Muscle Bound


Book Description

Unlike so many of his gay buddies who fantasized about finding a dream lover, Chase Hyde had no plans to settle down. Being in top shape allowed him to cruise West Hollywood for exhilarating muscle sex with one hot bodybuilder after the next. A devout, self-acknowledged "roamosexual", his foremost objection to settling down was that having a partner would take him off the market. So even if love was never in the air, lust was always just around the corner. Chase expected to continue his carefree lifestyle until, through a correspondence in cyberspace, he met Hunter Rowe, an up-and-coming Madison Avenue advertising executive and fellow bodybuilder who pined for a long-term relationship. Driven by their passion for muscle, the two men form an instant, powerful connection and dive into an intense, long-distance love affair. Neither Chase nor Hunter can imagine the twists of fate that await in Muscle-Bound, a passionate tale about the turbulent pursuit of sexual conquest set against the world of muscle obsession, gym addiction and steroid abuse.




Daniels and Worthingham's Muscle Testing:Techniques of Manual Examination and Performance Testing, 9e


Book Description

A practical handbook on evaluating muscular strength and function, Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination and Performance Testing, 9th Edition makes it easy to understand and master procedures in manual muscle testing and performance testing. Clear, illustrated instructions provide a guide to patient positioning, direction of motion, and direction of resistance. In addition to muscle testing of normal individuals and others with weakness or paralysis, this edition includes new coverage of alternative strength tests and performance tests for older adults and others with functional decline (such as the inactive and obese). Written by educators Helen J. Hislop, Dale Avers, and Marybeth Brown, this classic physical therapy reference now features an Evolve companion website with video clips demonstrating key muscle testing techniques. Drawings and arrows along with clear written directions make it easy to understand and perform muscle testing procedures, allowing you to assess deficits in strength, balance, and range of motion. More than 600 illustrations clearly show testing sequences, muscle anatomy, and muscle innervation. Video clips of over 100 muscle tests on the Evolve companion website demonstrate the art and technique of muscle testing in a clinical setting. Details of muscle anatomy and innervation help in linking muscle topography with function. Helpful Hints and Substitutions boxes provide additional tips and highlight muscle substitutions that may occur during a test to ensure greater accuracy in testing. A constant reference number clearly identifies each muscle in the body, indexed in the Alphabetical List of Muscles by Region as well as in the Ready Reference Anatomy Manual on Evolve, to speed cross-referencing and help you quickly identify any muscle.




Strength Training Over 40


Book Description

Improve your quality of life with this over 40 strength program There are many reasons to maintain and build muscle mass. Metabolism levels, hormonal health, and even a sharper mind are all connected to the strength of your muscles, tendons, and joints. But most importantly, maintaining mobility as you age is essential to your quality of life. Resistance training can help you continue to move freely throughout your life for years to come. Inside Strength Training Over 40, you'll find detailed, realistic goals within a training program you can stick with. Focused on well-balanced, full-body training, you'll be able to increase muscle mass with or without gym access. This six-week comprehensive strength training program prioritizes safety with effective, easy tutorials and illustrations to help guide you to a stronger, better you. Strength Training over 40 is: Flexible—You can customize or modify your workout, making adjustments that work for you. This program adapts to gym or home, even small spaces like apartments. Motivational—A positive, non-critical voice infuses the book. Weekly inspirations, goals, and self check-in worksheets will help keep you on track and committed to your program. Safe—Tutorials and safety tips help you get the most out of each exercise without putting your body at risk. Step-by-step workout instructions and less intense alternatives are available to fit your current fitness level needs. Sustain overall health when you build total body strength with Strength Training over 40.




Muscle Manual


Book Description




Muscle


Book Description

A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.




Joint Range of Motion and Muscle Length Testing


Book Description

One of the most comprehensive texts on the market, Joint Range of Motion and Muscle Length Testing, 3rd Edition, is an easy-to-follow reference that guides you in accurately measuring range of motion and muscle length for all age groups. Written by renowned educators, Nancy Berryman Reese and William D. Bandy for both Physical Therapy and Occupational Therapy professionals, this book describes in detail the reliability and validity of each technique. A new companion web site features video clips demonstrating over 100 measurement techniques! Full-color design clearly demonstrates various techniques and landmarks. Clear technique template allows you to quickly and easily identify the information you need. Simple anatomic illustrations clearly depict the various techniques and landmarks for each joint. Coverage of range of motion and muscle length testing includes important, must-know information. Complex tool coverage prepares you to use the tape measure, goniometer, and inclinometer in the clinical setting. Over 100 videos let you independently review techniques covered in the text. Chapter on infants and children eliminates having to search through pediatric-specific books for information. Anatomical landmarks provide a fast visual reference for exactly where to place measuring devices. Chapters dedicated to length testing makes information easy to locate. UPDATED information and references includes the latest in hand and upper extremity rehabilitation.







Molecular Control Mechanisms in Striated Muscle Contraction


Book Description

Molecular Control Mechanisms in Striated Muscle Contraction addresses the molecular mechanisms by which contraction of heart and skeletal muscles is regulated, as well as the modulation of these mechanisms by important (patho)physiological variables such as ionic composition of the myoplasm and phosphorylations of contractile and regulatory proteins. For the novice, this volume includes chapters that summarize current understanding of excitation-contraction coupling in striated muscles, as well as the compositions and structures myofibrillar thick and thin filaments. For the expert, this volume presents detailed pictures of current understanding of the mechanisms underlying the CA2+ regulation of contraction in heart and skeletal muscles and discusses important directions for future investigation.




The Denervated Muscle


Book Description




The Muscle Book


Book Description

"The Muscle book is a reference to all those who work with the locomotor apparatus: physicians, physiotherapists, athletes, students of sport, occupational therapists and alternative practitioners."--Publisher.