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A Kids Book About Anxiety

Author : Ross Szabo

Publisher : Penguin

Page : 74 pages

File Size : 18,25 MB

Release : 2023-07-04

Category : Juvenile Nonfiction

ISBN : 0744089441

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Book Description

One of the titles in the best-selling A Kids Book About series that introduces important and relevant topics. An honest exploration of the symptoms of anxiety and what learning to manage it can look like. This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores how anxiety impacts kids and the steps they can take to begin to manage anxiety.



I Am Stronger Than Anxiety

Author : Elizabeth Cole

Publisher :

Page : 0 pages

File Size : 30,25 MB

Release : 2022-10-06

Category :

ISBN : 9781957457246

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Book Description



Everyone Feels Sad Sometimes

Author : Daniela Owen

Publisher : Puppy Dogs & Ice Cream

Page : 54 pages

File Size : 40,75 MB

Release : 2022-02-08

Category :

ISBN : 9781956462869

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Book Description

Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!



How to Tame My Anxiety Monster

Author : Melanie Hawkins

Publisher :

Page : pages

File Size : 40,14 MB

Release : 2020-05-22

Category :

ISBN : 9781734165081

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Book Description

How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.



Healing Days

Author : Susan Farber Straus

Publisher : American Psychological Association

Page : 18 pages

File Size : 18,88 MB

Release : 2013-05-20

Category : Juvenile Nonfiction

ISBN : 1433816288

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Book Description

Healing Days is a book designed to be used in therapy for kids ages 6-11 and functions as an excellent resource for those who have experienced physical or sexual abuse. Readers will follow four children as they learn ways to cope with their own trauma. Sensitive and empowering, the book models therapeutic coping responses and provides children with tools they may use to deal with their own trauma. A Dear Reader introduction is included for the child reader. Also available is an online Note to Parents and Caregivers.



Zoe's Hiding Place

Author : David Powlison

Publisher : New Growth Press

Page : 32 pages

File Size : 17,81 MB

Release : 2018-10-08

Category : Juvenile Fiction

ISBN : 1645071030

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Book Description

This beautifully illustrated book invites children to remember the Lord is near when they are anxious. Zoe, a fearful mouse, is worried about a class trip. As she talks with her parents, Zoe realizes she can turn to God for help. Papa Mouse gives her a verse from the "Great Book" that she can read when she is afraid. She learns that she can tell God all about her fears, and he will comfort her. Also included is a tear-out page of "Back Pocket Bible Verses" that will give children a practical way to remember God's words when they are afraid. A new series of hardback, illustrated children's books for three-to eight-year-oldseach centered on an animal familybring gospel help and biblical counsel to families. The animal characters, colorful illustrations, and the real-life issues each animal family face will captivate children. The first three books address anxiety, anger, and failure bringing biblical help and hope to issues every child faces. The last page of each book contains information for parents on how God, in his Word, helps children apply biblical truth to specific issues. Together children and parents will be guided by the stories into meaningful conversations about living by faith in the details of everyday life.



Emily Grace and the What-Ifs

Author : Lisa B. Gehring

Publisher : American Psychological Association

Page : 18 pages

File Size : 36,64 MB

Release : 2016-03-02

Category : Juvenile Fiction

ISBN : 1433821087

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Book Description

Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”



A Bedtime Yarn

Author : Nicola Winstanley

Publisher : Tundra Books

Page : 34 pages

File Size : 30,69 MB

Release : 2017-09-26

Category : Juvenile Fiction

ISBN : 110191808X

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Book Description

Like a well-worn, snuggly blanket, this sweet bedtime story about a little bear who's afraid of the dark and his mother's creative solution will warm and comfort readers big and small. Frankie is a little bear who has a hard time falling asleep. The dark is scary, and he hates to be alone. So his mother gives him a ball of yarn to hold when he goes to bed, and she keeps the other end in the next room, working it into a surprise for Frankie. Every few nights the yarn color changes, and Frankie dreams in all the colors that he and his mother pick out. One night he's swimming in turquoise water, another night he's in a cool gray fog. He plays with a marmalade kitten and eats delicious chocolate cake. Eventually Frankie and his mother create something special--and Frankie learns that he's always connected to those he loves, even when he's alone in the dark. A beautiful story of love and crafting, A Bedtime Yarn will appeal to knitters, sleepy little bears and any parents dealing with their child's fear of the dark.



Bedtime Stories for Stressed Out Adults

Author : Various

Publisher : Hodder & Stoughton

Page : 325 pages

File Size : 28,3 MB

Release : 2018-10-18

Category : Poetry

ISBN : 1473695899

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Book Description

THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.' THE SUN Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind. Sleep is essential for our well being and our health, but in our busy lives it is often poor and overlooked. Now is the time to put down your smartphone, stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods and poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS PICKED FOR WORLD BOOK NIGHT 2020



What to Do When You Worry Too Much

Author : Dawn Huebner

Publisher : American Psychological Association

Page : 42 pages

File Size : 20,89 MB

Release : 2021-07-15

Category : Juvenile Nonfiction

ISBN : 1433838591

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Book Description

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.