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Bridges of Resilience

Author : Barrett Williams

Publisher : Barrett Williams

Page : 112 pages

File Size : 42,57 MB

Release : 2024-08-19

Category : Self-Help

ISBN :

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Book Description

**Bridges of Resilience Your Essential Guide to Navigate and Triumph Over Adversities** Unlock the secret to navigating life's storms with confidence and empathy through *Bridges of Resilience*. This comprehensive guide offers you an in-depth exploration of resilience, trauma-informed care, and emotional support. Start your journey in Chapter 1, *Foundations of Resilience*, where you'll gain a clear understanding of resilience, the pivotal role empathy plays, and get introduced to real-life survivors' stories. Move forward with *Trauma-Informed Approaches* in Chapter 2 to learn the art of recognizing trauma responses and creating a safe, nurturing environment. Master the techniques of *Emotional First Aid* in Chapter 3, from providing immediate support to honing your active listening skills, and validating the experiences of survivors. Build unshakeable *Trust* in Chapter 4 with practical steps to establish and maintain this vital component over time. Elevate your interaction skills with Chapter 5’s *Communication Strategies*, embracing effective, non-verbal communication and conflict resolution. Empower those around you in Chapter 6 by encouraging self-advocacy, promoting independence, and supporting emotional growth. Cultural differences are bridged in Chapter 7, *Cultural Sensitivity*, helping you understand diverse backgrounds and adapt your support methods. Chapter 8 teaches you to create strong *Community Alliances*, from networking with local resources to building a collaborative support network. *Self-Care for Caregivers* in Chapter 9 underscores the importance of recognizing caregiver burnout, practicing self-care techniques, and setting healthy boundaries. Formulate enduring *Long-Term Support Strategies* in Chapter 10, enabling you to set and monitor profound goals. Become a catalyst for change in Chapter 11’s *Advocacy and Policy*, understanding survivors' rights and advocating for impactful policy changes. Discover the integration of technology in resilience-building in Chapter 12, ensuring safety and privacy are prioritized. Delve into Chapter 13's *Special Considerations for Children and Adolescents*, focusing on developmental differences and the involvement of families in support. Chapter 14 illuminates real-life *Case Studies and Examples* that bring invaluable insights and lessons learned. Conclude your enriching journey with Chapter 15, *Moving Forward Together*, reinforcing the shared commitment to continue education, training, and supporting each other in the ongoing process of building resilience. Discover new heights of strength and solidarity with *Bridges of Resilience*. Your pathway to a supportive, understanding, and resilient future begins here.



Maintenance, Monitoring, Safety, Risk and Resilience of Bridges and Bridge Networks

Author : Tulio Nogueira Bittencourt

Publisher : CRC Press

Page : 616 pages

File Size : 25,40 MB

Release : 2016-11-17

Category : Technology & Engineering

ISBN : 1498777031

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Book Description

Maintenance, Monitoring, Safety, Risk and Resilience of Bridges and Bridge Networks contains the lectures and papers presented at the Eighth International Conference on Bridge Maintenance, Safety and Management (IABMAS 2016), held in Foz do Iguaçu, Paraná, Brazil, 26-30 June, 2016. This volume consists of a book of extended abstracts and a DVD containing the full papers of 369 contributions presented at IABMAS 2016, including the T.Y. Lin Lecture, eight Keynote Lectures, and 360 technical papers from 38 countries. The contributions deal with the state-of-the-art as well as emerging concepts and innovative applications related to all main aspects of bridge maintenance, safety, management, resilience and sustainability. Major topics covered include: advanced materials, ageing of bridges, assessment and evaluation, bridge codes, bridge diagnostics, bridge management systems, composites, damage identification, design for durability, deterioration modeling, earthquake and accidental loadings, emerging technologies, fatigue, field testing, financial planning, health monitoring, high performance materials, inspection, life-cycle performance and cost, load models, maintenance strategies, non-destructive testing, optimization strategies, prediction of future traffic demands, rehabilitation, reliability and risk management, repair, replacement, residual service life, resilience, robustness, safety and serviceability, service life prediction, strengthening, structural integrity, and sustainability. This volume provides both an up-to-date overview of the field of bridge engineering as well as significant contributions to the process of making more rational decisions concerning bridge maintenance, safety, serviceability, resilience, sustainability, monitoring, risk-based management, and life-cycle performance using traditional and emerging technologies for the purpose of enhancing the welfare of society. It will serve as a valuable reference to all involved with bridge structure and infrastructure systems, including students, researchers and engineers from all areas of bridge engineering.



Bridges to Resilience

Author : Yunus Baaqi

Publisher : Independently Published

Page : 0 pages

File Size : 40,95 MB

Release : 2024-01-19

Category : Self-Help

ISBN :

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Book Description

"Bridges to Resilience: Navigating Life's Turbulent Waters" is a comprehensive guide that explores the multifaceted nature of resilience. This insightful book delves into the heart of what it means to be resilient, offering a deeper understanding of its roots and how it can be cultivated in the face of life's many challenges. From exploring the transformative power of adversity and the art of adaptability to the crucial role of mindfulness, self-care, and community connections, "Bridges to Resilience" covers a wide spectrum of topics. It discusses how emotional strength, perseverance, learning from failure, and nurturing hope and optimism are essential components of a resilient life. The book also tackles resilience in the modern context, including the digital age, environmental issues, and global perspectives. It provides insights into how technology and education can aid resilience, alongside the importance of physical health, work-life balance, and leading with resilience in challenging times. Through real-life case studies and practical advice, "Bridges to Resilience" is not just a book about surviving life's storms but thriving through them. It encourages readers to embrace change, cultivate a resilient spirit, and build enduring strength in relationships. With a focus on both individual and communal resilience, this book is a valuable resource for anyone seeking to navigate the turbulent waters of life with confidence and poise. Whether you're facing personal obstacles or global challenges, "Bridges to Resilience" offers a path to not just enduring but flourishing in the ever-changing journey of life.



