, honest vlogs on her YouTube channel. Her most popular videos, including “How to Put On Your Face” and “Why Girls Should Ask Guys Out,” are comical and provocative, but they all share a deeper message: Your worth is determined by you and you alone. You must learn to love yourself. In So Much I Want to Tell You, Anna opens up about her own struggles with poor self-esteem and reveals both the highs and lows of coming-of-age. She offers fresh, funny, hard-won advice for young women on everything from self-care to money to sex, and she is refreshingly straightforward about the realities of dating, female friendship, and the hustle required to make your dreams come true. This is Anna’s story, but, as she says, it belongs just as much to Kristina and to every other girl who must learn that growing up can be hard to do. Witty and real, Anna breaks things down in a way only a big sister can. Praise for So Much I Want to Tell You “This book is filled with the kind of honesty, vulnerability, and determination that makes Anna such a captivating person. One warning: You’ll want to hug her a lot while reading this.”—Natalie Tran, actress and comedian “As a woman working in entertainment, Anna Akana is accustomed to feeling vulnerable. Which means that she’s used to being brave. This book is a tribute to the duality of bravery and fear as told through Anna’s experiences to date.”—Hannah Hart, New York Times bestselling author of Buffering: Unshared Tales of a Life Fully Loaded “Frank advice on how to live a productive, happy life . . . written in tribute to a ‘fearless, talented, and bold’ sister.”—Kirkus Reviews



Hardcore Self Help

Author : Robert Duff

Publisher : Createspace Independent Publishing Platform

Page : 0 pages

File Size : 26,14 MB

Release : 2015-07-07

Category : Anxiety

ISBN : 9781514866009

Get eBook

Book Description

This book about dealing with anxiety is written in a conversational way that includes swearing.



Simple Matters

Author : Erin Boyle

Publisher : Abrams

Page : 265 pages

File Size : 35,48 MB

Release : 2016-01-12

Category : House & Home

ISBN : 1613128827

Get eBook

Book Description

More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.



Do You Talk Funny?

Author : David Nihill

Publisher : BenBella Books, Inc.

Page : 204 pages

File Size : 16,84 MB

Release : 2016-03-08

Category : Self-Help

ISBN : 1942952287

Get eBook

Book Description

Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change. In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave. In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy and winning storytelling competitions in front of packed houses. And he did it by learning from some of the best public speakers in the world: stand-up comedians. Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you're afraid of, this book will take you from sweaty to stage-ready. You'll learn how to: - Craft a story and content that your audience will want to listen to - Find the funniest parts of your material and how to get to them faster - Deal with stage fright - Master the two most important parts of your performance: timing and delivery Ten percent of the author's proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.



When Faith Fails

Author : Dominic Done

Publisher : Thomas Nelson

Page : 234 pages

File Size : 14,34 MB

Release : 2019-02-19

Category : Religion

ISBN : 1400207770

Get eBook

Book Description

Wrestling with doubt can be profoundly lonely, but Portland pastor Dominic Done offers a safe place to openly wrestle with your faith without being criticized or judged. Writing with humor and candor out of his own experiences, and incorporating Scripture, literature, and accounts of others who have doubted, Dominic Done argues that not only is questioning normal, it is often a path toward a rich and vibrant faith. Rather than viewing trust and doubt as incompatible, When Faith Fails provides readers with a way to wrestle and ask questions while growing ever closer to God. No subject is off-limits, and Dominic fearlessly and graciously addresses topics including: the experience of tragedy the difficult parts of the Bible the intersection of science and faith the times when God is silent By walking in the path that many others have trod, you can move through doubt into a deeper, fuller faith—a faith that doesn’t run from questions and the hard work of honest wrestling but instead embraces the mysteries of belief. "This book is for those of us who have experienced a gut check, or two, when it comes to some of the intersections between our lives and our faith. It’s for those of us who no longer want to add unnecessary explanations to our beliefs just because we can’t fully see what God is doing in our lives." —Bob Goff, New York Times bestselling author of Everybody, Always “This book is one of those books that I will be buying to give to multiple friends.” —Jefferson Bethke, New York Times bestselling author of Jesus > Religion “This book will help you surrender and trust the areas of your life that are meant to exude God-designed mystery, while also holding your hand as you search for substance and truth.” —Audrey Rolo­ff, coauthor of A Love Letter Life, founder of Always More, and cofounder of Beating50Percent “Doubt is such a pertinent issue in this cultural moment. Dominic walks us through the issues of doubt with which we wrestle but he does so in pastoral practicality. One feels as though you are seated in his living room sipping coffee. Dominic is the type of soul who understands the questions of the heart. He never shames. He’s always transparent. He gives substantive hope.” —Emerson Eggerichs, PhD, New York Times bestselling author of Love & Respect



