Author : Peter MacBride
Publisher : John Murray
Page : 80 pages
File Size : 10,34 MB
Release : 2011-08-26
Category : Self-Help
ISBN : 1444142178
Open this book and you will: Feel calmer Sleep better Manage your time Enjoy life
Author : Peter MacBride
Publisher : John Murray
Page : 76 pages
File Size : 36,74 MB
Release : 2012-06-15
Category : Self-Help
ISBN : 1444163639
Open this book and you will: - learn phone numbers - remember people's names - use memory tricks - boost your brainpower
Author : Martha Langley
Publisher : John Murray
Page : 74 pages
File Size : 31,73 MB
Release : 2012-06-15
Category : Self-Help
ISBN : 1444157701
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Author : Sara Kirkham
Publisher : John Murray
Page : 75 pages
File Size : 10,36 MB
Release : 2012-06-29
Category : Health & Fitness
ISBN : 1444163663
Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night's rest
Author : Nicky Hayes
Publisher : John Murray
Page : 83 pages
File Size : 49,21 MB
Release : 2011-08-26
Category : Psychology
ISBN : 1444144383
Open this book and you will Grasp the essentials Explore the mind Understand behaviour Apply psychological theory
Author : Mac Bride
Publisher : Hodder & Stoughton
Page : 71 pages
File Size : 41,74 MB
Release : 2012-09-28
Category : Self-Help
ISBN : 1444163698
IQ Workouts is exactly what it says on the cover - a series of puzzles and quizzes to test every part of your brain. It covers numerical, visual, verbal, logical, and creative thinking - and also offers chapters on doing a mind map and testing your memory. It's laid out in bullet points so you can find the information and games you need at a glance. It has lots of extra advice on how to get ahead at work and really boost your brain power. Problem solved.
Author : Arlene Uhl
Publisher : Penguin
Page : 347 pages
File Size : 18,91 MB
Release : 2006-11-07
Category : Self-Help
ISBN : 1440691134
Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques
Author : Bernice Walmsley
Publisher : John Murray
Page : 86 pages
File Size : 35,23 MB
Release : 2011-09-30
Category : Business & Economics
ISBN : 1444142232
What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - Common pitfalls - The benefits of mentoring - Advice about giving advice - Bringing it to a successful close Sample page spread: What are Bullet Guides? The answers you need - now. Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information.
Author : Bernice Walmsley
Publisher : John Murray
Page : 85 pages
File Size : 39,25 MB
Release : 2011-10-28
Category : Study Aids
ISBN : 1444142283
What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - Common pitfalls - The benefits of mentoring - Advice about giving advice - Bringing it to a successful close Sample page spread: What are Bullet Guides? The answers you need - now. Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information.
Author : Peter MacBride
Publisher : John Murray
Page : 81 pages
File Size : 22,23 MB
Release : 2011-08-26
Category : Business & Economics
ISBN : 1444142143
Open this book and you will Conquer procrastination Stay in control Meet deadlines Achieve work/life balance
