Author : David Beckham
Publisher : Hodder & Stoughton
Page : 94 pages
File Size : 17,85 MB
Release : 2000
Category : Biography & Autobiography
ISBN : 9780340792698
Because of his success on the football field and his high-profile marriage to a Spice Girl, David Beckham has had much written about him. This however, is the first time he has revealed his own story. The text follows Beckham's life using photographs and his own words.
Author : Jeff Brown
Publisher : Enrealment Press
Page : 0 pages
File Size : 31,55 MB
Release : 2012
Category : Body, Mind & Spirit
ISBN : 9780980885910
Perhaps the first of its kind, 'Ascending with both feet on the Ground' is a collection of author Jeff Browns most inspiring and well-loved Facebook quotes, soul-bytes, excerpts and aphorisms. In Jeffs hands, Facebook status became a kind of spiritual graffiti, a grass roots opportunity to inspire, support and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us. This little treasure book is no generic quotes book. It is an impactful, stirring and enlivening piece of art that will keep you company on the journey home. Exhilarating, compassionate, in-sightful, these truth-soundings will help you to excavate your purpose, befriend your confusion, confront your avoidance, ground your spirituality and open your heart. At its core, Ascending reflects the grounded spirituality that threads through all of Jeffs writing, one that celebrates 'enrealment' - a way of being that is inclusive and honoring of all that is human. Nothing and no one gets left out on the path home. Everything- feelings, personal identifications, practical challenges, mystical moments, the dust that falls off our awakening hearts- are part of our spirituality. With writing that is simultaneously mystical and practical, this little treasure of a book beautifully reflects the indistinguishable weave between spiritual and emotional life that is becoming deeply important to seekers on the path. Time and again, you can turn to its pages to feel supported in your quest for an authentic and integrated life. And at the back of the book are 3 of his most inspiring blogs, including the profound 'Apologies to the Divine Feminine- from a warrior in transition', now read and loved by hundreds of thousands of people worldwide. Enjoy!
Author : Marshall Ulrich
Publisher : DNA Books
Page : 164 pages
File Size : 30,13 MB
Release : 2019-08-12
Category : Nature, Healing power of
ISBN : 9781950349043
You're stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don't know where your next meal was grown or raised. One of the best forms of therapy is simple: get out and stay out-as often and for as long as you can. In "Both Feet on the Ground," Marshall Ulrich champions "disconnecting to reconnect," urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling. He takes you back to bailing hay on the dairy farm of his youth, gasping for air at the top of Mount Everest, running through the searing heat of the Gobi desert, and riding the crest of huge ocean waves off Morocco.e's learned that physical connections to the natural world are vital to health of body and soul. That only these outdoor experiences will put you through trials by fire, cleanse you in water, take your breath away, and ground you to the earth. Your adventures in natural places-from walking in the park or camping, to the more extreme isolation of a jungle or remote river-can put you back in touch with who you are; how resilient, resourceful, and hardy you can be.
Author : Jeff Brown
Publisher : New Leaf Distribution
Page : 202 pages
File Size : 20,24 MB
Release : 2012-01-08
Category : Family & Relationships
ISBN : 0980885922
Perhaps the first of its kind, 'Ascending with both feet on the Ground' is a collection of author Jeff Browns most inspiring and well-loved Facebook quotes, soul-bytes, excerpts and aphorisms. In Jeff’s hands, Facebook status became a kind of spiritual graffiti, a grass roots opportunity to inspire, support and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us. This little treasure book is no generic quotes book. It is an impactful, stirring and enlivening piece of art that will keep you company on the journey home. Exhilarating, compassionate, in-sightful, these truth-soundings will help you to excavate your purpose, befriend your confusion, confront your avoidance, ground your spirituality and open your heart. At its core, Ascending reflects the grounded spirituality that threads through all of Jeff’s writing, one that celebrates 'enrealment' - a way of being that is inclusive and honoring of all that is human. Nothing and no one gets left out on the path home. Everything- feelings, personal identifications, practical challenges, mystical moments, the dust that falls off our awakening hearts- are part of our spirituality. With writing that is simultaneously mystical and practical, this little treasure of a book beautifully reflects the indistinguishable weave between spiritual and emotional life that is becoming deeply important to seekers on the path. Time and again, you can turn to its pages to feel supported in your quest for an authentic and integrated life. And at the back of the book are 3 of his most inspiring blogs, including the profound 'Apologies to the Divine Feminine- from a warrior in transition', now read and loved by hundreds of thousands of people worldwide. Enjoy!
Author : David Beckham
Publisher : Harper Collins
Page : 469 pages
File Size : 28,35 MB
Release : 2009-10-13
Category : Sports & Recreation
ISBN : 0061738832
Perfect for fans of the hit Netflix docuseries, Beckham. The autobiography of arguably the world’s most celebrated sports icon, David Beckham—a classic rags to riches saga of a boy, born into a poor East End London family, with prodigious talent and a father who believed in him and supported him until he became the most gifted athlete of his generation and his nation’s captain. In his own words, Beckham talks about the pressures of celebrity, his controversial and celebrated career, his marriage to Victoria Beckham and family, and, of course, life as the world’s best-known soccer player. In Beckham, the ordinary guy who fate decided would be lifted to glory tells the story of how it all happened.
