How to Raise Your Self-Esteem


Book Description

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.




The Sound of Silence


Book Description

Do you feel alone? Do you feel like you can't do it? Do you lack self-esteem in yourself? Do you not feel at peace with yourself and don't see yourself the way you want to? Fear not, there is a remedy for everything. None of us is really alone in feeling lonely, because we are all a little bit lonely, and each of us can gain more self-esteem. You are in the right place, keep reading and you will find that this book is for you. BACK COVER Self-esteem is a journey that goes through successes, failures, self-criticism, positive or negative thoughts. For self-esteem, it is not the destination that is important, but the journey. It is not a coincidence that our self-esteem evolves when we begin to follow paths. Building self-esteem is a path that will lead us to be the best part of ourselves. When a person has full confidence in themselves then they can succeed in appreciating loneliness. Appreciating loneliness and knowing how to live with it is a quality that few have. Because loneliness frightens everyone and so we end up settling for anyone so as not to be alone. But to grasp loneliness means knowing how to perceive the "sound of silence", and it is one of those sounds that when you listen to it, it manages to transport you with it. And in the face of all this, a question arises spontaneously: Is loneliness a monster to escape from or a journey into self-awareness? DESCRIPTION The themes addressed in this book are "improving and building self-esteem" and "solitude", and how this can be fundamental in everyone's life. Loneliness scares everyone, and many prefer to settle for anyone as long as they are not alone. With this book you will understand that you can feel complete and happy even alone, without anyone beside you because you are already all you need. You will learn how to be happy and how to think positively. In addition, it will talk about self-esteem and how to improve it. Some techniques and tips that can change the way we see ourselves. Self-esteem and loneliness go hand in hand in everyone's life, but you'll find out all that by reading the book. Also, with this book, you'll be able to: feel at peace and complete with yourself; improve your self-esteem and begin to have a positive self-image; appreciate and overcome the feeling of loneliness; learn to recognize and overcome your own type of loneliness; learn to live life positively by starting to think and act positively; learn to take care of yourself and be happy with what you have. increase and boost your self-esteem; knowing why you don't have to rely on aesthetic standards learn to like yourself more and love yourself more gain more confidence in yourself and gain more self-esteem in your abilities and aesthetic traits Click on "add to cart" and proceed to purchase thus beginning the journey that will lead you to have a better representation and confidence in yourself, that will lead you to know yourself for who you really are; and to be happy even on your own. You will not be disappointed. And if you enjoyed the book, don't forget to let me know by leaving a review. Thank you for choosing me.




Creative Confidence


Book Description

IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.




Confidence-building Measures


Book Description




God-Confident Kids


Book Description

Today's children and teens are growing up more anxious, depressed, and fearful than previous generations. But if we help this generation, often called "Gen Z," to discover true God-confidence, instead of chasing the illusive self-confidence, we can empower them to embrace their uniqueness and find their purpose, passion, and peace as they grow into humble, compassionate, and resilient young people. Cyndie Claypool de Neve, an Associate Marriage and Family Therapist, shares her personal journey from feeling anxious and suicidal to learning God-confidence. She explains how parents and youth workers can use these principles to encourage this next generation to discover the purpose for which God created them. God-Confident Kids is filled with stories, Scripture, psychological insights, and practical tips to help families move from fear-based parenting to faith-filled parenting as we claim Ephesians 2:10 for our kids: "For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do."







Rise Up and Build Confidence


Book Description

Join the journey towards God-sized confidence in your life. Self-confidence is short-lived but God-confidence carries you through every moment of every day so you can stand firm in faith and hope. This challenge will allow you to step into: * 21-Days of God's word to reframe your identity and worth in God's truth rather than the world's lies. * 21-Days of short teachings to apply God's word to your everyday life so it becomes the foundation of everything you do. * 21-Days of challenges to build evidence of God's goodness and greatness in your life leading you to more confidence, joy, peace, forgiveness and freedom. As you venture through this journey you will begin to let go of self-doubt, discouragement and discontentment so you can truly rise up and build a life of confidence and purpose.




Self-Esteem Affirmations


Book Description

The beliefs that you have of yourself usually appear to be statements of fact when in reality, these are merely opinions and nothing more. They are only based on experiences that you have had earlier in your life, as well as the messages that the experiences have given you regarding the kind of person you are. In case your experiences are negative, the beliefs that you will have of yourself will probably be negative as well. It is due to these formed opinions that a lot of people usually end up losing confidence in themselves. They refuse to do things because they think that they will not be able to achieve, even before they actually take the risk to do what needs to be done. They fail to see their own worth and they end up stuck where they are, refusing to move forward, afraid to take a single step to change. In this short guide, you will be able to learn more not just about the importance of self-esteem but how the way you think of yourself can affect the kind of life that you live. Read on and be on your way to a bolder, braver and more confident you!




Peace Regime Building on the Korean Peninsula and Northeast Asian Security Cooperation


Book Description

A permanent peace regime on the Korean peninsula has yet to be achieved even though the Korean War came to a halt more than half a century ago. Without a peace treaty formally ending the Korean War, the two Korean states are technically still at war. The current situation on the Korean peninsula is extremely tense and precarious, and tensions and distrust between the two Koreas and between the U.S. and North Korea escalated in the wake of North Korea's second underground nuclear weapons testing in 2009. The editors of this volume conceptually present a two-track (inter-Korean and international) approach to Korean peninsula peace-regime building. They argue that an inter-Korean and international approach should be pursued simultaneously for the construction of a permanent peace regime on the Korean peninsula. The contributing authors are established specialists and experts on Korean foreign relations and Northeast Asian international relations. As natives of the U.S., Korea, China, and Japan, they provide objective, scholarly and diverse perspectives on the Korean peace regime building.




Building Confidence During Peace and War


Book Description

The Confidence Building Measures assessed in this Note are all fundamentally aimed at avoiding war or escalation. Although avoidance of war and escalation are high priorities for the United States, they are not only national objectives. If they were, there would be no crisis management dilemma. Rather, it is the tension between war avoidance and the protection of other U.S. interests that makes this problem so complex and subtle and, therefore, not amenable to formula solutions. This is further complicated by periodic changes in public and policymaker attitudes about the relative importance of war avoidance, defending allies, stopping Soviet expansionism, and other issues. The difficulty-for policymakers and analysts like-lies in balancing these and similar considerations. In many cases, traditional crisis management techniques may be more appropriate and effective than formal CBMs in balancing these competing interests. Keywords: Foreign policy, USSR, United States, Government, Cold war potential, Prevention. (jg).