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Wilderness Wisdom

Author : Barrett Williams

Publisher : Barrett Williams

Page : 112 pages

File Size : 21,57 MB

Release : 2024-04-08

Category : Nature

ISBN :

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Book Description

Step into the heart of nature's vast, uncharted territories with "Wilderness Wisdom," the definitive guide for adventure-seekers, survival enthusiasts, and anyone yearning to reconnect with the natural world. Unlock the secrets of the wilderness and transform your outdoor experiences with timeless skills and ethically-minded survival strategies. Explore the deep-rooted spirit of bushcraft as Chapter 1 delves into the ancient philosophies that bind human survival with nature's intricate web. Unearth the relevance of time-honored traditions in our modern era and learn to forge an enduring connection with the natural environment. Venture further into the ethics of wilderness stewardship in Chapter 2, navigating the delicate balance between survival and conservation. Immerse yourself in the art of "leaving no trace" while gaining a deeper respect for wildlife and their habitats. Prepare your mind and body for nature's unpredictable challenges with Chapter 3, arming yourself with crucial gear, the right attire, and a mindset honed for awareness and adaptability. Navigate landscapes with confidence in Chapter 4, as you master essential skills from map reading to celestial navigation techniques. Shelter in the wild becomes your sanctuary in Chapter 5; learn to construct sustainable and safe havens using the gifts of nature, ensuring warmth and protection. The elemental prowess of firecraft awaits in Chapter 6, revealing the science and skills needed to create life-sustaining warmth and nourishment. Quench your thirst for survival knowledge in Chapter 8 with methods to source and purify water. Chapter 9 dives into the abundance of the wilderness pantry, teaching you to safely identify and harvest edible wild plants while distinguishing them from deadly mimics. From the subtle art of fishing and trapping in Chapter 10 to the complexities of game hunting in Chapter 11, your journey enriches your respect for nature's bounty. Elevate your survival skills with the science of knots and crafted tools presented in Chapters 12 and 13. Stay vigilant and ever-prepared with signaling and communication strategies in Chapter 14, while Chapter 15 equips you with lifesaving first aid tactics tailored for the wild. Defy the elements in Chapter 16, as you learn to read weather patterns and adapt to extreme climates. Let Chapter 17 guide you in crafting custom bushcraft attire that shelters and endures nature's trials. As your adventure unfolds, "Wilderness Wisdom" becomes your trusted companion throughout every thrilling chapter, sharpening your instincts, enriching your outdoor experience, and harmonizing your existence with the majestic wilderness that awaits. Whether venturing solo, leading a team, or embarking on a long-term natural lifestyle, this eBook serves as the quintessential compass guiding you through the vast, untamed landscapes of bushcraft mastery. Embrace the wilderness, refine your skills, and let "Wilderness Wisdom" illuminate the path to your greatest adventure.



Build the Perfect Bug Out Survival Skills

Author : Creek Stewart

Publisher : Penguin

Page : 360 pages

File Size : 28,90 MB

Release : 2015-01-28

Category : Self-Help

ISBN : 1440340196

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Book Description

LEARN HOW TO SURVIVE! When it comes to surviving a disaster, having survival skills and know-how is as essential as having the necessary survival gear. Without the right knowledge, survival gear is useless. Build the Perfect Bug Out Survival Skills will teach you the essential wilderness survival skills you need to endure a bug out situation or prolonged off-grid scenario. You will learn how to meet the four core survival needs – shelter, fire, water and food – with a minimum amount of equipment. Detailed photos and step-by-step instructions will help you master each skill. FEATURING: • Detailed instructions for survival skills that require little gear – an emphasis on primitive tools • Step-by-step photos that clearly illustrate complex techniques like knot tying, shelter construction, fire building and setting snares and traps • Advanced knowledge that could save you and your family during a real emergency



