The Nude Nutritionist


Book Description

Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.




Opportunities In Nutrition Careers


Book Description

This is the most comprehensive career book series available, and it's still growing. Each book offers essential information for job seekers on getting started, obtaining training, education, advancement, salaries, job responsibilities -- and more. Canadian information is included wherever it is available and appropriate.
















Creating Your Career Portfolio


Book Description

Great for students planning for a dietetic internship or for seasoned Registered Dietitians, there's one tool that will set you ahead of your competition: The Career Portfolio. This unique process presented in this book will help you catalog your work experience, accomplishments, and awards in an easy-to-use format. Step-by-step instructions are presented in a user-friendly format; we demonstrate how you can create your own career portfolio.




Careers in Nutrition - Dietician, Nutritionist


Book Description

NUTRITIONISTS AND DIETITIANS PROVIDE guidance on how to improve human health through nutrition. They study the effects of nutrition, and devise strategies for eating practices that promote wellness, and prevent or treat disease. While the terms "nutritionist" and "dietitian" are often used interchangeably, the American Dietetic Association rules that a practitioner can only use the title dietitian after meeting strict, specific educational and experience prerequisites and passing a national registration examination. The title nutritionist, on the other hand, is protected by some but not all states. This means that in some areas anyone can use the title nutritionist, regardless of education and training. The standard education path for nutritionists and dietitians is to complete a bachelor's degree in dietetics, foods and nutrition, food service systems management, or other related areas. Passing a licensure exam is required in many states. To obtain certification, students must complete a one-year supervised internship and pass an exam, in addition to the bachelor's degree. Master's and PhD programs are also available. These are necessary for those who want to teach at the university level, or to work in advanced clinical positions. There is a variety of different work settings and duties available for nutritionists and dietitians. Many work in hospitals and other healthcare facilities alongside physicians. Others provide nutritional counseling for groups or individuals. Some go into marketing. Because there are so many different nutritional philosophies, nutritionists and dietitians can vary greatly from person to person. Working conditions for nutritionists and dietitians are generally good and so is the pay. The average annual salary of a nutritionist is $50,000, and the top earners can make more than $75,000. Those with graduate degrees can expect to earn higher salaries. Generally speaking, nutritionists and dietitians working in education and research earn the most out of all the different types of nutrition-based careers. Most nutritionists and dietitians are drawn to this field of work because they are passionate about helping people achieve optimal health. Their work is a great gift. Although they aren't saving lives on a daily basis like emergency room doctors, nutritionists and dietitians have a profound, life-long influence on well-being. If you are passionate about food and its effects on the body, read on. This could be a fulfilling career for you.




Eat Your Vitamins


Book Description

The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods. Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.