How to Take Charge of Your Life
Author : Mildred Newman
Publisher :
Page : 132 pages
File Size : 38,96 MB
Release : 1982-05
Category : Psychology
ISBN : 9780553238143
Author : Mildred Newman
Publisher :
Page : 132 pages
File Size : 38,96 MB
Release : 1982-05
Category : Psychology
ISBN : 9780553238143
Author : William Glasser
Publisher : iUniverse
Page : 252 pages
File Size : 23,30 MB
Release : 2013-03-19
Category : Self-Help
ISBN : 1938908333
A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
Author : Meaghan B Murphy
Publisher : Penguin
Page : 256 pages
File Size : 24,95 MB
Release : 2021-02-23
Category : Self-Help
ISBN : 0593188586
A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Author : Ellen M. Diana
Publisher : Wheatmark, Inc.
Page : 274 pages
File Size : 17,26 MB
Release : 2011-03-15
Category : Self-Help
ISBN : 1604945095
"Charge Up Your Life" is an easy-to-follow guide to discovering the real you. As you embark on a personal journey to build self-confidence and generate happiness in your life, you will find proven insights, information, and tools that help you overcome the key barriers that hold you back. Ellen M. Diana and Connie M. Leach share over fifty years of combined experience to help readers find love, happiness, and success! About the Authors Ellen Diana is a psychologist with thirty years' experience working with adults, children, and families in public and private schools, first as a secondary English teacher and later as school psychologist. In addition, she is a gestalt-trained individual, family, couples, and children's play therapist with 20 years as a private practitioner. Ellen has published a number of articles on educational topics in scholarly journals, and has made presentations at national conferences in psychology and education, as well as been a guest on local radio. She is a member of the American Psychological Association, the Arizona Psychological Association, and American Mensa. Connie Leach is an author, speaker, and certified life coach who specializes in helping people realize their greatest potential in order to live their best lives. She strongly believes that everyone has their own unique gifts and capacity for success. Connie holds a bachelor's degree in psychology, master's degrees in elementary education and community counseling, and a doctorate degree in educational leadership along with extensive training in gestalt therapy. She spent much of her career as a teacher and administrator working with students living in high poverty and high crime areas in Phoenix. In addition, Connie served for several years as Arizona state president for the American Association of University Women, which fosters equity for women and girls.
Author : Brendon Burchard
Publisher : Simon and Schuster
Page : 274 pages
File Size : 22,2 MB
Release : 2012-05-15
Category : Business & Economics
ISBN : 1451667531
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Author : Ellen M. Diana
Publisher : Wheatmark, Inc.
Page : 289 pages
File Size : 39,11 MB
Release : 2011-02-15
Category : Self-Help
ISBN : 1604945192
Life is a journey of self-discovery. Write to explore your thoughts and memories, your joys and sorrows, and your hopes and dreams. When you are feeling stuck or discouraged, the six writing guides in the Charge Up Your Life Journal can restore hope and enthusiasm to your life. C: Compliment and Nurture H: Here and Now A: Accept Your Possibilities R: Respectful Relationships G: Genuine and Authentic E: Enjoy and Experience life About the Authors Ellen and Connie are the coauthors of several other books in the Charge Up Your Life series: Charge Up Your Life: Conquer the 6 Barriers to Love, Happiness, and Success; Charge Up Your Life Workbook; and soon to be published, Charge Up Your Life for Young Adults and Teens. Ellen is a psychologist with more than twenty-five years' experience working with adults, children, and families in schools and private practice. She has three adult children and lives with her husband in the Phoenix area. Connie is a certified life coach and educator who has over twenty-five years' experience working with children, adolescents, and adults in public and private school settings. She has two adult children and lives with her husband in Scottsdale, Arizona.
Author : Louis Proto
Publisher :
Page : 144 pages
File Size : 50,22 MB
Release : 1993
Category : Self-actualization (Psychology)
ISBN :
Author : Henci Goer
Publisher : Penguin
Page : 385 pages
File Size : 20,86 MB
Release : 1999-08-01
Category : Health & Fitness
ISBN : 1440674302
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
Author : Jim Donovan
Publisher : Sound Wisdom
Page : 111 pages
File Size : 18,12 MB
Release : 2016-08-16
Category : Self-Help
ISBN : 0768410479
Take Charge of Your Destiny teaches how you can create a compelling vision for your future, eliminate any subconscious blocks in your way, and design a life of abundant health, success, prosperity and joy--exactly the kind of life you were born to live. Here is just a sampling of what you will learn: How to break the illusions that are holding you back. How to easily uncover the resistance that is blocking your progress. Why you’re never too old to pursue your dreams. How a simple question can improve interpersonal communication. How to create your own personal health team with you as captain. What to do if you’re not rich yet. How to attract more money into your life easily and joyfully. How to feel better no matter what happens. How taking a few simple steps can lead to ultimate success.
Author : Kathleen Nosek
Publisher : Taylor Trade Publishing
Page : 208 pages
File Size : 30,4 MB
Release : 1997-04-01
Category : Health & Fitness
ISBN : 1461625335
Author Kathleen Nosek offers dyslexic adults a unique approach that gets to the heart of the biggest problem they face—the shame and battered self-esteem resulting from decades of struggling with this frustrating and often misunderstood learning disability.