Bridges of Resilience

Author : Rodney C Shapiro

Publisher : Independently Published

Page : 0 pages

File Size : 18,90 MB

Release : 2024-05-06

Category : Technology & Engineering

ISBN :

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Book Description

"Embark on a journey of resilience and renewal with 'Bridges of Resilience.' Delve into the inspiring story of the Genoa Bridge Reconstruction, a testament to human ingenuity and perseverance in the face of tragedy. Discover how infrastructure projects can transform communities, drive economic growth, and foster social well-being. With captivating narratives, insightful reflections, and actionable insights, this book offers readers a roadmap to building a brighter, more resilient future. Whether you're a policymaker, entrepreneur, or concerned citizen, 'Bridges of Resilience' promises to inspire, inform, and empower you to make a positive impact in your own corner of the world."



Option B

Author : Sheryl Sandberg

Publisher : Knopf

Page : 241 pages

File Size : 12,13 MB

Release : 2017-04-24

Category : Biography & Autobiography

ISBN : 1524732699

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Book Description

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.



Reorganize for Resilience

Author : Ranjay Gulati

Publisher : Harvard Business Press

Page : 279 pages

File Size : 28,5 MB

Release : 2010-01-19

Category : Business & Economics

ISBN : 1422156184

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Book Description

In an era of raging commoditization and eroding profit margins, survival depends on resilience: staying one step ahead of your customers. Sure, most companies say they're "customer-focused," but they don't deliver solutions to customers' thorniest problems. Why? Because they're stymied by the rigid "silos" they're organized around. In Reorganize for Resilience, Ranjay Gulati reveals how resilient companies prosper both in good times and bad, driving growth and increasing profitability by immersing themselves in the lives of their customers. This book shows how resilient organizations cut through internal barriers that impede action, build bridges between warring divisions, and transform former competitors into collaborators. Based on more than a decade of research in a variety of industries, and filled with examples from companies including Cisco Systems, La Farge, Starbucks, Best Buy, and Jones Lang LaSalle, Gulati exploresthe five levers of resilience: · Coordination: Connect, eradicate, or restructure silos to enable swift responses. · Cooperation: Foster a culture that aligns all employees around the shared goals of customer solutions. · Clout: Redistribute power to "bridge builders" and customer champions. · Capability: Develop employees' skills at tackling changing customer needs. · Connection: Blend partners' offerings with yours to provide unique customer solutions.





Critical Infrastructures Resilience

Author : Auroop Ratan Ganguly

Publisher : Routledge

Page : 132 pages

File Size : 47,12 MB

Release : 2018-02-21

Category : Political Science

ISBN : 1498758649

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Book Description

This text offers comprehensive and principled, yet practical, guidelines to critical infrastructures resilience. Extreme events and stresses, including those that may be unprecedented but are no longer surprising, have disproportionate effects on critical infrastructures and hence on communities, cities, and megaregions. Critical infrastructures include buildings and bridges, dams, levees, and sea walls, as well as power plants and chemical factories, besides lifeline networks such as multimodal transportation, power grids, communication, and water or wastewater. The growing interconnectedness of natural-built-human systems causes cascading infrastructure failures and necessitates simultaneous recovery. This text explores the new paradigm centered on the concept of resilience by approaching the challenges posed by globalization, climate change, and growing urbanization on critical infrastructures and key resources through the combination of policy and engineering perspectives. It identifies solutions that are scientifically credible, data driven, and sound in engineering principles while concurrently informed by and supportive of social and policy imperatives. Critical Infrastructures Resilience will be of interest to students of engineering and policy.



Land, Investment, and Migration

Author : Camilla Toulmin

Publisher : Oxford University Press

Page : 290 pages

File Size : 28,43 MB

Release : 2020-01-09

Category : Business & Economics

ISBN : 0192594303

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Book Description

How do people survive and thrive in the uncertain and risk-prone Sahel? Land, Investment, and Migration seeks to answer this question through a long-term study of the people of Dlonguébougou in Central Mali. It uses a combination of infographics, satellite images, interviews, and survey data to present the strategies and fortunes of individuals and their families in this region over 35 years. In the early 1980s Camilla Toulmin spent two years in Dlonguébougou. She has since revisited to explore how climate change, population growth, new technologies, and land-grabs have been affecting the livelihoods and prospects of local people since. Land, Investment, and Migration: Thirty-five Years of Village Life in Mali brings together her findings. A trebling in population, unpredictable rainfall, and the arrival of Chinese investment have forced people into new ways of making ends meet and building up wealth - some doing much better than others. This book presents the search for new cash incomes, the shift of people from village to town, and the erosion of collective solidarity at household and village levels. Land, Investment, and Migration presents a mixed picture of a changing society. It shows the vibrancy of the village economy, rapid uptake of mobile phones and solar panels, and increased migration. It also shows the persistence of large family structures which offer some protection from the risks that many villagers face.



Resilience and Sociology

Author : Natasha Maria Davenport

Publisher :

Page : 98 pages

File Size : 23,84 MB

Release : 2004

Category : Resilience (Personality trait) in adolescence

ISBN :

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Book Description