Beyond Bok Choy


Book Description

up in Hong Kong, guides readers through the many varieties of bok choy, mustard cabbages, melons, edible gourds, sprouts, and shoots. Her 70 recipes include classic CHinese stir fries and original fusion recipes. The book's guide-like format makes shopping expeditions easy. Color photos.




Beyond Borrowing


Book Description

In their book, the authors describe the usage of and attitudes towards English in Asia since the 19th century, as well as the creative and dynamic ways in which Asians of the 21st century continually reinvent the lexicon of English, and the lexicons of their native tongues. The current biggest source of loanwords for many of the world’s languages is English, the once obscure Germanic language that has risen to the role of a global lingua franca. However, the overwhelming influence of English is far from being entirely one-sided, at least from a lexical perspective. Many have decried the way that English has "invaded" the vocabularies of their languages, without realizing that the English word stock is to some extent also being invaded by these languages. This book explores the phenomenon of word exchange by examining its occurrence between English and some of the major languages spoken in Asia-highly multi-ethnic, multicultural, and multilingual region where English is the predominant medium of international and intraregional communication. Students and researchers from various linguistic areas such as World Englishes, applied linguistics, sociolinguistics, lexicology, and contact linguistics will find this book appealing.




Beyond Wok


Book Description

Thousands of Years Ago, Chinese cooks figured out how to prepare healthy food quickly using a simple, versatile piece of equipment-the Chinese wok. The wok is designed to heat up quickly, and its rounded-bottom shape ensures the ingredients remain in the center where the heat is most intense. With a little oil, you can stir-fry almost anything in under 5 minutes!




Beyond Training


Book Description

Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.




Beyond Chicken


Book Description

Including various recipes from classic roasts to spicy stir-fries, this work aims to reveal the culinary potential of chicken.




Beyond Canning


Book Description

Beyond Canning is designed for home preservers versed in the basics and looking to expand their skills with brand new cooking and preserve recipes.




Raw and Beyond


Book Description

Three longtime raw foodists present a more balanced way to eat raw with over 100 delicious and nutritious recipes for raw, steamed, and lightly cooked dishes rich in Omega-3s Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, Omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in Omega-3s. Raw foodists are not the only ones lacking sufficient Omega-3s in their diet. Because Omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an Omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle.




Beyond the Yeast Connection


Book Description

The authors discuss how to cure a host of seemingly unsolvable, debilitating health problems by rooting out the source of candida.




Moon Copenhagen & Beyond


Book Description

Whether you're sipping coffee by a canal, exploring lavish palaces, or discovering the real meaning of hygge, get to know the Danish capital with Moon Copenhagen & Beyond. Explore In and Around the City: Meander through Copenhagen's most interesting neighborhoods, like the Inner City, Vesterbro, Nørrebro, and Christianshavn, and nearby areas, including Kronborg, Kongens Lyngby, Malmö, and more Go at Your Own Pace: Choose from tons of itinerary options designed for foodies, history buffs, art lovers, and more See the Sights: Stroll cobbled streets and bike along picture-perfect canals, watch the changing of the guard at Amalienborg, picnic on the grounds of the Frederiksberg Palace, and spend an afternoon at the iconic old-school amusement park Tivoli Gardens Get Outside the City: Visit the renowned art collection on the shores of the Øresund, unwind in the Swedish coastal city of Malmö, or stroll the old-fashioned fairground in Kongens Lyngby Savor the Flavors: Snack on open-faced rugbrød (rye bread) sandwiches or delicious Danish pastries, sample Middle Eastern mezze or shawarma, or dine at Michelin-starred restaurants Experience the Nightlife: From wine bars and craft cocktail lounges to thrifty bodegas and pop-up "Friday bars," dig into Copenhagen's vibrant nightlife Get to Know the Real Copenhagen: Denmark local Michael Barrett shares his favorite spots in the city Full-Color Photos and Detailed Maps throughout, plus a fold-out map Handy Tools: Background information on the city's history and culture, plus tips on sustainable travel, what to pack, where to stay, and how to get around Day trip itineraries, favorite local spots, and strategies to skip the crowds: Take your time with Moon Copenhagen & Beyond. Want to experience more of Scandinavia? Try Moon Norway. Exploring more of Europe? Check out Moon Rome, Florence & Venice or Moon Barcelona & Madrid.




The French Paradox and Beyond


Book Description

This book is designed to present an accurate and balanced picture of wine, alcohol, the Mediterranean lifestyle, and how you can put it to work in your own life to cut your risk of heart attacks and live a longer, more enjoyable life.