On the Hunt

Author : Robert C Willging

Publisher : Wisconsin Historical Society

Page : 319 pages

File Size : 10,69 MB

Release : 2013-01-22

Category : History

ISBN : 0870205447

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Book Description

On the Hunt is the story of deer-hunting in Wisconsin, from the spear-throwing Paleo-Indians to the sportsmen of today. Meticulously researched by one of the state's most prolific outdoor writers, On the Hunt covers subsistence and sport hunting, deer camps, changing deer management policies, and recent developments and controversies, from human encroachment on deer habitat to CWD. Range maps and charts tracking annual herd populations and harvest goals complement Willging's engaging storytelling. Drawing from Department of Conservation papers, hunting magazines, newspapers, historic photos of classic deer camps, and the personal stories of hunters and deer managers, On the Hunt offers a fascinating glimpse into a distant and not-so-distant past, when the hunt joined men in almost mythical unity and bucks were seemingly larger than life. An ardent sportsman with nearly 25 years of hunting experience, Willging understands that deer-hunting is as much about the smell of the woods in autumn and the meticulous cleaning of a fine rifle as it is about bringing home a whitetail. His story of how Wisconsin's own World War II flying ace, Richard Bong, squeezed in a few days of hunting while home on leave vividly illustrates the sport's powerful pull on hearts and minds. Willging also engagingly conveys the important tradition of the deer-hunting camp, from a humble two-man shack in Chequamegon National Forest (like the one he shared with his best friend, Steve) to the grand old Deer Foot Lodge founded in 1912 in Vilas County. On the Hunt is perfect preparation for the avid sportsman's annual fall trek with friends and family into the woods.



The Emotional Survival Guide for Caregivers

Author : Barry J. Jacobs

Publisher : Guilford Press

Page : 273 pages

File Size : 41,44 MB

Release : 2006-03-17

Category : Psychology

ISBN : 1606237934

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Book Description

Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn't have to be that way. Empathic guidance from an expert who's been there can help. Through an account of two sisters and their ailing mother--interwoven with no-nonsense advice--The Emotional Survival Guide for Caregivers helps family members navigate tough decisions and make the most of their time together as they care for an aging parent. The author urges readers to be honest about the level of commitment they're able to make and emphasizes the need for clear communication within the family. While acknowledging their guilt, stress, and fatigue, he helps caregivers reaffirm emotional connections worn thin by the routine of daily care. This compassionate book will help families everywhere avoid burnout and preserve bonds during one of life's most difficult passages.



Cancer Nursing

Author : Connie Yarbro

Publisher : Jones & Bartlett Learning

Page : 1986 pages

File Size : 41,79 MB

Release : 2011

Category : Medical

ISBN : 0763763578

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Book Description

A new and revised version of this best-selling reference! For over eighteen years, best-selling Cancer Nursing: Principles and Practice has provided oncology nurses with the latest information on new trends in the rapidly changing science of oncology. Now, in its Seventh Edition, Cancer Nursing has been completely revised and updated to reflect key new developments. New topics covered include targeted therapy, hypersensitivity reactions, mucositis, and family and caregiver issues. With 27 new chapters featuring insights from key authors, the Seventh Edition is a must-have resource for every oncology nurse.



Handbook of Oncology Social Work

Author : Grace Christ

Publisher : Oxford University Press

Page : 873 pages

File Size : 45,34 MB

Release : 2015-01-28

Category : Social Science

ISBN : 0199941939

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Book Description

The development of this inaugural Handbook of Oncology Social Work: Psychosocial Care for People With Cancer provides a repository of the scope of oncology social workers' clinical practice, education, research, policy and program leadership in the psychosocial care of people with cancer and their families. It focuses on the unique synergy of social work perspectives, values, knowledge, and skills with the psychosocial needs of cancer patients, their families, and the health care systems in which they are treated. It addresses both the science and art of psychosocial care and identifies the increasing specialization of oncology social work related to its unique knowledge base, skills, role, and the progressive complexity of psychosocial challenges for patients with cancer. This Handbook equips the reader with all that we know today in oncology social work about patient and family centered care, distress screening, genetics, survivorship, care coordination, sociocultural and economic diversity, legal and ethical matters, clinical work with adults living with cancer, cancer across the lifespan, their caregivers and families, pediatrics, loss and grief, professional career development, leadership, and innovation. Our hope is that in reading this Handbook you will identify new areas where each of you can leave your mark as innovators and change agents in our evolving field of practice.



