Meditation Now
Author : Satya Narayan Goenka
Publisher :
Page : 0 pages
File Size : 46,58 MB
Release : 2003
Category : Meditation
ISBN : 9788174142368
Awakening The Buddha Within
Author : Lama Surya Das
Publisher : Random House
Page : 498 pages
File Size : 44,65 MB
Release : 2011-02-28
Category : Body, Mind & Spirit
ISBN : 1446463192
Book Description
In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life. Utilizing the unique Buddhist guidelines embodied in the Noble Eight Fold Path and the traditional Three Enlightenment Trainings of Virtue, Meditation and Wisdom, he elucidates the tried and true path of spiritual transformation - including key principles such as karma, rebirth and mind-training, as well as the highest, most secret teaching of Tibet, Dzogchen. In this wonderful marriage of the practical and the profound, Lama Surya Das reveals how sacred wisdom can be integrated into our busy lives. He offers a unique approach to the comprehensive wisdom of ancient Tibetan teachings on conscious living and dying and shows that the power of the Buddha is resting within us all. Drawing on Buddhist spirituality and wisdom, this is a view of the world written for Western seekers.
A Lamp in the Darkness
Author : Jack Kornfield, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 24,35 MB
Release : 2014-03-01
Category : Body, Mind & Spirit
ISBN : 1622034201
Book Description
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? "Inside each of us is an eternal light that I call 'the One Who Knows,'" writes Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness." For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms. The practices in this book are not positive thinking, quick fixes, or simplistic self-help strategies. They are powerful tools for doing "the work of the soul" to access our inner knowing and to embrace the fullness of our life experience. With regular practice, these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead. Join Jack Kornfield as your trusted guide and friend as you explore: Shared Compassion—a guided practice for planting the seeds of compassion and opening the heart to all that life bringsThe Earth Is My Witness—a meditation to establish firm footing in the midst of darkness, centered by a steady witnessing presenceThe Practice of Forgiveness—what Kornfield calls "the only medicine that can release us from the past and allow us to truly begin anew"The Temple of Healing—a guided visualization to meet your own inner healerEquanimity and Peace—a meditation for maintaining balance and acceptance regardless of the situation Just as it is certain that each life will include suffering, explains Kornfield, it is also true that in every moment there is the possibility of transcending your difficulties to discover the heart's eternal freedom. With A Lamp in the Darkness, he offers you a beacon for yourself and others until joy returns again. Foreword by Jon Kabat-Zinn. Includes digital access to audio tracks.
Buddha's Brain
Author : Rick Hanson
Publisher : ReadHowYouWant.com
Page : 350 pages
File Size : 23,99 MB
Release : 2011-07-13
Category : Religion
ISBN : 1459624157
Book Description
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
The Buddha Is Still Teaching
Author : Jack Kornfield
Publisher : Shambhala Publications
Page : 306 pages
File Size : 48,26 MB
Release : 2011-08-30
Category : Religion
ISBN : 1590309227
Book Description
When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible—that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today’s most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture. They demonstrate that two and a half millennia have done nothing to diminish the freshness of the Buddhist teachings, or their universal applicability to our lives. Contributors include: Ajahn Chah, Charlotte Joko Beck, Sylvia Boorstein, Tara Brach, Pema Chödrön, the Dalai Lama, Ram Dass, Mark Epstein, Norman Fischer, Natalie Goldberg, Joseph Goldstein, Dilgo Khyentse, Jack Kornfield, Noah Levine, Stephen Levine, Sakyong Mipham, Sharon Salzberg, Suzuki Roshi, Robert Thurman, Thich Nhat Hanh, and Tulku Thondup. To learn more about the author, visit his website at www.jackkornfield.org.
The Essence of the Heart Sutra
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Simon and Schuster
Page : 194 pages
File Size : 39,30 MB
Release : 2005-07-07
Category : Philosophy
ISBN : 0861712846
Book Description
For more than 2,000 years, the Heart Sutra has been of central importance to millions of Buddhists. Whether memorized, chanted, or studied, this sacred text is often looked to for inspiration. Based on talks the Dalai Lama gave in the spring of 2001, "Essence of the Heart Sutra" is a masterful translation of the Dalai Lama's on the subject--teachings that provide fresh insights on a mainstay of Buddhist practice.
Beautiful Living
Author : Basnagoda Rahula (Bhikkhu.)
Publisher :
Page : 0 pages
File Size : 35,96 MB
Release : 2006
Category : Buddhist laymen
ISBN : 9780977234301
Book Description
Vajra Wisdom
Author : Shechen Gyaltsap IV
Publisher : Shambhala Publications
Page : 257 pages
File Size : 22,34 MB
Release : 2013-04-08
Category : Religion
ISBN : 0834829002
Book Description
Vajra Wisdom presents the commentaries of two great nineteenth-century Nyingma masters that guide practitioners engaged in development stage practice through a series of straightforward instructions. The rarity of this kind of material in English makes it indispensable for practitioners and scholars alike. The goal of development stage meditation in the Tibetan Buddhist tradition is to directly realize the inseparability of phenomena and emptiness. Preceded by initiation and oral instructions, the practitioner arrives at this view through the profound methods of deity visualization, mantra recitation, and meditative absorption.
The Buddha's Teachings on Social and Communal Harmony
Author : Bodhi
Publisher : Simon and Schuster
Page : 241 pages
File Size : 10,69 MB
Release : 2016-12-13
Category : Religion
ISBN : 1614293732
Book Description
In a world of conflict and strife, how can we be advocates of peace and justice? In this volume acclaimed scholar-monk Bhikkhu Bodhi has collected and translated the Buddha’s teachings on conflict resolution, interpersonal and social problem-solving, and the forging of harmonious relationships. The selections, all drawn from the Pali Canon, the earliest record of the Buddha’s discourses, are organized into ten thematic chapters. The chapters deal with such topics as the quelling of anger, good friendship, intentional communities, the settlement of disputes, and the establishing of an equitable society. Each chapter begins with a concise and informative introduction by the translator that guides us toward a deeper understanding of the texts that follow. In times of social conflict, intolerance, and war, the Buddha’s approach to creating and sustaining peace takes on a new and urgent significance. Even readers unacquainted with Buddhism will appreciate these ancient teachings, always clear, practical, undogmatic, and so contemporary in flavor. The Buddha’s Teachings on Social and Communal Harmony will prove to be essential reading for anyone seeking to bring peace into their communities and into the wider world.
The Bliss of Inner Fire
Author : Thubten Yeshe
Publisher : Simon and Schuster
Page : 258 pages
File Size : 37,36 MB
Release : 2005-06-10
Category : Religion
ISBN : 0861719786
Book Description
In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality. Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion." Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
