Busy Mom's Cheat Sheet


Book Description

Who could use a 'cheat sheet' to raising happy healthy kids?! * Do you have the desire to feed your kids healthy food but don't know where to begin? * Are you a modern parent struggling to find balance for your children in a busy lifestyle? * Do you worry that your kids may not have all the necessary tools to reach their full potential? Then this book is for you! "Busy Mom's Cheat Sheet: Raising Happy Healthy Kids" teaches busy moms & all caregivers the tools to teach your children how to have a healthy body and a healthy mind, including 45 easy, quick and delicious healthy recipes your entire family will enjoy.




Working Mother


Book Description

The magazine that helps career moms balance their personal and professional lives.




Working Mother


Book Description

The magazine that helps career moms balance their personal and professional lives.




The Speedy Sneaky Chef


Book Description

New York Times bestselling author Missy Chase Lapine inspired legions of parents to "sneak" good food into their children's meals with The Sneaky Chef. Now she extends her concept of "sneakiness" into "speediness": giving her fans 75 all-new healthy recipes that they can prepare in a flash. Missy knows that most parents rely on packaged foods to feed their families, and she'll show how to reap the benefits of convenience foods without sacrificing nutrition, including: Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals. Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry. Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutes -- and calories -- from every shopping trip. Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars. Fast tips such as "Sneaky Swaps" and "Sneaky Supercharges" that will kick meals up a notch. Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there's the peace of mind of knowing that meals are not just convenient, but healthy.




MOMMY NOMICS ( A GUIDING LAMP FOR WORKING MOMS)


Book Description

"Mommy Nomics - A Guiding Lamp for Working Moms," is a must-have companion for today's dynamic working mothers. This practical and invaluable book is the extension of author’s doctorate research that offers a wealth of wisdom and guidance, tailored specifically to meet the needs of modern-day working moms.Embark on an enlightening journey as this insightful non-fiction masterpiece illuminates the path to success and fulfilment. With a masterful blend of real-life examples, evocative poems, and profound insights, this book captivates readers with its engaging storytelling format.Drawing upon a rich tapestry of personal anecdotes, meticulous research, and compelling interviews with working moms from diverse backgrounds, "Mommy Nomics - A Guiding Lamp for Working Moms" delivers an unforgettable reading experience. This book is designed into eleven captivating chapters, each section explores a range of pertinent topics, including women-power bank of potentials, marriage, family dynamics, pregnancy, and the transformative journey of motherhood. This book leads you on a journey from a child’s infancy to adulthood with eight empowering case studies featuring successful working women.




The Black Book of Hollywood Pregnancy Secrets


Book Description

The stars’ secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going on—from Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it—and how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities, asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain, cravings, acne, thinning hair, and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion do’s and don’ts? With tips from Hollywood beauties Kate Hudson, Michelle Pfeiffer, Milla Jovovich, Helena Bonham Carter, and many more, The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous.




The Academy - Cheat Sheets Remastered


Book Description

After almost ten years and over twenty books, insatiable fans of The Academy series have sent in hundreds of questions. From asking about scents, to pleas for what happens next. Overwhelmed with questions, author C. L. Stone tried to keep up by offering up ‘Cheat Sheets’ for fans. Now, for the first time, they've been organized, bundled, and updated! Everything you wanted to know about the Academy and more: Why write about so many guys? What were the guys thinking when…? Who is Volto? Where are all these locations in the series? What will happen in the future? And more about the author. Nearly 400 pages of details and insider information that readers have begged for, now in one collection. The Academy, Answered




Twelve Hours' Sleep by Twelve Weeks Old


Book Description

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.




Fair Play


Book Description

AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.




Breathe, Mama, Breathe


Book Description

A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!