Author : Chris Cheyette
Publisher :
Page : 296 pages
File Size : 46,2 MB
Release : 2010-12-01
Category : Food
ISBN : 9780956443076
Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.
Author : Chris Cheyette
Publisher :
Page : 352 pages
File Size : 30,15 MB
Release : 2016-04
Category :
ISBN : 9781908261151
Author : Helena Schaar
Publisher : Lulu.com
Page : 114 pages
File Size : 48,53 MB
Release : 2015-11-03
Category : Health & Fitness
ISBN : 1329652673
A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.
Author : Chris Cheyette
Publisher :
Page : 233 pages
File Size : 17,41 MB
Release : 2010-11-01
Category : Diabetics
ISBN : 9780956443052
This fourth edition contains information about carbohydrates, carbohydrate counting, diabetes, calories, losing weight, and how to effectively use the book.
Author : Salma Mehar
Publisher :
Page : 288 pages
File Size : 37,83 MB
Release : 2019-03-04
Category :
ISBN : 9781908261250
Author : Gina Homolka
Publisher : Clarkson Potter
Page : 322 pages
File Size : 21,92 MB
Release : 2014-09-30
Category : Cooking
ISBN : 0385345631
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Author : Phil Vickery
Publisher : Kyle Books
Page : 376 pages
File Size : 36,60 MB
Release : 2020-06-08
Category : Health & Fitness
ISBN : 085783911X
'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.
Author : Chris Cheyette
Publisher :
Page : 176 pages
File Size : 28,39 MB
Release : 2016-05
Category :
ISBN : 9781908261182
Author : American Diabetes Association
Publisher :
Page : 32 pages
File Size : 23,41 MB
Release : 1995-01-01
Category : Diabetes
ISBN : 9780945448099
Author : Chris Cheyette
Publisher :
Page : 172 pages
File Size : 10,25 MB
Release : 2015-01-01
Category : Food
ISBN : 9781908261090
COOKERY FOR SPECIFIC DIETS & CONDITIONS. The brains behind the #1 bestselling Carbs & Cals are back with the perfect 5:2 diet companion; a collection of food photos designed to visually present the calorie content of controlled but delicious food portions, making your two fasting days easier than ever before. For those on the now famous 5:2 Diet, knowing what to eat on the two weekly fasting days is key; having flexibility with food choices and looking forward to an appetising meal helps maintain motivation and allows dieters to plan ahead. 5:2 Diet Photos is the perfect, problem-solving companion for everyone interested in the popular 5:2 diet. Offering up a delicious platter of over 600 mouth-watering food photos, ranging in calorie content, it finally answers the dieter's dilemma, "what can I eat on my two 500 calorie days?". Senior Dietitian Chris Cheyette and photographer Yello Balolia share their simple but effective guide to following the 5:2 healthy eating regime.
