Blood Works: An Owner's Guide


Book Description

Much has been published on heart health, kidney health, and gut health. But how many of us are aware of our blood health? Is your blood as healthy as it should be? How would you even know? Blood Works is a fascinating new blood owners’ guide to help you care for the health of your most precious fluid—your blood. About 2 billion people globally are anemic, and almost as many suffer from iron deficiency without anemia. Many don’t even know they have it, just feeling tired, lethargic, and “foggy-headed.” Sound familiar? Over 600 million more suffer from acute or sometimes unrecognized chronic blood loss from causes such as heavy menstrual bleeding, obstetric hemorrhage, gastrointestinal bleeding, surgery, and trauma. Anemia, iron deficiency, and bleeding are signs of “blood failure” and have major negative health effects. Blood Works, with contributions from 48 leading international medical experts, is a must have book for all who want to look after their blood health. Your blood is the essential fluid that keeps you alive. Yet, while many of us know our cholesterol level and blood pressure, few of us are aware of our blood count. What we don’t know can affect our everyday quality of life and put us at risk if we have bleeding, an injury, or require hospitalization. Blood, and the vessels that contain it, make up the largest organ system in the body. Its balance and health must be maintained. For many decades, the treatment of first resort for anemia and blood loss has been blood transfusion, which is essentially a “liquid organ” transplant from another person. In heart failure or kidney failure, organ transplantation is not first-line treatment. In blood failure, blood “transplantation” should not be the first thing we reach for. Since the 1990s, scientific research has shown that the common use of blood transfusion is not the most effective treatment in many medical situations. It has been identified as one of the most overused treatments in modern medicine, costing billions of dollars, while causing changes in the recipient’s immune system that may increase the risk of complications and death. In October 2021, the World Health Organization called for the urgent global implementation of Patient Blood Management (PBM), stating “our own blood is still the best thing to have in our veins.” Blood Works is one of the most exciting books on blood health you will read. The book zooms in on why medical experts from around the world now recognize the need for fundamental change in the way a patient’s blood is managed. Known as PBM, Patient Blood Management places the person receiving treatment at the center of decisions involving their lifeblood. Its aim is to improve general health and treatment outcomes by managing and preserving a patient’s own blood while empowering them to share in making decisions. Meticulously researched and referenced, masterfully illustrated, and featuring personal stories from patients and their families, Blood Works is a compelling read. It will have a profound impact on your health and the health of your loved ones and is an invaluable resource for health care professionals.




YOU: The Owner's Manual for Teens


Book Description

A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.




Ketosis Strips User’s Guide


Book Description

The Comprehensive Guide on How to measure ketone levels in the urine, blood and How to get into ketosis faster! Not too sure if you are in ketosis? But you are having fatigue, thirsty, flu, and foul mouth? You have had a ketogenic diet over some days! Are you looking for a comprehensive guide on how to use keto test strips and ways to get into ketosis faster within 48 hours? If these are what you are experiencing keep reading! Keto test strips or ketone test strips are thinly cut distinctive papers that you either pee or drop blood on and it will either change color in case of urine and provide data in case of blood to show ketone levels in the system. Not only will these strips check ketones in the body, but they will also help in making us know when we are getting too much of ketones that may lead to ketoacidosis (a condition where blood becomes acidic). These strips were initially created to manage medical conditions such as type II diabetes, cancer, and epilepsy. All these conditions can be governed if the ketones in the body are well maintained. This guide “KETOSIS STRIPS USER’S GUIDE: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster” will shed light on the following: How to get into ketosis Getting into ketosis Why the need for ketosis Sign you are into ketosis How to manage uncomfortable Symptoms due to Ketosis How to get into ketosis faster How to measure ketones How keto strips work Types of Ketosis strips Are keto strips accurate? How Ketone blood test strips work Time to use keto strips How to know if the strip is working How to test for urine How to test for blood Ketone levels that is accurate Factors that kick you out of ketosis Reviews on keto Strips And lots more! If you are interested in your health, wellbeing, weight management and want to live a healthy life, this guide is for YOU! “Don’t wait any longer! Pick up This book and start your to ketogenic diet lifestyle and if follow religiously it will lead to improved health, loss of weight, more energy, and excellent life.




User's Guide to Thyroid Disorders


Book Description

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.




Dailey's Notes on Blood


Book Description

Covers the elements of blood, the basics of blood physiology, immunology, and other related topics.




User's Guide to Nutritional Supplements


Book Description

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.




User's Guide to Chromium


Book Description

Explains everything you need to know to make this nutrient work for you.




Men: A User’s Guide


Book Description

Why don't women tell jokes? Because we marry them. Devastatingly funny and more than a little outrageous, Kathy offers up advice (“if he wants breakfast in bed, tell him to sleep in the kitchen”), her inimitable insights into the battle of the sexes (“statistically, 100% of divorces begin with marriage”) and some scathing observations of the decidedly less fair sex (“all husbands think they're Gods. If only their wives weren't atheists”). Praise for Kathy Lette: 'Fabulous, fast-paced, funny & unapologetically female. Nobody does it better.' DEBORAH FRANCES-WHITE, THE GUILTY FEMINIST 'Deliciously rude and darkly funny, but with compassion and humanity at its heart. Read with relish.' NICOLE KIDMAN 'Kathy Lette can turn from raunchy farce to the most tender emotion in a trice.' STEPHEN FRY




User's Guide to Chronic Fatigue and Fibromyalgia


Book Description

Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.




Your Blood Never Lies


Book Description

A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.