Author : Sebastian Fitter
Publisher :
Page : 112 pages
File Size : 47,3 MB
Release : 2020-06-17
Category :
ISBN :
Are you one of those badass yoga instructors? do you just love stretching about and be badass at the same time? Do you want to express your love to your job while being productive at the same time? Then this class planner is perfect for you! Practical A5 Format 110 Pages to fill out yourself High quality and distinctive cover Great Gift and Souvenir
Author : Lindsay Istace
Publisher : Sourcebooks, Inc.
Page : 261 pages
File Size : 22,82 MB
Release : 2021-11-02
Category : Health & Fitness
ISBN : 1728221498
An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
Author : Karen E Wells
Publisher :
Page : 102 pages
File Size : 39,24 MB
Release : 2019-08
Category :
ISBN : 9781086694437
Our Professional Accredited Yoga Teacher Training Course is based on Hatha Yoga.If you are a yoga enthusiast and looking to start a new career teaching yoga, then this course will provide you with all of the information necessary.If you have been practicing yoga for a long time, then you will find that this course takes an in-depth look at the benefits of each posture as well as providing tips for alignment and the breath. If you are new to yoga, we strongly recommend that you take the time to learn all of the postures detailed here and to study yoga, practicing each day ensuring ease and proficiency before considering starting your own yoga class.By living it yourself, your experience and enthusiasm will be far-reaching. It's useful to have a good understanding of anatomy and physiology and be prepared to adapt postures where necessary, not every student will be flexible and in full health, so take the time to learn how to adapt specific postures so that the student can still gain the benefits of the pose. Teaching yoga provides many benefits on a personal level - it's a satisfying and fulfilling career and importantly, you are able to witness the development of your students as they improve their health and well-being. Careful monitoring of the students' movements and alignment throughout the session, helps them to avoid injury.Teaching yoga requires dedication and commitment. The role of a yoga teacher is an important one, it affords you the opportunity of being able to shape the lives of others in a truly holistic manner and to bear witness to your students' progression. As a career, it provides a great deal of satisfaction and reward as you see your students, initially challenged by the stresses of day-to-day life, metamorphosing into confident, supple and tranquil individuals. Our easy to learn modules include: What is YogaAnatomy & PhysiologyHormonesBreathing TechniquesStanding Yoga PosturesSeated Yoga PosesSupine & Prone PosturesInvertedTwists & BackbendsClass ManagementSummary & Final AssessmentThis course is accredited by CTAA - Complementary Therapists Accredited Association.
Author : Elizabeth Greenwood
Publisher : Simon & Schuster
Page : 144 pages
File Size : 30,49 MB
Release : 2019-05-07
Category : Business & Economics
ISBN : 1501199935
The must-have book for any yogi or yogini who’s curious about taking the next step and becoming a yoga instructor. Choosing a profession begins with imagining yourself in a career. Whether you see yoga as a side gig or your life calling, Becoming a Yoga Instructor is the perfect resource to help you figure out how to get there—and what it’ll really be like once you do. Journalist Elizabeth Greenwood has been practicing yoga for over twenty years. Now, she takes you along as she studies with teachers across the country to figure out how these women and men rose to the top of their profession—and how they stay there. In these pages, you’ll take a private lesson with Abbie Galvin, a rock star instructor whom other yoga teachers fly around the world to learn from. You’ll visit a small business owner as she opens up her very first studio, and meet newbies hustling as they figure out how to stand out from the competition, whether by leading yoga retreats to Costa Rica, helping veterans struggling with PTSD, or teaching classes over YouTube. Bursting with inside information about the yoga industry, and the spiritual, physical, and psychological benefits that daily practice can bring to your life, Becoming a Yoga Instructor is a perfect virtual internship for anyone contemplating turning their love of yoga into a career.
Author : Nicole A. Grant
Publisher : Morgan James Publishing
Page : 124 pages
File Size : 46,5 MB
Release : 2020-04-07
Category : Health & Fitness
ISBN : 1642797758
A self-help guide to discovering your path as a yoga instructor or enhancing your personal practice. Yogini’s Dilemma provides a roadmap for aspiring yoga teachers to help them answer the question: “Do I want to be a yoga teacher?” In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga educators can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, yoga enthusiasts will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach would-be yoga teachers how to: · Truly embody their practice · Turn motivation and inspiration into action · Navigate the yogic path and decide whether teaching is for them · Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga Implement yoga practice in everyday life no matter their decision
Author : Jivana Heyman
Publisher : Shambhala Publications
Page : 225 pages
File Size : 33,37 MB
Release : 2019-11-05
Category : Health & Fitness
ISBN : 0834842394
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Author : Marta Berry
Publisher : Balboa Press
Page : 228 pages
File Size : 31,68 MB
Release : 2016-12-19
Category : Health & Fitness
ISBN : 1504371518
This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the body’s muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry
Author : Ayushman Yog
Publisher : Clever Fox Publishing
Page : 433 pages
File Size : 42,34 MB
Release : 2024-05-30
Category : Antiques & Collectibles
ISBN : 9356487294
Introducing the groundbreaking first-of-its-kind, "The Complete Guidebook for Level 2- 400 Hrs. Yoga TTC”. This Yoga Teachers Training Exam is conducted by the Yoga Certification Board (A body that functions under the Ayush Ministry). Clearing the exam earns you the prestigious title of Yoga Wellness Instructor and enables you to work as a government-certified Yoga Professional across the world. Earlier, Yoga aspirants struggled to study from many different resources to prepare for this exam, as there was no single book that comprehensively covered the syllabus for this exam. This comprehensive guidebook revolutionizes the field of Yoga Teacher Training by providing a single resource that covers the entire syllabus of the course. From the fundamentals of Asanas, Anatomy, and Physiology to a wide horizon of Philosophy, Patanjali Yoga Sutra, Various Hatha Texts, Deep understanding of Human psychology, this guidebook is your ultimate companion in mastering the art and science of Yoga. Furthermore, it goes above and beyond by including a compilation of 450 multiple-choice questions, enabling you to test your knowledge and preparation for becoming a skilled Yoga Wellness Instructor.
Author : Sheena Kilpatrick
Publisher : Blurb
Page : 122 pages
File Size : 47,85 MB
Release : 2019-11-12
Category : Education
ISBN : 9781999068226
Learn 50 basic yoga poses with step-by-step instructions, benefits, modifications and considerations. This is a current reference book for 200 hour Yoga Teacher Training and therefore contains additional information about sequencing, class design, risk management and considerations for special populations including: hypertension, diabetes, arthritis and pregnancy. Reading this book doesn't replace certification, but will compliment any yoga certification.
Author : Svadhyaya Kosha
Publisher : Svadhyaya Kosha
Page : 14 pages
File Size : 49,90 MB
Release : 2021-03-26
Category : Health & Fitness
ISBN :
Achieve your dream of becoming a yoga teacher. Know how Registered Yoga School can help you become a certified yoga instructor. Discover different elements that play a major role in your yoga journey.
