Author : HarperCollins
Publisher : HarperCollins UK
Page : 105 pages
File Size : 43,10 MB
Release : 2013-06-13
Category : Health & Fitness
ISBN : 0007445253
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.
Author : Collins
Publisher : HarperCollins UK
Page : 105 pages
File Size : 44,81 MB
Release : 2010-06-03
Category : Health & Fitness
ISBN : 000738596X
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids’ food, Fast Food and Family Favourites.
Author :
Publisher :
Page : 0 pages
File Size : 28,51 MB
Release : 2006
Category :
ISBN :
Author : Carolyn Humphries
Publisher :
Page : 0 pages
File Size : 39,71 MB
Release : 2008
Category : Food
ISBN : 9780572034276
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Author : Good Housekeeping Institute
Publisher : Collins & Brown
Page : 143 pages
File Size : 23,23 MB
Release : 2014-01-29
Category : Health & Fitness
ISBN : 190939775X
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.
Author : Michelle Bridges
Publisher : Penguin UK
Page : 226 pages
File Size : 12,16 MB
Release : 2013-01-02
Category : Health & Fitness
ISBN : 0857970143
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: - Comprehensive energy information on thousands of fresh and packaged foods - Practical advice for maintaining a healthy weight - Great tips for breaking bad habits
Author : Patricia A. Ralston
Publisher : Harper Collins
Page : 240 pages
File Size : 40,69 MB
Release : 2004-07-27
Category : Health & Fitness
ISBN : 9780060734299
This handy, illustrated guide to yoga covers the basics of starting yoga practice, including a brief overview of the yoga ethic and benefits of a yoga lifestyle, as well as steps for getting started and introductions to breathing techniques and postures. Original.
Author : Jean Carper
Publisher : Random House
Page : 338 pages
File Size : 12,22 MB
Release : 2011
Category : Alzheimer's disease
ISBN : 0091939518
Simple ideas and strategies that can be easily incorporated into everyday life to help prevent the onset of Alzheimers and other age-related memory loss.
Author : Karen J. Bellerson
Publisher : National Geographic Books
Page : 0 pages
File Size : 18,10 MB
Release : 2006-08-17
Category : Health & Fitness
ISBN : 158333243X
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
Author : Corinne T. Netzer
Publisher : Dell
Page : 690 pages
File Size : 31,30 MB
Release : 1994
Category : Health & Fitness
ISBN : 9780440212713
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