Author : Bonnie Smith Whitehouse
Publisher : Clarkson Potter
Page : 226 pages
File Size : 28,37 MB
Release : 2019
Category : Crafts & Hobbies
ISBN : 0525574816
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Author : Ryan Romeo
Publisher : Zondervan
Page : 209 pages
File Size : 26,40 MB
Release : 2020-03-03
Category : Religion
ISBN : 0310358175
Co-founder of the Outcry Worship Tour, Ryan Romeo, empowers you to live well in the present as you dream well about the future in this practical guide to doing the impossible. When it comes to pursuing our dreams, Ryan Romeo is convinced of two things. First, God knows where you come from. He knows about your past. He knows about the seemingly impossible situation you may find yourself in. And yet, he is even more committed to seeing your dream come to life than you are. The other thing Ryan has learned is this: Your daily habits bring about the reality of your calling. What you do today matters even when it doesn't feel like it. Especially when it doesn't feel like it. How you treat your current job, your current boss, and those around you matters. How you serve your leader's vision or your church's vision? That matters too. So as you pursue your calling, don't forget to keep your head in the clouds. Never let the worries, the fears, the "what-ifs?" in your heart dampen God's unique call on your life. At the same time, you need to keep your feet on the ground - to stay engaged and connected right where you are, so you don't miss out on the foundation God wants to build. How do you do that? That's what Head in the Clouds, Feet on the Ground is all about. Looking at examples from his own life and from others who have followed big dreams, Ryan shares three practical and powerful ways to: Lay the groundwork that will strengthen the dreamer (you!) for the task ahead. Overthrow the dream killers that try to sideline you. Take the first steps! It's time to become a steward of your dream. Are you ready? Stand firm. And then look up.
Author : Nick Tumminello
Publisher : Human Kinetics
Page : 477 pages
File Size : 32,85 MB
Release : 2022-04-25
Category : Sports & Recreation
ISBN : 1718211481
Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint’s true full range of motion. Even if you lift, you may still be missing something in your quest to get stronger. Optimal training does not involve training all the muscles; instead, it trains all the ranges (or zones) of each muscle. Many popular exercises work the same muscles the exact same way. Performing redundant exercises is a waste of your time. In Strength Zone Training, renowned personal trainer Nick Tumminello, who has become known as the trainer of trainers, shows you the following: How to build strength through the true full range of motion The redundant exercises you just don’t need to do The exercises to maximize upper body and lower body strength that are missing from your workout The angles most people don’t do exercises for but should The best exercises to include in your program to train each muscle group A better strategy to follow when choosing your exercises Beginner and advanced workout plans for any schedule You’ll find exercises addressing every area of the body, with details on how to perform the exercise as well as coaching tips. Select exercises are depicted with a hybrid of photo and art highlighting the movements, or zones, that provide a training stimulus. You will learn how to combine exercises within a workout in a smarter and more strategic way to collectively train through a full range of motion—resulting in not just an improvement in physique but also an improvement in performance and a reduction in injury risk. In addition to the exercises, you’ll find four chapters of easy-to-follow workout plans you can immediately use at the gym. You can select a fully comprehensive workout plan that is right for you, regardless of your training level or weekly schedule. Strength Zone Training is the blueprint for building muscle with a purpose, making it simple to create workout programs that eliminate exercise redundancy and use full range of motion so you can build a body that is all-around stronger and more durable. Choose your exercises and get ready to dominate! Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author : Jack Nicklaus
Publisher : Simon and Schuster
Page : 308 pages
File Size : 24,76 MB
Release : 2007-11-01
Category : Sports & Recreation
ISBN : 1416595961
Hailed as a classic and read everywhere golf is played, Golf My Way has sold more than 2 million copies worldwide since it was first published in 1974. Finally, Jack Nicklaus, golf’s leading master, definitively covers the whole of his game through a lifetime of greatness. Golf My Way presents an all-inclusive, A-to-Z explanation of how this greatest of champions thinks about and plays the game. This book includes: -New introduction, endpiece, and illustrations -Brand-new chapters discussing the changes in Nicklaus’s outlook and techniques -Reflections on the differences in tournament golf today compared with when Nicklaus joined the PGA tour in 1962 -Advice on the mental elements of improved playing that are not directly related to ball-striking or shot-making
Author : Leslie McAdam
Publisher : Leslie McAdam
Page : 232 pages
File Size : 47,12 MB
Release :
Category : Fiction
ISBN :
Curvy girl falls in love with her extremely fit veterinarian roommate. And with herself. TAKE THE LEAP She’s got her feet planted on the ground. He’ll teach her to fly. Jessica, a curvy, driven, neat freak lawyer, is ecstatic when she finally gets her dream job—even though it's taking her away from her hometown. When she meets over-the-top, man-mountain Mikey, a fitness buff and veterinarian with a messy life in all senses of the word, she thinks she just walked into the second-most exciting adventure of her life. His larger-than-life personality fascinates her, but also shakes the foundations of her quiet, introverted self, knocking her off-kilter. It’s a bad idea to let him take her on as a weight-loss client. It’s an even worse idea to get involved with him since he’s her manwhore roommate...and she’s seen him in action. If they give into their undeniable attraction, is it just a train wreck waiting to happen? Or will their desire fuel a chance at real love? If you love steamy romance, be sure to check out the fourth standalone in the Giving You series.
