Beginning Kung-fu
Author : Kam Yuen
Publisher : Black Belt Communications Incorporated
Page : 191 pages
File Size : 37,60 MB
Release : 1975
Category : Kung fu
ISBN : 9780897500425
Introduction to Shaolin Kungfu
Author : Kiew Kit, Wong
Publisher : Cosmos Internet (Publishing Division)
Page : 194 pages
File Size : 15,73 MB
Release : 1976
Category : Sports & Recreation
ISBN :
Book Description
This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.
Kung Fu Basics
Author : Paul Eng
Publisher : Tuttle Publishing
Page : 272 pages
File Size : 48,91 MB
Release : 2018-06-19
Category : Sports & Recreation
ISBN : 1462920187
Book Description
Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu
Kung Fu Elements
Author : Shou-Yu Liang
Publisher :
Page : 520 pages
File Size : 29,41 MB
Release : 2001
Category : Sports & Recreation
ISBN :
Book Description
Secrets of Northern Shaolin Kung-fu
Author : Brian Klingborg
Publisher : Tuttle Publishing
Page : 138 pages
File Size : 36,73 MB
Release : 1998-11-15
Category : Sports & Recreation
ISBN : 146291697X
Book Description
Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.
Power of Shaolin Kung Fu
Author : Ronald Wheeler
Publisher : Tuttle Publishing
Page : 268 pages
File Size : 25,65 MB
Release : 2014-09-30
Category : Sports & Recreation
ISBN : 1462915507
Book Description
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensable part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
The Dynamic Power of Southern Shaolin Kung Fu
Author : Ronald Wheeler
Publisher :
Page : 168 pages
File Size : 29,1 MB
Release : 2015-06-03
Category :
ISBN : 9781512152661
Book Description
Two time national champion Master Ronald Wheeler writes an easy to follow instructional guide of the Jow Ga system. Wheeler utilizes a step-by-step format with over 800 full color photographs to illustrate the forms and methods of techniques within the system. This book will lead the potential practitioner from the level of beginner to intermediate.
Shaolin Long Fist Kung Fu
Author : Jwing-Ming Yang
Publisher : Action Pursuit Group
Page : 238 pages
File Size : 43,6 MB
Release : 1981
Category : Sports & Recreation
ISBN : 9780865680203
Book Description
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
Shaolin Five Animals Kung-Fu
Author : Doc-Fai Wong
Publisher :
Page : 0 pages
File Size : 42,92 MB
Release : 1988
Category : Kung fu
ISBN : 9780865680807
Book Description
Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.
Kung Fu
Author : Douglas L. Wong
Publisher : Kung-Fu
Page : 176 pages
File Size : 22,32 MB
Release : 1987
Category : Sports & Recreation
ISBN :
Book Description
Your search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and physical capabilities to an all-time high.
