Unbreakable


Book Description

Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.




Breaking the Unbreakable


Book Description

Breaking the unbreakable




Superman: Up in the Sky (2019-2019) #6


Book Description

It’s the finale of Tom King and Andy Kubert’s Man of Steel epic and Superman is captured off-planet, with Earth’s remaining heroes left to fend off an alien robot invasion! If Superman can break his bonds and rise up against the diabolical mastermind who unleased the attack, he can save his adopted home, even from several galaxies away, and begin the long journey back with the little girl from Metropolis whose kidnapping initially sent him on this epic sojourn through the cosmos. Originally published in Superman Giant #15 and #16.




The Eruption of Possible


Book Description

Dr. Kevin H. Abdur-Rahman's life journey took on an unusual evolutionary process from delinquency to adult court, long-term incarceration, rehabilitation, and progressive and productive life. From Pop Warner quarterback to one of the most recognized drug dealers in Philadelphia and one of the most influential people on the campus of one of America's most historic universities. In his first book, Solving the Riddle, Dr. Abdur-Rahman presented an individual case study of at-risk youth, a convicted felon, and a reformed ex-felon that demonstrated the example that if given healthy information, an individual can transcend negative environmental influences and transform his life into positive and successful outcomes. In this book, The Eruption of Possible, Dr. Abdur-Rahman transitions from the focus on an individual's transformation to the community of ex-offenders who have to remain hidden because once their past is discovered they are judged by what they did and not who they have become. He vividly suggests that not only is there a correlation between being a former practitioner of crime and the knowledge of how to end the cycle of criminal thought, but successfully transitioned ex-felons also have to become a major part of the equation when it comes to developing strategies and methodologies to reduce crime and gun violence. Dr. Abdur-Rahman indicates that society must let ex-felons write their own narratives and not keep them buried in the dungeons of their own past. "There comes a point when you have to let a butterfly be a butterfly and not keep reminding him that he was once a caterpillar." Successfully transitioned ex-felons exist in our communities but remain mostly invisible, which makes their presence and their leadership a nonfactor in the war against crime and gun violence. The journeys of these people who have divorced themselves from the criminal justice system and remain free not only from crime but also from criminal thinking must be a part of the intervention narrative. Include them in our conferences and symposiums and let them share their ideas on crime and violence. Let's study the mental framework it took for them to break the cycle and return to their own humanity as well as what inspires them to continue on this path of self-reform. The Eruption of Possible examines the successfully transitioned ex-felons who are leading exemplary lives after resurrecting themselves from a life of crime. The author puts forth the idea that ending or reducing the epidemic of crime and gun violence among our youth should be put into the hands of former practitioners of crime who have successfully transitioned into positive and productive lives. Creating a National Coalition of Former Inmates (COFI) as a think tank and problem-solving body can lead to a collection of answered questions and solved mysteries.




The Story of Codebreaking


Book Description

To break a code, you have to put yourself in the mind of your enemy in order to probe the strengths and weaknesses of their systems. It's a game of bluff and doublebluff. The Story of Codebreaking describes undercover operations, power struggles, secret alliances, and brilliant feats of teamwork. Those who invent codes and those who break them are remarkable, indefatigable characters. Find out how Mary Queen of Scots smuggled cryptic messages to her accomplices when she was plotting against her cousin Elizabeth I, or discover the methods used by codebreakers during World Wars I and II, most significantly those who cracked Enigma and intercepted Japanese naval messages prior to Pearl Harbor. The sheer doggedness of those who unraveled the Enigma code is thought to have shortened World War II by almost two years. Topics include: • Ancient ciphers and the art of encoding • Early spies, subterfuge and skytales • The making and breaking of Enigma • Japanese naval codes in World War II • Cold War cryptography




Breaking Barriers


Book Description

Today, it is nearly impossible to talk about the best basketball players in America without acknowledging the accomplishments of incredibly talented black athletes like Magic Johnson, Michael Jordan, and Kobe Bryant. A little more than a century ago, however, the game was completely dominated by white players playing on segregated courts and teams. In Breaking Barriers: A History of Integration in Professional Basketball, Douglas Stark details the major moments that led to the sport opening its doors to black players. He charts the progress of integration from Bucky Lew—the first black professional basketball player in 1902—to the modern game played by athletes like Stephen Curry and LeBron James. Although Stark focuses on the official integration of basketball in the late 1940s, the story does not end there. Over the past 60-plus years, black athletes have continued to change the game of basketball in terms of style, social progress, and marketability. Spanning the early 1900s to the present day, no other book features such a comprehensive examination of the key events and figures that led to the integration of professional basketball. In Breaking Barriers, these crucial steps in the history of the sport are placed within the larger context of American history, making this book an essential addition to the literature on sports and race in America.




Broken Pieces


Book Description

One of the most challenging aspects of working together as people -in and out of church, is that we can't truly forgive one another and we have an even harder time forgiving ourselves. Struggling with the pain is a very real challenge, but we have to identify the fact that the pain is never the end result; we have to be solution oriented and find the Place of Forgiveness and WANT to be healed. Then and only then can the pain no longer hold us prisoner and rob ourselves and others of the desire to forgive. This book is a personal reflection and a journey of how pain, trouble, self-inflicted wounds and the challenges of others brought the Place of Forgiveness to the point of reality. It's time to be truly free of the pain -no matter the source, and live a life that's worthy of the freedom that we're supposed to have.




You've Got to Know the Territory Before You Pray


Book Description

Prayer is family talk. When you made Jesus your lord and savior, God adopted you. This book will help you know yourself and your new family better. It will help you relax in the comfort of knowing you are accepted and loved unconditionally. In addition, it will help you understand the rights and privileges, the authority and power, that came with your adoption.




The Breaking Point


Book Description

Your physical, mental, or emotional strength has given way under stress. The situation is now critical, and you are at a breaking point. It's time to take charge and turn your life around. In The Breaking Point: A Full-Circle Journey, author Michelle Hannah presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. Breaking Point: A Full-Circle Journey addresses the phases of the four Bs-breakup, breakdown, breakthrough, and breakout-that help you come full circle in the most critical areas of your life, from relationships to health, family, and work. Hannah demonstrates the importance of coming back to your starting point and turning your life around completely. This helps you create conscious choices and enables you to live a deliberate life. Using examples from her personal journey, Hannah shows how moving through the four Bs will facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment.




Ultimate Zero and One


Book Description

As miniaturisation deepens, and nanotechnology and its machines become more prevalent in the real world, the need to consider using quantum mechanical concepts to perform various tasks in computation increases. Such tasks include: the teleporting of information, breaking heretofore "unbreakable" codes, communicating with messages that betray eavesdropping, and the generation of random numbers. This is the first book to apply quantum physics to the basic operations of a computer, representing the ideal vehicle for explaining the complexities of quantum mechanics to students, researchers and computer engineers, alike, as they prepare to design and create the computing and information delivery systems for the future. Both authors have solid backgrounds in the subject matter at the theoretical and more practical level. While serving as a text for senior/grad level students in computer science/physics/engineering, this book has its primary use as an up-to-date reference work in the emerging interdisciplinary field of quantum computing - the only prerequisite being knowledge of calculus and familiarity with the concept of the Turing machine.