Buddhism--An Introduction: A Teach Yourself Guide


Book Description

More than 60 million Teach Yourself products sold worldwide! Everything you need to know about Buddhism, from Buddha to Zen Covering all aspects of this fascinating faith, from the teachings of the Buddha to the practicalities of pursuing a Buddhist way of life, Buddhism is an informative and accessible introduction to this major world religion. You will learn about the origins of Buddhism, its place in society today and the challenges it faces for the future. Includes: One, five and ten-minute introductions to key principles to get readers started Lots of instant help with common problems and quick tips for success, based on the author’s many years of experience Answers to many of the current issues and questions that surround Buddhism Complex religious and philosophical ideas in simple, readable prose. Topics include: Buddhists and Buddhism; The life of the Buddha; The Buddha's teaching; Buddhist scriptures and schools; Meditation and devotion; Ethical conduct; Moral issues; The social order; Festivals and ceremonies; Buddhism today: East and West; Transition, adaptation and influence: prospects for Buddhism in the twenty-first century




Buddhism: A Complete Introduction: Teach Yourself


Book Description

Buddhism: A Complete Introduction is a comprehensive and easy-to-use introduction, designed to give you everything you need to succeed, all in one place. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. It is structured to mirror the way in which Buddhism is usually taught, starting with the life of the Buddha through to the prospects of Buddhism for the next generation. The book covers all the key areas that are considered central to Buddhism, including the Buddha's teachings, the scriptures and schools, the role of meditation and the moral and ethical context. It uses jargon-free English and includes features such as guided further reading and end of chapter questions to ensure that you understand all the concepts covered. Buddhism: A Complete Introduction includes: Chapter 1: Buddhists and Buddhism Chapter 2: The life of the Buddha Chapter 3: The Buddha's teaching Chapter 4: Buddhist scriptures and schools Chapter 5: Meditation and devotion Chapter 6: Ethical conduct Chapter 7: Moral Issues Chapter 8: The social order Chapter 9: Festivals and ceremonies Chapter 10: Budhist today: East and West Chapter 11: Transition, adaptation and influence: prospects for Buddhism in the twenty-first century Learn effortlessly with a new easy-to-read page design and added features:Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of psychology. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.




How to Wake Up


Book Description

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.




Buddhism: An Introduction


Book Description

Is this the right book for me? Covering all aspects of this fascinating faith, from the teachings of the Buddha to the practicalities of pursuing a Buddhist way of life, Buddhism - an Introduction is an informative and accessible introduction to this major world religion. Learn about the origins of Buddhism, its place in society today and the challenges it faces for the future. Buddhism: An Introduction includes: Chapter 1: Buddhists and Buddhism Who are Buddhists? The Three Jewels The Three Refuges Buddhist Practice In conclusion Chapter 2: The life of the Buddha The Buddha's significance The Four Sights Going forth Self-mortification The enlightenment Turning the wheel of the dharma The mission The growth of the Sangha Paranirvana In conclusion Chapter 3: The Buddha's teaching The first Nobel Truth: all is suffering (dukkha) The second Noble Truth: the origins of suffering (samudaya) The third Noble Truth: the cessation of suffering (nirodha) The fourth Noble Truth: the path to the cessation of suffering (magga) Chapter 4: Buddhist scriptures and schools The Theravada Scriptures The Mahayana Scriptures Pure Land Buddhism The Ch'an and Zen Schools The Tibetan Scriptures In conclusion Chapter 5: Meditation and devotion 1 Mind and heart 2 Heart and mind 3 Devotion as homage 4 Salvific devotion In conclusion . . . . Chapter 6: Ethical conduct Sila skilfulness The practicality of buddhist ethics Working on yourself and others The precepts and the dharma Renunciation In conclusion Chapter 7: Moral Issues The natural world Human society In conclusion Chapter 8: The social order Ordination Celibacy Weddings and marriages Family life Death and dying In conclusion Chapter 9: Festivals and ceremonies Theravada festivals Tibetan festivals Japanese and Chinese festivals Western Buddhist festivals In conclusion Chapter 10: Budhist today: East and West The spread of Buddhism Buddhism in India The revival of Buddhism Buddhism in South-East Asia Missionary activity Tibetan Buddhism Buddhism in the West In conclusion Chapter 11: Transition, adaptation and influence: prospects for Buddhism in the twenty-first century Into the twenty-first century Views from the West Transmitting Buddhism to a new generation In conclusion Learn effortlessly with a new easy-to-read page design and added features:Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of psychology. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.




101 Key Ideas: Buddhism


Book Description

Teach Yourself 101 Key Ideas: Buddhism presents readers with an accessible introduction to the religion and philosophy of Buddhism.




Teach Yourself Buddhism


Book Description

Discover Buddhism and its role in our world Covering all aspects of this fascinating religion from the life of the Buddha and his teaching to the different Buddhist schools and the practicalities of pursuing a Buddhist way of life, Teach Yourself Buddhism is a comprehensive and informative guide. It explores the diversity of Buddhism and how it has adapted to its growing global presence and new cultural environments as well as the relevance of Buddhist teachings in our world today. This fully updated new edition also considers what is undoubtedly the greatest challenge facing the faith--how Buddhism is to be transmitted to a new generation.




Buddhism for Beginners


Book Description

This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?




Buddhism


Book Description

A modern guide to the teachings of Buddhism Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings—the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more—Buddhism covers such basics as: - the three main Buddhist traditions—Theravada, Mahayana, and Vajrayana—historically and their relevance today - the role of meditation and mindfulness in Buddhist practice - step-by-step instruction in key Buddhist practices Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every reader, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.




Radical Acceptance


Book Description

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.




Buddhism


Book Description