› › Banana Healing Nutritional Secrets Of The Banana Diet

Banana Healing Nutritional Secrets of the Banana Diet

Author : Алексей Сабадырь

Publisher : tredition

Page : 46 pages

File Size : 23,45 MB

Release : 2024-01-25

Category : Cooking

ISBN : 3384129121

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Book Description

The Banana Healing: The Nourishing Secrets of the Banana Diet offers readers a new and innovative approach to eating healthy and strengthening the body through bananas. The author examines the rich composition of this fruit and its beneficial effects on the body, and also offers unique recipes based on the use of bananas. The book also includes tips for managing weight, improving digestion, and increasing energy with the banana diet. This practical guide will help readers create a healthy and balanced banana meal plan and achieve new levels of energy, health and well-being.



Smoothie diet how to cleanse the body and lose excess weight

Author : Алексей Сабадырь

Publisher : tredition

Page : 27 pages

File Size : 25,45 MB

Release : 2024-10-08

Category : Health & Fitness

ISBN : 3384380673

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Book Description

In this book you will find many unique smoothie recipes specially designed for cleansing the body and losing weight. The author offers a selection of seasonal fruits, vegetables and herbs that will help not only get rid of toxins, but also saturate the body with healthy vitamins and minerals.



Chocolate temptation. The path to an ideal figure

Author : Алексей Сабадырь

Publisher : tredition

Page : 28 pages

File Size : 16,22 MB

Release : 2024-10-09

Category : Cooking

ISBN : 338438198X

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Book Description

The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their beneficial properties and ways to influence metabolism. The author of the book are not responsible for the information provided. The book is for informational purposes only and does not call for action. Please contact your healthcare provider.



The mystery of kefir. Secrets of an effective diet

Author : Алексей Сабадырь

Publisher : tredition

Page : 24 pages

File Size : 44,87 MB

Release : 2024-10-08

Category : Cooking

ISBN : 3384380371

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Book Description

In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks the reader through the basic principles and health benefits of kefir.



How cosmetics harm your health

Author : Алексей Сабадырь

Publisher : tredition

Page : 27 pages

File Size : 12,48 MB

Release : 2024-10-07

Category : Fiction

ISBN : 3384379063

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Book Description

Reveal the truth about what you put on your skin! Do you believe that cosmetics make you more beautiful? But what if they harm your health? In this book, you will learn the truth about cosmetics and their effect on the body: Composition of cosmetics: we will understand the chemistry of creams, mascara and other cosmetics. We will learn what parabens, sulfates, phthalates are and how they affect your skin. Harmful substances: we will consider specific substances that can cause allergies, irritation, hormonal imbalances and even cancer. Safe cosmetics: we will learn how to choose safe cosmetics, study various certificates and labels. Alternatives: we will get acquainted with natural cosmetics and folk recipes for beauty and health. Lifestyle changes: we will learn how to make your skin healthy and beautiful with the help of proper nutrition, enough sleep and exercise without using harmful cosmetics. This book is your guide to the world of safe cosmetics. Allow yourself to be beautiful and healthy at the same time!



Nutritional benefits of beets for health and weight loss

Author : Алексей Сабадырь

Publisher : tredition

Page : 26 pages

File Size : 50,99 MB

Release : 2024-10-09

Category : Cooking

ISBN : 3384381939

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Book Description

Providing tips and recipes to help you use beets in your cooking to achieve optimal health and maintain your desired weight. This book is an essential resource for anyone looking to deepen their knowledge of the nutritional potential of beets and use them as a key ingredient to support a healthy lifestyle. The author of this book is not responsible for the information provided. This book is for informational purposes only and does not call for action.



Wine diet. Relax, enjoy and lose weight

Author : Алексей Сабадырь

Publisher : tredition

Page : 31 pages

File Size : 47,85 MB

Release : 2024-10-08

Category : Cooking

ISBN : 3384380924

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Book Description

The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Readers will find plenty of recipes, recommendations.



Meditation for Beginners

Author : Алексей Сабадырь

Publisher : tredition

Page : 31 pages

File Size : 27,46 MB

Release : 2024-10-07

Category : Self-Help

ISBN : 3384379160

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Book Description

Meditation for Beginners is a guidebook that opens the door to a world of inner peace and self-knowledge. In this book, readers will find simple yet powerful meditation techniques, specially designed for those who want to begin their journey of meditation but do not know where to start. This book is your first step to mastering the art of meditation, which will help you reduce stress, improve concentration, and find harmony in your mind and body.



Psychology of happiness

Author : Алексей Сабадырь

Publisher : tredition

Page : 37 pages

File Size : 20,7 MB

Release : 2024-10-04

Category : Fiction

ISBN : 3384376927

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Book Description

Do you want to live a full life filled with happiness and joy? This book is your guide to the world of positive psychology: What is happiness: understand the concept of happiness, learn what determines it and how to achieve it. Happiness factors: learn the key factors that influence our happiness and learn how to use them in your life. Practical techniques: master effective practices and exercises that will help you increase your level of happiness and positivity. Positive thinking: learn to think positively, change negative attitudes and focus on the good. Emotional management: master the skills of managing emotions to cope with stress and negative experiences. Interpersonal relationships: learn how to build strong and happy relationships with people to receive support and joy from communication. The meaning of life: discover ways to give meaning to your life and find inner harmony. This book is your tool for building a happy and fulfilling life. Start your journey to deep joy today!



Hollywood smile! Secrets of teeth whitening

Author : Алексей Сабадырь

Publisher : tredition

Page : 36 pages

File Size : 38,93 MB

Release : 2024-10-03

Category : Fiction

ISBN : 3384375955

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Book Description

Do you dream of a snow-white smile like Hollywood stars? This book is your guide to the world of teeth whitening: Secrets of Hollywood Smiles: Discover the professional whitening secrets used by Hollywood stars. Whitening Methods: Learn about the different methods of teeth whitening - from home remedies to professional procedures. Choosing the Right Toothpaste and Brush: Learn how to choose the right toothpaste and brush for teeth whitening. Professional Procedures: Get information about professional teeth whitening procedures and their features. Home Remedies and Recipes: Learn effective home methods for teeth whitening with natural ingredients. Dental Care: Learn how to properly care for your teeth to keep them white and healthy. This book is your guide to a snow-white smile. Shine with confidence and charm today!