Beyond Self-Doubt


Book Description

Embark on a transformative journey of self-discovery and personal growth with Beyond Self-Doubt: Unleashing Boundless Confidence for Extraordinary Living. This groundbreaking book offers a fresh perspective on navigating the complexities of modern existence, challenging conventional wisdom and inviting readers to explore the depths of their own potential. In a world teetering on the brink of global conflict, yet poised for unprecedented technological advancement, this book serves as a beacon of hope and a roadmap for personal evolution. Drawing on a wealth of personal experience and profound insights, the author weaves practical wisdom and spiritual truths into a compelling narrative that speaks to the core of the human condition. Beyond Self-Doubt explores the power of self-love, the importance of resilience in the face of adversity, and the transformative nature of embracing change. It challenges readers to question their assumptions, break free from limiting beliefs, and forge their own path to a life of purpose and fulfillment. With its unique blend of philosophical musings and practical advice, this book has something for everyone-from the seasoned seeker of wisdom to those just beginning their journey of self-discovery. It tackles the challenges of our time head-on, from the rapid advancement of AI to the complexities of human relationships, offering fresh perspectives and innovative solutions. Whether you're facing personal challenges, trying to unlock your creative potential, or simply seeking a deeper understanding of life's mysteries, Beyond Self-Doubt provides the tools and insights you need to thrive in an ever-changing world. It's not just a book-it's an invitation to reimagine your life, expand your consciousness, and step into the fullness of your being. Prepare to be inspired, challenged, and ultimately transformed as you embark on this extraordinary journey of self-discovery. Your adventure into infinite possibility begins here.




Living Beyond Self Doubt


Book Description

Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness.What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything?Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you.If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt.LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You’ll notice the shocking ways how your self-doubt dictates your life – you would continuously find your self nodding along and thinking “This book speaks to me!” In LIVING BEYOND SELF DOUBT, you'll discover:How you are solely responsible for justifying your self-doubts and how to change that for life?You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace.Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the historyWhy you need to closely watch and redefine your well-wishers before you conquer self-doubtLearn How scientific research proves that Cold Showers can have positive impact in your thinking pattern.Learn How to be certain of your outcome even before you start taking action.Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action.Learn how to insulate yourself from “what will people think or say” virus and stand firm with your own life vision.Learn to create a new surround support system ready for your success.Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice.Why you should seek help and learn how to change your mindset to start getting help from people.LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone.Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life.Start by clicking the BUY NOW button on the top right corner of this page




Confidence Beyond Measure


Book Description

Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.




Train the Brave


Book Description

What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.




Visualize Confidence


Book Description

Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.




The Mindfulness and Acceptance Workbook for Self-Esteem


Book Description

You are more than you think. With this evidence-based guide, you’ll learn to break free from the self-critical stories you’ve created about yourself, and develop the self-compassion and self-acceptance you need to reach your full potential. We all have stories we’ve created about ourselves—some of them positive and some of them negative. If you suffer from low self-esteem, your story may include these types of narratives: “I’m a failure,” “I’ll never be able to do that,” or “If only I were smarter or more attractive, I could be happy.” Ironically, at the end of the day, these narratives are your biggest roadblocks to achieving happiness and living the life you deserve. So, how can you break free from these stories—once and for all? Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook offers a step-by-step program to help you break free from self-doubt, learn to accept yourself and your faults, identify and cultivate your strengths, and reach your full potential. You’ll also discover ways to take action and move toward the life you truly want, even when these actions trigger self-doubt. Finally, you’ll learn to see yourself in all your complexity, with kindness and compassion.




Choose Wonder Over Worry


Book Description

“Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?




A Confident Heart


Book Description

The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.




Staying Composed


Book Description

All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success? Dale Trumbore has faced each of these issues as a composer who achieved her own definition of success by age 30. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.




Beyond Self Confidence


Book Description

Confidence, some people just seem to exude confidence with every essence of their being and others seem to have a serious lack of it. Most of us have confidence, but it is not at the level where we want it to be, and it holds us back from enjoying life, and from getting what we want out of life. By picking up this book, you already know that you are ready to take the steps necessary to take life by the horns, to be the person you want to be, and live the life that you desire, and all of the happiness that it brings. This book shows you how to get rid of all of the things that are holding you back from being happy and successful. You will no longer be prisoner to your doubts, fears, and worries; you will be well on your way to the life you desire and deserve.