› › Change Your Gambling Change Your Life

Change Your Gambling, Change Your Life

Author : Howard Shaffer

Publisher : John Wiley & Sons

Page : 256 pages

File Size : 22,68 MB

Release : 2012-03-06

Category : Psychology

ISBN : 0470933070

Get eBook

Book Description

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.



Gambling Disorder

Author : Andreas Heinz

Publisher : Springer

Page : 320 pages

File Size : 41,21 MB

Release : 2019-01-05

Category : Medical

ISBN : 3030030601

Get eBook

Book Description

This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.



The Gambling Addiction Cure

Author : Michael Johnson

Publisher : Michael Johnson Publishing

Page : 14 pages

File Size : 39,37 MB

Release : 2015-03-14

Category : Self-Help

ISBN :

Get eBook

Book Description

Discover How To Overcome Gambling Addiction For Life You're about to discover a proven strategy on how to overcome gambling addiction and problem gambling for the rest of your life. Millions of people suffer from gambling addiction and throw away their finances and destroy their family's future through this destructive habit. Most people realize how much of a problem this is, but are unable to change their addiction, simply because it's been apart of their lifestyle for so long. The truth is, if you are suffering from gambling addiction or problem gambling and haven't been able to change, it's because you are lacking an effective strategy and haven't yet changed your associations to your gambling addiction. This book goes into a step-by-step strategy that will help you free yourself from gambling addiction and help you to be able to take control of your life. Here Is A Preview Of What You'll Learn...How To Recognize Your Gambling ProblemHow To Get The Right Treatment For Gambling AddictionHow To Overcome Gambling AddictionMaintaining Your ProgressHow To Help A Family Member With A Gambling ProblemHow To Prevent A Relapse Take action right away to overcome your gambling addiction and problem gambling today by downloading this book, "The Gambling Addiction Cure", for a limited time discount of only $2.99! Download today! Tags: gambling addiction, problem gambling, addictions, addiction recovery, gambling recovery, gambling problem



The Easy Way to Stop Gambling

Author : Allen Carr

Publisher : Arcturus Publishing

Page : 260 pages

File Size : 30,58 MB

Release : 2013-09-08

Category : Self-Help

ISBN : 1782129219

Get eBook

Book Description

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times



Setting Limits

Author : Pekka Sulkunen

Publisher : Oxford University Press, USA

Page : 257 pages

File Size : 28,42 MB

Release : 2019

Category : Medical

ISBN : 0198817320

Get eBook

Book Description

Commercial gambling is a recent historical phenomenon. It has developed into a profitable industry that supplies a range of recreational activities to its customers, and is a significant way of collecting money from players to distribute to companies, state budgets, and other beneficiaries. Many of these are civil society organizations, using the money for producing services in sports, culture, social work, and health care. However, gambling can also develop into pathological behaviour. Using a public interest framework, this book discusses the policies that will best serve the public good and minimize individual and collective harms. After describing the historical context of the gambling and the current global burden of the activity, available methods of regulating the industry are evaluated using the available scientific evidence. By analysing the effectiveness of gambling policies and their alignment with the public interest, the epidemiological obstacles to successful regulation are considered in detail. There is good evidence for the effectiveness of restrictions on availability and access, but preventing gambling-related harm is not possible without limiting the overall volume of the activity, and hence the profits for the gambling industry and governments. Taking an international approach, this book delivers a comprehensive review of the epidemiological evidence documenting the harmful effects of gambling on individuals, communities, and societies. Essential reading for policymakers, social and behavioural scientists in gambling research, and public health researchers, Setting Limits examines a global view of an emerging epidemic of gambling problems.



The Perfect Bet

Author : Adam Kucharski

Publisher : Basic Books

Page : 288 pages

File Size : 28,6 MB

Release : 2016-02-23

Category : Mathematics

ISBN : 0465098592

Get eBook

Book Description

"An elegant and amusing account" of how gambling has been reshaped by the application of science and revealed the truth behind a lucky bet (Wall Street Journal). For the past 500 years, gamblers-led by mathematicians and scientists-have been trying to figure out how to pull the rug out from under Lady Luck. In The Perfect Bet, mathematician and award-winning writer Adam Kucharski tells the astonishing story of how the experts have succeeded, revolutionizing mathematics and science in the process. The house can seem unbeatable. Kucharski shows us just why it isn't. Even better, he demonstrates how the search for the perfect bet has been crucial for the scientific pursuit of a better world.



Born to Lose

Author : Bill Lee

Publisher : Simon and Schuster

Page : 182 pages

File Size : 18,48 MB

Release : 2011-02-03

Category : Biography & Autobiography

ISBN : 1616491345

Get eBook

Book Description

A gripping, true story of one man’s forty-year struggle with compulsive gambling and his hard-won recovery. "My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's grandfather included) to lose their children to a bet. From wagering away his beloved baseball card collection as a youngster to forfeiting everything he owned at black jack tables in Las Vegas, Lee describes what gambling addiction feels like from the inside and how recovery is possible through the Twelve Step program.



Wake Up and Change Your Life

Author : Andrew G. Marshall

Publisher : Health Communications, Inc.

Page : 274 pages

File Size : 24,55 MB

Release : 2015-10-06

Category : Self-Help

ISBN : 0992971829

Get eBook

Book Description

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.



How to recover from pathological gambling

Author : Andrea Ross

Publisher : Andrea Ross

Page : 91 pages

File Size : 46,14 MB

Release :

Category : Games & Activities

ISBN :

Get eBook

Book Description

Dear Friend, Let's face it.... If you want to skyrocket your success and improve your life in general.... you need to take a look at effective resolutions to stop gaming! Do you know why most people have a tendency to not achieve the success they want in the fight against addiction and in life in general? It's because they don't know that recovery starts a while before you become a normal person again, without having an insane urge to gamble. You have to start in the mental process of coming to the decision to change your life. Then you really go all the way by taking actual action. This sets in motion an emotional race that we can simply describe as a furious, up and down race. Which brings us to a very important aspect that I need to talk about: You can be more successful in recovery and in life if you discover effective resolutions to stop gambling! People who struggle in gambling addiction will find these things in common: - They don't know the steps. - They have no idea how to avoid mistakes. - They are struggling to find their way. - They also don't understand how to take action. - They have many other untold problems.... Well, don't worry... With the strategies I'm about to introduce you to, you won't have any problems when it comes to learning how to beat pathological gambling addiction! In this book, you'll learn all about: - Stages of recovery - Mistakes and correct choices in early recovery - How to look for your path - How to take action - And so much more! Make full use of this knowledge and take a real look at effective resolutions to stop pathological betting! What you must be able to do is modify your behavior so that you do not allow further gambling addiction. Remember that if you don't take action today, things won't get better.... So make sure you take action and get yourself a copy of this book now! Here's to your success!



Beyond Addiction

Author : Jeffrey Foote

Publisher : Simon and Schuster

Page : 336 pages

File Size : 44,83 MB

Release : 2014-02-18

Category : Medical

ISBN : 1476709475

Get eBook

Book Description

The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.