Be Grateful and Color


Book Description

In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Also available in this series: Be Calm and Color and Be Stress-Free and Color.




Color Me Grateful


Book Description

Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!




Be Relaxed and Color


Book Description

Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.




Be Calm and Color


Book Description

Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!




Color Yourself Grateful


Book Description

Acknowledge your gratitude for those who make a difference as you color in these beautiful patterns. Gorgeous patterns accompanied by words of gratitude are ready to be colored in. The 100 pages of designs in Color Yourself Grateful provide a means of conveying thanks to everyone and everything that makes a difference in your life. Coloring can boost one's mood, and these passages and patterns are an ideal means of achieving a state of self-contemplation. As you complete each design, the thoughtful passages will remind you of all that is good in the world.




Color Me Happy


Book Description

Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.




I Am Grateful for My Body


Book Description

A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!




Color Me To Sleep


Book Description

Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.




Color Me Stress-Free


Book Description

Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.




Color Me Calm


Book Description

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.