The 10 Best Questions for Surviving Breast Cancer

Author : Dede Bonner

Publisher : Simon and Schuster

Page : 337 pages

File Size : 16,76 MB

Release : 2008-09-30

Category : Health & Fitness

ISBN : 141656084X

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Book Description

A good mind knows the right answers...but a great mind knows the right questions. And never are the Best Questions more important than after a diagnosis of breast cancer. Drawing on cutting-edge research and original interviews -- including with former surgeon general C. Everett Koop, bestselling author Dr. Susan Love, well-known breast cancer survivors like Betty Rollin, and experts at the top cancer-care centers in the world -- The 10 Best Questions™ for Surviving Breast Cancer is a guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. In addition to the medical questions, you'll also learn what you need to ask your friends, colleagues, and loved ones so that the rest of your life doesn't take a backseat to your diagnosis: "How many days I can afford to be out?" (p. 211) "What questions are my children likely to ask?" (p. 261) "When will I be comfortable being intimate again with my partner?" (p. 234) With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Surviving Breast Cancer shows you how to move past a scary diagnosis and use the power of questions to become your own best advocate for your emotional, mental, physical, and financial health.



100 Questions & Answers about Caring for Family Or Friends with Cancer

Author : Susannah Rose

Publisher : Jones & Bartlett Learning

Page : 242 pages

File Size : 19,42 MB

Release : 2005

Category : Cancer

ISBN : 9780763723613

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Book Description

Written by two prominent cancer patient counselors from Sloan-Kettering Cancer Center, this book answers 100 of the most frequently asked questions about cancer.



HIGH-RISK PATROL

Author : Gerald W. Garner

Publisher : Charles C Thomas Publisher

Page : 293 pages

File Size : 48,52 MB

Release : 2016-05-01

Category : Social Science

ISBN : 0398091110

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Book Description

In this exceptional new third edition, the author has retained much of the practical "everyone goes home" approach as in previous editions, but adds depth and potentially lifesaving information to keep the police officer safe and secure. The book provides a general orientation for survival, and details the specifics the intelligent police professional must master in order to survive the many types of risky situations he will be exposed to over a career. The book is painstakingly thorough in its approach to officer survival in an era where peacekeepers are required to be highly transparent and accountable in all of their actions. Every use of force by a law enforcement officer will be closely scrutinized. This is one reason why it is important that today's officer has access to every viable tactic and technique that may prevent the need for force in the first place. The book details everything from searching an arrested individual to searching a building; arresting a 300-pound outlaw biker to a surly teenager. Techniques and strategies discussed in the book include personal preparation for risk reduction, vehicle stops and contacts, defusing disturbances, domestic violence, burglaries and structure searches, barricades and hostage-takers, vehicle pursuits, ambush attacks, emotionally disturbed and mentally ill persons, prisoner control and transport, terrorist threats, off-duty confrontations, and reducing the emotional risks involved. At the end of each vital chapter, a quick and concise "Risk Reduction Checklist" is presented. These chapter summaries are excellent for review and merit rereading by the police professional intent on surviving to a healthy retirement. An Appendix has been included containing informative accounts of police deaths, culled from the "Law Enforcement Officers Killed and Assaulted Report" put together by the Federal Bureau of Investigation. Other accounts are also found at the end of each chapter. Each one makes a point by way of grim example, yet every tragedy described can help save the life of an alert police officer who might otherwise become one more statistic. This unique and comprehensive text will be invaluable to all law enforcement professionals, investigators, policymakers, and police academics.



30 Before 30

Author : Marina Shifrin

Publisher : Macmillan + ORM

Page : 280 pages

File Size : 16,54 MB

Release : 2018-07-24

Category : Biography & Autobiography

ISBN : 1250129729

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Book Description

A charming, relatable and hilarious collection of essays documenting a young woman's attempt to accomplish thirty life goals before turning thirty. Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments, a barely hospitable New York apartment, a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Over a few bottles of Two Buck Chuck, Marina and her friend each made lists of thirty things they’d do before the age of thirty. The first thing on Marina’s list was, “Quit My Shitty Job.” So she did, and just like that the List powered her through her twenties. In 30 Before 30, Marina takes readers through her list and shares personal stories about achieving those goals. Ranging in scope from the simple (Ride A Bike Over the Brooklyn Bridge, Donate Hair) to the life-changing (Move to A Different Country, Become internet Famous), each story shows readers that we don’t all have it figured out, and that’s okay. But for Marina, she did become internet famous (a viral video of her quitting her job after moving to Asia has nearly 19 million views on You Tube) and now writes for Comedy Central’s hit show @Midnight, is also an in-demand stand up, and had a very popular Modern Love column published in the New York Times. None of that would have happened if she didn’t start her list that night. Thank you, Two Buck Chuck. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge readers to get out of their comfort zones and live their best lives.