Build a Co-Parenting Team


Book Description

Note: links below connect to the non-profit educational Break the Cycle! Web site (Formerly "Stepfamily inFormation"). Close the pages or use your browser ́s "back" button to return here. Typical multi-home stepfamilies are riddled with conflicts between three or more co-parents and their relatives over child discipline, nutrition, visitations, custody, hygiene, religion, schooling, hoidays, loyalties, expenses, names, responsibilities, and other topics. The scope, complexity, and persistence of these disputes among ex mates, stepparents, and relatives can significantly contribute to eventual re/divorce. (The "/" notes it may be a stepparent ́s first union). This guidebook is part of a series intended to help co-parents and supporters overcome five common hazards that combine to (1) promote epidemic U.S. re/divorce, and (2) pass on significant psychological wounds to vulnerable children. The hazards are: co-parents ́ shared unawarenesses and ignorance of key information; plus... unseen psychological wounds from low-nurturance childhoods; plus... incomplete or blocked grief in kids and/or adults, which inhibits new bonds and adult intimacy; plus... courtship neediness and romantic illusions; plus... little informed stepfamily help in the media and local community. Typical nuclear stepfamilies include three or more co-parents (bioparents and stepparents) and several minor kids shuttling between two or more homes: Parenting effectively in this environment is far more complex than in "traditional" intact biological families - which catches typical co-parents and relatives by surprise. Why this book (and series)? Families exist to nurture - i.e. to fill key needs of their kids and adults. Most U.S. stepfamilies follow the divorce of one or both new mates, most of whom are parents. Divorce suggests that their kids weren ́t well nurtured in their first family, and have many concurrent developmental + special needs to fill in their complex stepfamily.




BIFF for Co-Parents


Book Description

In divorce and co-parenting, not only do parents need to deal with their own emotions, they may be faced with a daily barrages of hostile calls, texts, social media blasts, and/or emails. How can you regain a sense of control and peace for your own sake and for the kids? For more than a decade, the BIFF method of responding to hostile and misinforming emails, texts and conversations, has grown in use by thousands of people dealing with a person with a high conflict personality. This third book in the BIFF Communication series is especially devoted to parents dealing with issues in and after separation and divorce as they co-parent their children, complete with instructions in the four-step BIFF method and numerous examples for dealing with co-parent situations. When parents use this approach, not only do they feel good about their end of the written or verbal conversation, but it tends to influence the other parent to communicate more productively as well. While it's simple and practical, it's not natural for most of us because we are hooked by the emotional intensity. This book can help you reduce the conflict and regain your sanity by learning what to write and what not to write. Brief, Informative, Friendly and Firm. The BIFF is a communication game changer--it works!




Co-Parenting Tips and Strategies


Book Description

The book "Co-Parenting Tips and Strategies: A Guide to Raising Happy and Healthy Children Together" offers a thorough overview of co-parenting, covering everything from the fundamentals of what co-parenting is and the advantages and difficulties it presents to more complex topics like creating a co-parenting plan, establishing a support network, and dealing with unique circumstances. The book is filled with practical tips, strategies, and resources for co-parents, including communication techniques, conflict resolution, and emotional support for children. It also covers the modern aspects of co-parenting such as co-parenting using technology, and blended families.




The Conscious Parent's Guide to Coparenting


Book Description

"Tips for coparents to effectively build a working parenting relationship with each other and their children"--




Co-Parenting Works!


Book Description

What if your child's "life-after-divorce" could be better than you've hoped for? As the post-divorce dust settles, your child's chances of leading a healthy, successful life are directly linked to how you and your former spouse relate. So instead of listening to statistics, read this book to discover real world co-parenting strategies from author, counselor, and co-parent Tammy Daughtry. Discover how you can make positive co-parenting work for you and your child by: Understanding how today's actions will affect your child in five, ten, and twenty years Teaming with your child's co-parent to develop strategies in the best interest of your children Helping your child feel at ease in both homes Increasing your child's self-esteem while minimizing anxiety Integrating stepparents into your co-parenting team Co-parenting isn't easy. But with these strategies for success, you'll be prepared to create an enjoyable childhood and a healthy upbringing that will impact your child for a lifetime. Take heart--the future can be better and brighter than you've dared to hope.




Ex-etiquette for Parents


Book Description

Written for both biological parents and stepparents, this helpful guide provides the tools necessary to raising well-adjusted children after a stressful divorce. Innovative in its technique and cowritten by a certified divorce and stepfamily expert and her own stepchildren's mother, this etiquette book provides an authentic guide for ex-spouses to interact on a civil and healthy level. Sample conversation for everyday scenarios help exes create a positive environment and ensure the mental and physical well-being of the children. Whether it's coordinating discipline between households, introducing a new partner, dealing with late child support payments, or providing a regular schedule for children, this guide empowers parents to change what they can--their attitudes and communication skills. In doing so, divorced parents can increase their self-esteem and personal growth and emerge confident that they can handle awkward situations and powerful emotions while keeping the children's best interests a priority.




Build a High-Nurturance Stepfamily


Book Description

Note: hyperlinks below will take you to the Break the Cycle! Website (formerly "Stepfamily inFormation") that this book and series are based on. Use your browser ́s "back" button to return to Xlibris. This is the fourth volume in a series of six dedicated to breaking the epidemic [wounds + unawareness] cycle that promotes America ́s tragic divorce divorce epidemic. The prior volume, Stepfamily Courtship (Xlibris.com, 2002), outlines seven Projects to help courting couples make wise commitment decisions. This book for stepfamily coparents and supporters adds five more projects based on the prior seven ones. If couples didn't do the prior projects (which is common), they can start the first six any time. A sobering reality: if either partner made any unwise courtship choices, it's unlikely that doing these other 11 Projects will guard them and their dependents from the five hazards that promote psychological or legal re/divorce. Nonetheless, working at the the projects will give minor kids their best chance at avoiding inherited psychological wounds, and passing them on to their descendents like their unaware ancestors did. The five post-re/wedding co-parenting projects are: 8) Nourish your re/marriage and steadily keep it your second priority, after personal integrity and wholistic health - except in emrgencies. In complex multi-home stepfamilies this is hard for many couples to do; as they 9) Merge three or more multi-generational biofamilies, and evolve strategies to resolve inevitable values and loyalty conflicts and Persecutor-Victim-Rescuer relationship triangles; while you 10) (a) Build a co-parenting team with your kids' "other parents," (b) stay current on your kids' progress with their many developmental and adjustment needs, and (c) continually adjust and refine your co-parenting "job descriptions" based on your stepfamily mission statement. Because all nine of these ongoing co-parent projects are complex, confusing, and conflictual 11) Intentionally build a support network for you and your kids, and use it regularly. Finally 12) Help each other (a) stay balanced personally, re/maritally, and co-parentally each day, and (b) enjoy this whole challenging, en




The Work/Parent Switch


Book Description

You can still work and be a great parent! Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being. The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.




Better Apart


Book Description

“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.




Divorced Girl Smiling


Book Description

Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.