Bird Therapy


Book Description

Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.




Birding with Benefits


Book Description

A divorcee embarks on her “year of yes” and crosses paths with a shy but sensitive birdwatcher who changes her life in this charming rom-com that is perfect for fans of Christina Lauren and Ali Hazelwood. Newly-divorced, almost-empty-nester Celeste is finally seeking adventure and putting herself first, cliches be damned. So when a friend asks Celeste to “partner” with his buddy John for an event, Celeste throws herself into the role of his temporary girlfriend. But quiet cinnamon roll John isn’t looking for love, just birds—he needs a partner for Tucson’s biggest bird-watching contest if he’s ever going to launch his own guiding business. By the time they untangle their crossed signals, they’ve become teammates…and thanks to his meddling friends, a fake couple. Celeste can’t tell a sparrow from a swallow, but John is a great teacher, and the hours they spend hiking in the Arizona wilderness feed Celeste’s hunger for new adventures while giving John a chance to practice his dream job. As the two spend more time together, they end up watching more than just the birds, and their chemistry becomes undeniable. Since they’re both committed to the single life, Celeste suggests a status upgrade: birders with benefits, just until the contest is done. But as the bird count goes up and their time together ticks down, John and Celeste will have to decide if their benefits can last a lifetime, or if this love affair is for the birds.




Ornitherapy


Book Description




How to Know the Birds


Book Description

"In this elegant narrative, celebrated naturalist Ted Floyd guides you through a year of becoming a better birder. Choosing 200 top avian species to teach key lessons, Floyd introduces a new, holistic approach to bird watching and shows how to use the tools of the 21st century to appreciate the natural world we inhabit together whether city, country or suburbs." -- From book jacket.




Beyond Birdwatching


Book Description

Just when you thought you could take birdwatching seriously again, Ben, Cathryn, and John Sill have taken another laugh-out-loud look through their bizarro binoculars. This time even the birdwatchers themselves aren't safe. Just when you thought you could take birdwatching seriously again, Ben, Cathryn, and John Sill have taken another laugh-out-loud look through their bizarro binoculars. The world of ornithology will never be the same. This time even the birdwatchers themselves aren't safe. In Beyond Birdwatching, the Sills have turned their wicked wit on the entire world of birdwatching in a hysterical parody of your favorite birding magazine. Beyond Birdwatching offers the familiar magazine features, but with a twist. This is the perfect gift for the bird enthusiast in your life.




Birding with Benefits


Book Description

"A divorcee embarks on her "year of yes" and crosses paths with a shy but sensitive birdwatcher who changes her life in this charming rom-com that is perfect for fans of Christina Lauren and Ali Hazelwood. Newly-divorced, almost-empty-nester Celeste is finally seeking adventure and putting herself first, cliches be damned. So when a friend asks Celeste to "partner" with his buddy John for an event, Celeste throws herself into the role of his temporary girlfriend. But quiet cinnamon roll John isn't looking for love, just birds--he needs a partner for Tucson's biggest bird-watching contest if he's ever going to launch his own guiding business. By the time they untangle their crossed signals, they've become teammates...and thanks to his meddling friends, a fake couple. Celeste can't tell a sparrow from a swallow, but John is a great teacher, and the hours they spend hiking in the Arizona wilderness feed Celeste's hunger for new adventures while giving John a chance to practice his dream job. As the two spend more time together, they end up watching more than just the birds, and their chemistry becomes undeniable. Since they're both committed to the single life, Celeste suggests a status upgrade: birders with benefits, just until the contest is done. But as the bird count goes up and their time together ticks down, John and Celeste will have to decide if their benefits can last a lifetime, or if this love affair is for the birds"--




Birdpedia


Book Description

A captivating A–Z treasury about birds and birding Birdpedia is an engaging illustrated compendium of bird facts and birding lore. Featuring nearly 200 entries—on topics ranging from plumage and migration to birds in art, literature, and folklore—this enticing collection is brimming with wisdom and wit about all things avian. Christopher Leahy sheds light on "hawk-watching," "twitching," and other rituals from the sometimes mystifying world of birding that entail a good deal more than their names imply. He explains what kind of bird's nests you can eat, why mocking birds mock, and many other curiosities that have induced otherwise sane people to peer into treetops using outrageously expensive optical equipment. Leahy shares illuminating insights about pioneering ornithologists such as John James Audubon and Florence Bailey, and describes unique bird behaviors such as anting, caching, duetting, and mobbing. He discusses avian fossils, the colloquial naming of birds, the science and history of ornithology, and more. The book's convenient size makes it the perfect traveling companion to take along on your own avian adventures. With charming illustrations by Abby McBride, Birdpedia is a marvelous mix of fact and fancy that is certain to delight seasoned birders and armchair naturalists alike. Features a cloth cover with an elaborate foil-stamped design




Keep Looking Up


Book Description

A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding. Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.




What the Robin Knows


Book Description

How understanding bird language and behavior can help us to see more wildlife.




Look Up!


Book Description

You don't have to travel around the world or spend a ton of money to enjoy the wonders of nature. Look Up! Birds and Other Natural Wonders Just Outside Your Window is a series of well-researched nature essays that will inspire readers to experience the outdoors in an affordable, accessible and joyful way. The essays encourage backyard and local bird watching, native plant landscaping and restoration, practical energy conservation and land conservation. They also explore how we can derive psychological benefits from these activities--how nature can help us live happier, more fulfilled and rewarding lives.