Let Love Have the Last Word

Author : Common

Publisher : Simon and Schuster

Page : 224 pages

File Size : 15,49 MB

Release : 2019-05-07

Category : Self-Help

ISBN : 1501133187

Get eBook

Book Description

“An insightful memoir that uncovers unique stories about matters of the heart.” —Essence The inspiring New York Times bestseller from Common—the Grammy Award, Academy Award, and Golden Globe–winning musician, actor, and activist—explores how love and mindfulness can build communities and allow you to take better control of your life through actions and words. Common believes that the phrase “let love have the last word” is not just a declaration; it is a statement of purpose, a daily promise. Love is the most powerful force on the planet, and ultimately the way you love determines who you are and how you experience life. Touching on God, self-love, partners, children, family, and community, Common explores the core tenets of love to help us understand what it means to receive and, most importantly, to give love. He moves from the personal—writing about his daughter, to whom he wants to be a better father—to the universal, where he observes that our society has become fractured under issues of race and politics. He knows there’s no quick remedy for all of the hurt in the world, but love—for yourself and for others—is where the healing begins. In his first public reveal, Common also shares a deeply personal experience of childhood molestation that he is now confronting…and forgiving. Courageous, insightful, brave, and characteristically authentic, Let Love Have the Last Word shares Common’s own unique and personal stories of the people and experiences that have led to a greater understanding of love and all it has to offer. It is a powerful call to action for a new generation of open hearts and minds, one that is sure to resonate for years to come.



30 Days to Taming Your Tongue

Author : Deborah Smith Pegues

Publisher : Harvest House Publishers

Page : 146 pages

File Size : 35,19 MB

Release : 2024-08-06

Category : Religion

ISBN : 0736990003

Get eBook

Book Description

Control Your Tongue, Transform Your Relationships Certified behavioral consultant Deborah Smith Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. In 30 Days to Taming Your Tongue, you will learn how to transform those destructive slips into intentional, constructive, and uplifting speech that is honoring to God and others. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Complaining Tongue Belittling Tongue Hasty Tongue Gossiping Tongue and 25 More! Short stories, soul-searching questions, and scripturally-based affirmations combine to make each chapter engaging to read and easy to apply at work, at home, and beyond. With professional insights and biblical wisdom, Deborah helps you take control of the power of your tongue—and transform your life and relationships!



The Dialectical Behavior Therapy Skills Workbook for Anxiety

Author : Alexander Chapman

Publisher : New Harbinger Publications

Page : 185 pages

File Size : 25,35 MB

Release : 2011-11-03

Category : Self-Help

ISBN : 1572249552

Get eBook

Book Description

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. This book will help you learn these four powerful skills: Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being ruled by them. Acceptance skills foster self-compassion and a nonjudgmental stance toward your emotions and worries. Interpersonal effectiveness skills help you assert your needs in order to build more fulfilling relationships with others. Emotion regulation skills help you manage anxiety and fear before they get out of control. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you’ll learn how to use each of these skills to manage your anxiety, worry, and stress. By combining simple, straightforward instruction in the use of these skills with a variety of practical exercises, this workbook will help you overcome your anxiety and move forward in your life.