Author : Jason Haas
Publisher :
Page : 384 pages
File Size : 45,53 MB
Release : 2019-06
Category :
ISBN : 9780578453064
A comprehensive rock climbing guide to 2,500 climbs in Boulder Canyon outside Boulder, CO
Author : John Sherman
Publisher : Rowman & Littlefield
Page : 305 pages
File Size : 50,47 MB
Release : 2011-11-08
Category : Sports & Recreation
ISBN : 0762775580
This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America’s most noted and notorious bouldering guru. Sharing the most recent trends in techniques, equipment, and injury treatment and prevention, Sherman imparts his insider knowledge of the sport through colorful instructional text and “combat” stories from his own bouldering career—allowing both beginning and accomplished boulderers to learn from the author’s mistakes rather than their own. Among the guest contributors for this new edition are top boulderers Paul Robinson, the 2008 ABS national champion, writing on gyms and competitions; and Angie Payne, the first American female to climb V13, who shares a woman’s perspective on bouldering. More than 300 new color photos taken at the most popular bouldering locales throughout America and the world clearly demonstrate in dramatic fashion the concepts explained in the always entertaining text.
Author : John Sherman
Publisher : The Mountaineers Books
Page : 356 pages
File Size : 25,93 MB
Release : 1994
Category : Sports & Recreation
ISBN : 9780930410629
A comprehensive overview of bouldering guides readers through the best rock climbing sites in the U.S. while providing a history of the sport and its most famous participants.
Author : Martin Mobråten
Publisher : Vertebrate Publishing
Page : 472 pages
File Size : 44,97 MB
Release : 2020-09-03
Category : Sports & Recreation
ISBN : 1839810335
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Author : John Kettle
Publisher :
Page : 140 pages
File Size : 19,82 MB
Release : 2018-09
Category :
ISBN : 9781999654405
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
Author : Bob Horan
Publisher : Falcon Press Publishing
Page : 0 pages
File Size : 32,80 MB
Release : 1995
Category : Front Range (Colo.)
ISBN : 9781575400020
Descriptions of bouldering problems in Morrison, Castlewood Canyon, Colorado Springs and Pueblo Areas of Colorado. Illustrated wiith maps.
Author : Robert Miramontes
Publisher :
Page : 414 pages
File Size : 20,14 MB
Release : 2012-03-20
Category : Joshua Tree National Park (Calif.)
ISBN : 9780982615485
Author : Ned Feehally
Publisher : Vertebrate Publishing
Page : 304 pages
File Size : 24,35 MB
Release : 2021-09-16
Category : Sports & Recreation
ISBN : 1839810106
'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki. Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Author : Francis Sanzaro
Publisher : Stone Country
Page : 192 pages
File Size : 21,42 MB
Release : 2013-04-01
Category : Rock climbing
ISBN : 9780954877996
This is an inspired collection of thoughts on the practice of bouldering, bringing it into conversation with arts and sports as varied as architecture, dance, skateboarding, painting, parkour, martial arts and gymnastics. Reading it will enrich your climbing and encourage you to appreciate the natural physicalit and artful play of bouldering.
Author : Dave MacLeod
Publisher :
Page : 0 pages
File Size : 40,93 MB
Release : 2009-11
Category : Rock climbing
ISBN : 9780956428103
"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.
